#nonvegetarians
February 22, 2025 at 6:57 AM
Primero, la muyadara hamra, مجدرة حمرا, es decir, la roja, receta del sur del Líbano, no puedo describir la delicia que es
hadiaslebanesecuisine.com/blog/?p=9288
Mujadara Hamra - hadias lebanese cuisine
Every houseguest that tasted mujadara hamra praised its delicousness, even nonvegetarians love it.
hadiaslebanesecuisine.com
August 10, 2025 at 10:06 AM
🧪 TIL
Lifelong vegetarian Mervyn Hardinge was a pioneering scientist studying vegetarian diets. His dietary habits didn't stop him from working months in a hospital kitchen learning the different cuts of meat. This was required to understand diets of nonvegetarians.
https://shorturl.at/NsBwX
February 25, 2025 at 5:04 PM
Even nonvegetarians like the crispest escaroles.
August 7, 2025 at 12:23 AM
Day 1 of break: I explain to daughter it doesn't make sense to be a vegetarian if she's going to waste water on 15-minute showers and she fires back that nonvegetarians also waste water in long showers but also kill animals, so there.

Can't really argue with that 🤷‍♀️
June 7, 2024 at 1:56 PM
In this prospective cohort study, vegetarians had a lower risk of developing insomnia than nonvegetarians.

Learn more: examine.news/bs250331-1

#examined #sleep #insomnia #diet
March 31, 2025 at 8:16 PM
This week I learned that vegetarians reach their daily protein requirements, but they also reach their fiber requirements much easier than some nonvegetarians. However, I will continue eating my chicken, just something cool I learned. @beh353 #beh353
September 18, 2025 at 7:54 PM
"Risk of hospitalization or death from ischemic heart disease [lower for] British vegetarians [than] nonvegetarians." <a href="http://www.ncbi.nlm.nih.gov/pubmed/23364007" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">http://www.ncbi.nlm.nih.gov/pubmed/23364007
Risk of hospitalization or death from ischemic heart dise...
Consuming a vegetarian diet was associated with lower IHD...
www.ncbi.nlm.nih.gov
November 10, 2024 at 3:18 PM
That's good!

Here's some info about vegetarian diets having reduced levels of the essential amino acids lysine and methionine. You could add some foods in your diet that contain higher levels of those or add a protein shake or other supplement.
pubmed.ncbi.nlm.nih.gov/18789600/
Vegetarianism | Quackwatch
The eating patterns and health practices of vegetarians are as diverse those of nonvegetarians (omnivores). Table 1 shows how vegetarians differ in the types of animal foods they eat. Vegetarians also...
quackwatch.org
February 22, 2024 at 3:03 AM
I ate them all, but I quote “Table 1 lists the current Fe RDAs for nonvegetarians. The RDAs for vegetarians are 1.8 times > than for ppl who eat meat. This is because heme iron from meat is more bioavailable than nonheme iron from plant foods”

I stopped being low iron when I ate meat again.
September 19, 2024 at 10:41 PM
November 26, 2024 at 9:52 PM
'According to results from a 7-year study involving more than 77,000 people, those who followed a vegetarian diet had a 22% lower risk of CRC compared to nonvegetarians.'

www.texashealth.org/areyouawellb...
Can a Vegan or Vegetarian Diet Lower Colorectal Cancer Risk?
www.texashealth.org
May 22, 2026 at 6:45 PM