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gaytrashpanda.bsky.social
Day 186 of 2026. Took a big ole nap today. That is all 😂
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #chestday #armday #bodyodyody #body #back
July 5, 2026 at 8:41 PM
gaytrashpanda.bsky.social
Day 196 of 2026. Upper body day! Does that last pose do anything? Idk lol
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #cheztday #armday #bodyodyody #body #back
July 15, 2026 at 6:32 PM
gaytrashpanda.bsky.social
Day 188 of 2026. Cardio and sauna day, nothing too crazy.
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #cheztday #armday #bodyodyody #body #back #backpump
July 7, 2026 at 6:35 PM
gaytrashpanda.bsky.social
Day 185 of 2026. Happy 4th! Was a pool day and chillin with friends
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #cheztday #armday #bodyodyody #body #back
July 4, 2026 at 7:08 PM
gaytrashpanda.bsky.social
Day 182 of 2026. Upper body day! Mainly did some biceps and chest.
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #cheztday #armday #bodyodyody #body #back
July 1, 2026 at 6:32 PM
gaytrashpanda.bsky.social
Day 188 of 2026. Pt. 2 went to the pool so have some #speedo pics
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #legday #armday #bodyodyody #body #back #backpump
July 8, 2026 at 2:28 AM
gaytrashpanda.bsky.social
Day 189 of 2026. Pt. 2 chest is popping through the gyno 👀 also arm humps 💪
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #chestday #armday #bodyodyody #body #back
July 8, 2026 at 6:24 PM
gaytrashpanda.bsky.social
Day 85 of 2026. Cardio go hardio today, hitting sauna after work!
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #pumpprogress #chestday #workoutprogress #progresspic #progress #pump
March 26, 2026 at 6:27 PM
gaytrashpanda.bsky.social
Day 182 of 2026. Pt 2 some extra poses
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #cheztday #armday #bodyodyody #body #back #backpump
July 1, 2026 at 6:33 PM
gaytrashpanda.bsky.social
Day 159 of 2026. Leg daaaaaay. Went for high rep lower weight today 🥵
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #legday
June 8, 2026 at 6:51 PM
gaytrashpanda.bsky.social
Day 140 of 2026. Part 2: Is this Anything 👀😂
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #armday #chestday #pumppic
May 20, 2026 at 6:53 PM
gaytrashpanda.bsky.social
Day 147 of 2026. Upper body day, biceps looking gooood. 💪
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #armday #chestday #pumppic #upperbody #upperbodyday
May 27, 2026 at 6:20 PM
gaytrashpanda.bsky.social
Day 146 of 2026. Cardio and sauna daaaay. Why do we have to be back at work 🫠
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #armday #chestday #pumppic #legday #legs
May 26, 2026 at 6:33 PM
gaytrashpanda.bsky.social
Day 89 of 2026. No egym today, just did a leg day. Thighs do be popping so have to share an extra pic.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #pumpprogress #chestday #workoutprogress #progresspic #progress #pump
March 30, 2026 at 6:08 PM
gaytrashpanda.bsky.social
Day 190 of 2026. Cardio and sauna day, going to pool later too 👀
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #cheztday #armday #bodyodyody #body #back #backpump
July 9, 2026 at 6:22 PM
gaytrashpanda.bsky.social
Day 115 of 2026. Rest daaaay gonna destroy a frozen pizza 🤤
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #chestday #shoulders
April 25, 2026 at 6:00 PM
gaytrashpanda.bsky.social
Day 196 of 2026. Pt 2 some more pump poses
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #cheztday #armday #bodyodyody #body #back #backpump
July 15, 2026 at 6:34 PM
gaytrashpanda.bsky.social
Day 84 of 2026. Did a round of egym circuit and then some upper body isolation...all I can say, my chest is popping 💪
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #pumpprogress #chestday #workoutprogress #progresspic #progress #pump
March 25, 2026 at 6:11 PM
gaytrashpanda.bsky.social
Day 164 of 2026. Rest day, but can't relax, deep cleaning apartment for leaving on triiip
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #chestday #arms
June 13, 2026 at 7:39 PM
gaytrashpanda.bsky.social
Day 97 of 2026. Felt better today, so did some cardio and going to sauna after work.
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #pumpprogress #workoutprogress #progresspic #progress #pump
April 7, 2026 at 6:04 PM
gaytrashpanda.bsky.social
Day 123 of 2026. Obligatory daily photo, but we feeling icky sicky so we are infact doing nothing today 🫠
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump
May 3, 2026 at 5:05 PM
gaytrashpanda.bsky.social
Day 189 of 2026. Upperbody daaaay. Chest and arms be popping!
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #biceps #beefy #shoulder #workoutpump #biceppump #chestday #armday #bodyodyody #body #back
July 8, 2026 at 6:22 PM
gaytrashpanda.bsky.social
Day 86 of 2026. Circuit class today, honestly it's just being class clown and social hour at this point. I love it. 😂
#workout #fitness #gay #gayfitness #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #pumpprogress #chestday #workoutprogress #progresspic #progress #pump
March 27, 2026 at 6:11 PM
gaytrashpanda.bsky.social
Day 116 of 2026. Went and touched some grass. ~6 mile hike done ✔️
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #chestday #shoulders
April 26, 2026 at 7:27 PM
gaytrashpanda.bsky.social
Day 135 of 2026. Circuit class day, but honestly no thoughts just thinking about my arms in this tank top 🤷💪
#workout #fitness #gay #fitnessjourney #weightloss #muscle #gayfitness #bigarms #gaybear #pumpprogress #progresspic #progress #pump #armpump #armday #circuitday #chestday
May 15, 2026 at 5:58 PM