Today progress:
Well I sorta lifted the full weight stack on the PecFly machine.
My elbow needed a little bit of recovery time, and the PecFly machine doesn’t seem to put pressure on it. So I’ve been hitting PecFly hard.
I didn’t notice unengaged 5lbs weight until a while afterwards, so “sorta”.
Well I sorta lifted the full weight stack on the PecFly machine.
My elbow needed a little bit of recovery time, and the PecFly machine doesn’t seem to put pressure on it. So I’ve been hitting PecFly hard.
I didn’t notice unengaged 5lbs weight until a while afterwards, so “sorta”.
December 10, 2025 at 8:01 PM
Today progress:
Well I sorta lifted the full weight stack on the PecFly machine.
My elbow needed a little bit of recovery time, and the PecFly machine doesn’t seem to put pressure on it. So I’ve been hitting PecFly hard.
I didn’t notice unengaged 5lbs weight until a while afterwards, so “sorta”.
Well I sorta lifted the full weight stack on the PecFly machine.
My elbow needed a little bit of recovery time, and the PecFly machine doesn’t seem to put pressure on it. So I’ve been hitting PecFly hard.
I didn’t notice unengaged 5lbs weight until a while afterwards, so “sorta”.
My name is Pecfly Reardelt
April 12, 2026 at 2:56 PM
My name is Pecfly Reardelt
Today progress:
I lifted the actual full weight stack on the PecFly machine.
In the attached photo, note the engaged 5lbs weight at the top of the weight stack. (I had overlooked this 5lbs weight when celebrating previously.)
I lifted the actual full weight stack on the PecFly machine.
In the attached photo, note the engaged 5lbs weight at the top of the weight stack. (I had overlooked this 5lbs weight when celebrating previously.)
December 19, 2025 at 4:25 PM
Today progress:
I lifted the actual full weight stack on the PecFly machine.
In the attached photo, note the engaged 5lbs weight at the top of the weight stack. (I had overlooked this 5lbs weight when celebrating previously.)
I lifted the actual full weight stack on the PecFly machine.
In the attached photo, note the engaged 5lbs weight at the top of the weight stack. (I had overlooked this 5lbs weight when celebrating previously.)
Getting back to workouts today. Starting with legs.
#ctosscable #pecfly #classic #incline #decline
And #dumbbell #cheatpress classic incline decline
#burnout on Around The World Flys
#musclepup #musclealpha #leatherman #leatherdad #leatheralpha #leatherpup #fitnssz #fyp
#ctosscable #pecfly #classic #incline #decline
And #dumbbell #cheatpress classic incline decline
#burnout on Around The World Flys
#musclepup #musclealpha #leatherman #leatherdad #leatheralpha #leatherpup #fitnssz #fyp
July 21, 2025 at 1:13 PM
Getting back to workouts today. Starting with legs.
#ctosscable #pecfly #classic #incline #decline
And #dumbbell #cheatpress classic incline decline
#burnout on Around The World Flys
#musclepup #musclealpha #leatherman #leatherdad #leatheralpha #leatherpup #fitnssz #fyp
#ctosscable #pecfly #classic #incline #decline
And #dumbbell #cheatpress classic incline decline
#burnout on Around The World Flys
#musclepup #musclealpha #leatherman #leatherdad #leatheralpha #leatherpup #fitnssz #fyp
tem 2 cabra alternando aqui o pecfly do jeito normal
to pra mostrar a outra máquina de pecfly pra eles (vou fazer o inverso e so dá na ocupada)
to pra mostrar a outra máquina de pecfly pra eles (vou fazer o inverso e so dá na ocupada)
May 26, 2025 at 10:50 PM
tem 2 cabra alternando aqui o pecfly do jeito normal
to pra mostrar a outra máquina de pecfly pra eles (vou fazer o inverso e so dá na ocupada)
to pra mostrar a outra máquina de pecfly pra eles (vou fazer o inverso e so dá na ocupada)
March 2, 2025 at 8:21 AM
Serieuze kilo’s worden daar ge-pecfly-t 👊
Goodmorning vanaf de seated chest press
Goodmorning vanaf de seated chest press
February 14, 2025 at 7:43 AM
Serieuze kilo’s worden daar ge-pecfly-t 👊
Goodmorning vanaf de seated chest press
Goodmorning vanaf de seated chest press
🧐POV: YOU’RE FED UP WITH SILLY GAMES👾 #gymfunny #gymcomedy #girlswholift #womenwholift #chestday #pecfly #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding #gymrat
March 25, 2025 at 2:00 PM
🧐POV: YOU’RE FED UP WITH SILLY GAMES👾 #gymfunny #gymcomedy #girlswholift #womenwholift #chestday #pecfly #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding #gymrat
📱OPERATION: SAVE FROM PHONE FROM BREAKING📲 #delts #chestday #gymfunny #pecfly #chestworkout #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding #gymrat #reels #trending
March 23, 2025 at 3:48 AM
📱OPERATION: SAVE FROM PHONE FROM BREAKING📲 #delts #chestday #gymfunny #pecfly #chestworkout #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding #gymrat #reels #trending
50kg no pecfly foi d+ até pra mim
A dor no peito q vou acordar amanhã....
September 5, 2024 at 2:41 AM
50kg no pecfly foi d+ até pra mim
meu deus tem um adolescente que não sai do pecfly
April 17, 2025 at 9:07 PM
meu deus tem um adolescente que não sai do pecfly
Sempre faço pecfly errado, vou me matar na academia
September 16, 2024 at 5:46 PM
Sempre faço pecfly errado, vou me matar na academia
Dumbbell Incline Chest Flys ↗️↖️
An excellent isolation exercise targeting the upper pectoral muscles by emphasizing stretch and contraction under tension.
#dumbbell #dumbbellflys #dumbbellworkouts #inclineflys #chestflys #pecs #pecfly #musclegain #musclegrowth #onlinecoach #personaltrainer
An excellent isolation exercise targeting the upper pectoral muscles by emphasizing stretch and contraction under tension.
#dumbbell #dumbbellflys #dumbbellworkouts #inclineflys #chestflys #pecs #pecfly #musclegain #musclegrowth #onlinecoach #personaltrainer
June 23, 2025 at 6:34 PM
Dumbbell Incline Chest Flys ↗️↖️
An excellent isolation exercise targeting the upper pectoral muscles by emphasizing stretch and contraction under tension.
#dumbbell #dumbbellflys #dumbbellworkouts #inclineflys #chestflys #pecs #pecfly #musclegain #musclegrowth #onlinecoach #personaltrainer
An excellent isolation exercise targeting the upper pectoral muscles by emphasizing stretch and contraction under tension.
#dumbbell #dumbbellflys #dumbbellworkouts #inclineflys #chestflys #pecs #pecfly #musclegain #musclegrowth #onlinecoach #personaltrainer
August 14, 2024 at 7:19 AM
Uuuuh maar hoe dan 🤪
Ik moet echt speciaal naar deze vestiging voor dit apparaat en een pecfly/reardelt machine. De andere vestiging heeft niet zo'n smalle als deze. En dat zijn toch andere oefeningen
Ik moet echt speciaal naar deze vestiging voor dit apparaat en een pecfly/reardelt machine. De andere vestiging heeft niet zo'n smalle als deze. En dat zijn toch andere oefeningen
July 3, 2024 at 7:38 AM
Uuuuh maar hoe dan 🤪
Ik moet echt speciaal naar deze vestiging voor dit apparaat en een pecfly/reardelt machine. De andere vestiging heeft niet zo'n smalle als deze. En dat zijn toch andere oefeningen
Ik moet echt speciaal naar deze vestiging voor dit apparaat en een pecfly/reardelt machine. De andere vestiging heeft niet zo'n smalle als deze. En dat zijn toch andere oefeningen
ぬあああ、仕事をするかぁーー（pecFlyが効いて腕が上がらない）
May 8, 2024 at 5:46 AM
ぬあああ、仕事をするかぁーー（pecFlyが効いて腕が上がらない）
今日は178kgいけた。PecFlyが100lb（45kg）いかない。あれ、落ちてね？
April 15, 2024 at 2:01 PM
今日は178kgいけた。PecFlyが100lb（45kg）いかない。あれ、落ちてね？
🤔CHEAT CODE ACTIVATED😶 #pecfly #chestday #chestworkout #chestfly #gymhumor #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding #gymrat #reels #trending #foryou #twitter
April 9, 2025 at 4:51 PM
😒POV: YOU’RE FED UP WITH SILLY GAMES😡 #pecfly #hacksquat #legday #girlswholift #gymhumor #gymfunny #womenwholift #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding
March 28, 2025 at 3:21 AM
😒POV: YOU’RE FED UP WITH SILLY GAMES😡 #pecfly #hacksquat #legday #girlswholift #gymhumor #gymfunny #womenwholift #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding
💀POWER FROM THE GODS😳 #pecfly #grip #gripstrength #gymmotivation #backday #rows #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding #gymrat #reels #trending #foryou
March 8, 2025 at 7:56 PM