Leg Strength and Stamina
1km Loaded Run x 3
-use a 10kg weights vest
-start with 400m if you’ve never run with a vest before
#hyrox #hyroxtraining #loadedrunning
1km Loaded Run x 3
-use a 10kg weights vest
-start with 400m if you’ve never run with a vest before
#hyrox #hyroxtraining #loadedrunning
November 29, 2024 at 2:49 PM
Leg Strength and Stamina
1km Loaded Run x 3
-use a 10kg weights vest
-start with 400m if you’ve never run with a vest before
#hyrox #hyroxtraining #loadedrunning
1km Loaded Run x 3
-use a 10kg weights vest
-start with 400m if you’ve never run with a vest before
#hyrox #hyroxtraining #loadedrunning