#lightandeasy
The rolls are beau-teeeee-ful! The bean salad, not so much (forgot the green beans, needed more chill time).

But I still have it!

#food #cooking #homecook #homemade #healthyeating #healthyfood #dinner #lightandeasy #vegetarian #baking #homebaker #homebaking #bread #breadmaking #foodsky ##bakingsky
September 29, 2026 at 12:17 AM
Simple lunch/snack: polenta using cream cheese.

I wanted some Texas tiny tomatoes, but I can't find them. 🤷‍♀️

#food #cooking #homecook #homemade #healthyeating #lightandeasy #foodsky
September 9, 2026 at 8:24 PM
I'm having trouble picking out bowls today.

Needed the 2nd bowl, twice the size of the 1st bowl, to stir it.

Then on a oven sized sheet tray w/sausage and into the oven to roast. In 20, I make polenta.

#food #cooking #homecook #homemade #healthyeating #healthyfood #dinner #lightandeasy #foodsky
August 31, 2026 at 11:15 PM
Snack time :: strawberries, raspberry Greek yogurt, shivered almonds.

#food #healthyeating #healthyfood #snack #lightandeasy #foodsky #greekyogurt #berries #nuts
July 8, 2026 at 9:44 PM
Dinner tonight: a 3 bean Mediterranean salad with castelvetrano olives and feta. Just finished. It will sit in the fridge for at least an hour.

Recipe below.

#healthjourney #healthyeating #healthyfood #dinner #lightandeasy #reducingcholesterol #cooking #homecook #homemade #foodsky #food #recipe
June 25, 2026 at 10:28 PM
Dinner is a scant ramen because we had fewer veggies than I thought. Corn, bok choy, and chicken. Added a bit of peanut butter to my usual broth. Liked it.

#food #cooking #homecook #homemade #foodsky #healthyeating #healthyfood #dinner #lightandeasy
June 16, 2026 at 12:14 AM
Lunch with Emily D. Baker: spinach "stuffed" smoked provolone/gouda toasted cheese sandwiches and red pepper and tomato soup. Yum.

#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #cooking #homecook #plating #baking #foodsky #toastedcheese #tomatosoup
June 15, 2026 at 5:30 PM
My version of this salad:
southernbite.com/cornbread-sa...

Biggest difference is I did the cornbread, beans, and corn from scratch so the proportions are different.

#food #cooking #homecook #homemade #plating #foodsky #healthjourney #healthyeating #healthyfood ##dinner #lightandeasy #salad
June 1, 2026 at 10:48 PM
Late lunch: whole head butter lettuce with red and green onions, corn, strawberries, avocado, almonds, and snow peas. Dressing will be a leftover citrus vinaigrette with a bit of a kick. Nom nom.

#food #homemade #plating #foodsky #healthyeating #healthyfood #lunch #lightandeasy #salad
February 16, 2026 at 8:03 PM
September 23, 2025 at 1:31 AM
Trying Sun Chips with homemade avocado humus (which, yes, needed to be blended better).

And it works! 😁

#healthjourney #healthyeating #healthyfood #snack #lightandeasy #reducingcholesterol #foodsky #humusandchips #humus #avocado
September 18, 2025 at 9:58 PM
Lunch: garbanzo bean salad with tomato, summer squash, zucchini, and red onion. Dressing is a mix of Dijon mustard, maple syrup, lemon juice, and evoo.

39+ grams of protein, 35+ of fiber.

#healthjourney #lunch #healthyeating #lightandeasy #reducingcholesterol #foodsky #homemade
September 18, 2025 at 3:41 PM
Dinner: A simple corn soup (which comes up a bit sweet) & ginormous home made brioche rolls.

It's been a day. Glad this 2nd batch came out.

#healthjourney #healthyeating #healthyfood #dinner #lightandeasy #homecook #homemade #baking #homebaker #homebaking #bread #breadmaking #foodsky #bakingsky
July 29, 2025 at 2:27 AM
Late lunch today: a simple "sunny" rice bowl with yellow squash and egg.

Needed something easy on the tummy.

#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #foodsky #ricebowl
July 15, 2025 at 6:25 PM
Trying a savory oatmeal for lunch. Didn't add garlic but put a some sesame oil in the oatmeal and topped with sautéed baby bok, egg, avocado, and green onion.

Surprisingly good!

#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #fromthegarden #reducingcholesterol #foodsky #oatmeal
June 30, 2025 at 5:36 PM
Having some of my black bean dinner salad for lunch with about 3/4 of a small avocado.

Yum.

#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #blackbeansalad #avocado #reducingcholesterol #foodsky
June 26, 2025 at 4:38 PM
Just waiting on the beans to finish cooking. Black bean, corn, tomato, red cabbage, red onion, cilantro yellow bell in a lemon/lime/avo oil/anchor dressing. It'll chill until dinner.

#healthjourney #healthyeating #healthyfood #dinner #lightandeasy #blackbeansalad #reducingcholesterol #foodsky
June 26, 2025 at 3:55 PM
Lunch: wheat ramen noodles with sautéed mushrooms and corn, 2 eggs scrambled in, a bit of granulated chicken stock, and green onion and cilantro. Quick n easy.

#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #reducingcholesterol #60plusclub #curvygirlclub #60andfabulous
June 18, 2025 at 6:23 PM
“Light and Easy Cookbook” – now in my Pango shop for $4.50. Perfect for readers who love simple, lighter recipes for everyday cooking. Grab your copy here: www.pangobooks.com/books/f8098c.... #LightAndEasy #HealthyCooking #CookbookLove #WeeknightMeals
Light and Easy Cookbook by Tormont Staff, Hardcover | Pangobooks
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January 25, 2026 at 12:43 AM