Mindfulness-based cognitive therapy effective treatment for depression in people whose symptoms have not responded to previous therapy, trial in @thelancetpsych.bsky.social finds.
🔗 tinyurl.com/63ufpvk5
🔗 tinyurl.com/63ufpvk5
Mindfulness-based cognitive therapy versus treatment as usual after non-remission with NHS Talking Therapies high-intensity psychological therapy for depression: a UK-based clinical effectiveness and ...
Our findings show that mindfulness-based treatment can be beneficial after non-remission
from major depressive disorder following psychological, stepped care treatments. Together
with evidence from pr...
tinyurl.com
May 16, 2025 at 8:07 AM
Mindfulness-based cognitive therapy effective treatment for depression in people whose symptoms have not responded to previous therapy, trial in @thelancetpsych.bsky.social finds.
🔗 tinyurl.com/63ufpvk5
🔗 tinyurl.com/63ufpvk5
In February 2024, I wrote Scientific Reports about a published meta-analysis claiming that mindfulness interventions affect neural plasticity, 'cementing the neuropsychological basis of mindfulness-based interventions'.
The paper was retracted yesterday—here a little summary of the process.🧵
The paper was retracted yesterday—here a little summary of the process.🧵
July 16, 2025 at 10:11 PM
In February 2024, I wrote Scientific Reports about a published meta-analysis claiming that mindfulness interventions affect neural plasticity, 'cementing the neuropsychological basis of mindfulness-based interventions'.
The paper was retracted yesterday—here a little summary of the process.🧵
The paper was retracted yesterday—here a little summary of the process.🧵
Delighted to see this new weekly offering from @ucs.org: free weekly mindfulness sessions to "to help scientists and science advocates to manage stress, regulate emotions, and navigate uncertainty with greater clarity and calm." Check it out!
MindLab: Weekly Mindfulness Sessions
Scientists and science advocates are invited to join MindLab weekly mindfulness sessions for science-based techniques to manage stress and navigate uncertainty. Join us on Wednesdays, 11:30 a.m. ET, s...
secure.ucs.org
May 8, 2025 at 12:18 AM
Delighted to see this new weekly offering from @ucs.org: free weekly mindfulness sessions to "to help scientists and science advocates to manage stress, regulate emotions, and navigate uncertainty with greater clarity and calm." Check it out!
im currently working through this program (slowly) and its been really helpful palousemindfulness.com/index.html
Online MBSR/Mindfulness (Free)
This online Mindfulness-Based Stress Reduction course is 100% free, created by a fully certified MBSR instructor, and based on Jon Kabat-Zinn’s MBSR.
palousemindfulness.com
September 24, 2026 at 10:35 PM
im currently working through this program (slowly) and its been really helpful palousemindfulness.com/index.html
The MAGA movement shows what happens when democracy is NOT based in mindfulness. To resist, we must root democracy in better, more mindful civic habits. To that end I’ve created a mindfulness survival kit; I hope it brings you peace, and points toward a different democracy than the one that failed.
A Mindfulness Survival Kit
For Caring People, Concerned Citizens, and Democratic Resisters
open.substack.com
January 22, 2025 at 1:22 PM
The MAGA movement shows what happens when democracy is NOT based in mindfulness. To resist, we must root democracy in better, more mindful civic habits. To that end I’ve created a mindfulness survival kit; I hope it brings you peace, and points toward a different democracy than the one that failed.
Our research suggests mindfulness-based cognitive therapy is not just effective, it’s cost-saving too.
How mindfulness therapy could help those left behind by depression treatment
Our research suggests mindfulness-based cognitive therapy is not just effective, it’s cost-saving too.
tcnv.link
May 20, 2025 at 2:47 PM
Our research suggests mindfulness-based cognitive therapy is not just effective, it’s cost-saving too.
"Hope is not blind optimism, but a grounded belief in our ability to persevere. By focusing on what we can control and reframing challenges as opportunities, we cultivate both resilience + clarity."
Every Wed the mindfulness coach on our team sends us helpful quotes; this one, based on the Stoics.
Every Wed the mindfulness coach on our team sends us helpful quotes; this one, based on the Stoics.
January 22, 2025 at 8:25 PM
"Hope is not blind optimism, but a grounded belief in our ability to persevere. By focusing on what we can control and reframing challenges as opportunities, we cultivate both resilience + clarity."
Every Wed the mindfulness coach on our team sends us helpful quotes; this one, based on the Stoics.
Every Wed the mindfulness coach on our team sends us helpful quotes; this one, based on the Stoics.
I've found one of the worst things
March 1, 2025 at 6:50 AM
I've found one of the worst things
Individuality is the personality of the soul.While personality is the outward expression others see,our individuality is what shines from within based on our ideals.If our soul’s motivation differs from our personality’s, we should listen to our soul
#wildlifephotography #mindfulness #personalgrowth
#wildlifephotography #mindfulness #personalgrowth
May 5, 2026 at 7:06 PM
Individuality is the personality of the soul.While personality is the outward expression others see,our individuality is what shines from within based on our ideals.If our soul’s motivation differs from our personality’s, we should listen to our soul
#wildlifephotography #mindfulness #personalgrowth
#wildlifephotography #mindfulness #personalgrowth
Further evidence that universal school-based mindfulness lessons are not effective for improving adolescents' mental health (in this case anhedonia and emotional distress)
www.sciencedirect.com/science/arti...
www.sciencedirect.com/science/arti...
The effect of universal school-based mindfulness on anhedonia and emotional distress and its underly...
This cluster randomised controlled trial examined the effectiveness of universal school-based mindfulness training (MT; vs. passive control) to lower …
www.sciencedirect.com
November 2, 2023 at 10:52 AM
Further evidence that universal school-based mindfulness lessons are not effective for improving adolescents' mental health (in this case anhedonia and emotional distress)
www.sciencedirect.com/science/arti...
www.sciencedirect.com/science/arti...
Opera launches a mindfulness-focused browser with break reminders and soundscapes
Opera launches a mindfulness-focused browser with break reminders and soundscapes
Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and mindfulness with features like break reminders, breathing exercises, soundscapes, and binaural beats for better focus. The…
tcrn.ch
February 4, 2025 at 9:04 AM
Opera launches a mindfulness-focused browser with break reminders and soundscapes
Trying to extricate from corporate-run social media.
Clinical psych professor & author. I study compassion, mindfulness, & values-based living behavioral approaches to anxiety and external stressors. Do my best to work for antiracist justice and equity. Amateur birder 🪶
#therapistsky #psychscisky
Clinical psych professor & author. I study compassion, mindfulness, & values-based living behavioral approaches to anxiety and external stressors. Do my best to work for antiracist justice and equity. Amateur birder 🪶
#therapistsky #psychscisky
November 11, 2024 at 3:36 PM
Trying to extricate from corporate-run social media.
Clinical psych professor & author. I study compassion, mindfulness, & values-based living behavioral approaches to anxiety and external stressors. Do my best to work for antiracist justice and equity. Amateur birder 🪶
#therapistsky #psychscisky
Clinical psych professor & author. I study compassion, mindfulness, & values-based living behavioral approaches to anxiety and external stressors. Do my best to work for antiracist justice and equity. Amateur birder 🪶
#therapistsky #psychscisky
Scarlett shifted her focus towards proactive prevention and founded the Choose Love Movement, a life skills program based on neuroscience, positive psychology, mindfulness and science around optimism and post-traumatic growth.
January 9, 2025 at 12:43 AM
Scarlett shifted her focus towards proactive prevention and founded the Choose Love Movement, a life skills program based on neuroscience, positive psychology, mindfulness and science around optimism and post-traumatic growth.
🧘♀️ Struggling to find a moment of calm amidst all the bad news this summer? MindLab offers practical, science-based techniques to help science supporters manage stress, regulate emotions & navigate uncertainty.
Join us for free virtual sessions every Wednesday, 11:30 am ET.
Join us for free virtual sessions every Wednesday, 11:30 am ET.
MindLab: Weekly Mindfulness Sessions
Scientists and science advocates are invited to join MindLab weekly mindfulness sessions for science-based techniques to manage stress and navigate uncertainty. Join us on Wednesdays, 11:30 a.m. ET, starting May 14.
act.ucsusa.org
August 19, 2025 at 8:45 PM
🧘♀️ Struggling to find a moment of calm amidst all the bad news this summer? MindLab offers practical, science-based techniques to help science supporters manage stress, regulate emotions & navigate uncertainty.
Join us for free virtual sessions every Wednesday, 11:30 am ET.
Join us for free virtual sessions every Wednesday, 11:30 am ET.
Connectome-Based Predictive Modeling of Trait Mindfulness onlinelibrary.wiley.com/doi/10.1002/...
January 12, 2025 at 3:26 AM
Connectome-Based Predictive Modeling of Trait Mindfulness onlinelibrary.wiley.com/doi/10.1002/...
📢 📕📖Thrilled to see our chapter on Autism Sensitive Mindfulness-Based Programmes is now out online: doi.org/10.1007/978-.... In The Palgrave Handbook of Third-Wave Psychotherapies. Thanks to chapter reviewers @annmemmott.bsky.social & Max Marnau for their thoughtful & constructive comments. 🙏
Autism Sensitive Mindfulness-Based Programmes
Many autistic individuals choose to practise mindfulness, and there is some evidence that mindfulness-based interventions can support the wellbeing of autistic adults. However, there is no extant guid...
doi.org
November 14, 2025 at 11:47 AM
📢 📕📖Thrilled to see our chapter on Autism Sensitive Mindfulness-Based Programmes is now out online: doi.org/10.1007/978-.... In The Palgrave Handbook of Third-Wave Psychotherapies. Thanks to chapter reviewers @annmemmott.bsky.social & Max Marnau for their thoughtful & constructive comments. 🙏
Hi fellow writers, and 🦋 friends! I'm Elizabeth. My friends call me Iza.
I write speculative #ClimateFiction #Solarpunk, bringing earth based #permaculture survival skills, mindfulness, and a little magic to our civilization's current transition and aftermath.
I look forward to meeting everyone! 😊
I write speculative #ClimateFiction #Solarpunk, bringing earth based #permaculture survival skills, mindfulness, and a little magic to our civilization's current transition and aftermath.
I look forward to meeting everyone! 😊
#BluePitHype It's the start of our Q&A!
Let's start by getting to know each other better! It's Introduction day!
Only 5 more days to go until #BluePit!
Let's start by getting to know each other better! It's Introduction day!
Only 5 more days to go until #BluePit!
January 8, 2025 at 8:15 PM
Hi fellow writers, and 🦋 friends! I'm Elizabeth. My friends call me Iza.
I write speculative #ClimateFiction #Solarpunk, bringing earth based #permaculture survival skills, mindfulness, and a little magic to our civilization's current transition and aftermath.
I look forward to meeting everyone! 😊
I write speculative #ClimateFiction #Solarpunk, bringing earth based #permaculture survival skills, mindfulness, and a little magic to our civilization's current transition and aftermath.
I look forward to meeting everyone! 😊
For Civil Servants (no matter the employment status): “We are a group of civil servants dedicated to sharing accessible & evidence-based mindfulness practices for free.” moremindfulness2025.wordpress.com
More Mindfulness 2025
Meditations. Resources. Community.
moremindfulness2025.wordpress.com
April 28, 2025 at 3:15 PM
For Civil Servants (no matter the employment status): “We are a group of civil servants dedicated to sharing accessible & evidence-based mindfulness practices for free.” moremindfulness2025.wordpress.com
By tweaking the core #MBSR curriculum, researchers at the Univ. of California - San Francisco and Vanderbilt University have created a hybrid method called Mindfulness-Based Pain Reduction (“#MBPR”) #meditation #mindfulness #meditationresearch
Feasibility of Mindfulness-Based Pain Reduction for cLBP
The following is a summary of “Development and Initial Validation of Mindfulness-Based Pain Reduction (MBPR) in Patients With Chronic Low Back Pain,”...
www.physiciansweekly.com
February 26, 2025 at 12:28 PM
By tweaking the core #MBSR curriculum, researchers at the Univ. of California - San Francisco and Vanderbilt University have created a hybrid method called Mindfulness-Based Pain Reduction (“#MBPR”) #meditation #mindfulness #meditationresearch
mindfulness-based ammunition
December 21, 2024 at 1:08 AM
mindfulness-based ammunition