They build them big in Germany! @n7spezi (IG) is a beast. Look at the legs in photo 4! 😨 🤩 💪🏼

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Quad Focused Leg Day: Complete Hypertrophy Routine blog.bodyjourney.app/quad-focused... #BodyJourney #Fitness #Workout #bodyjourney #hypertrophy #legday #quadworkout #workoutwednesday

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🔥 Leg press. Les basiques parfaits = résultats extraordinaires 💫
fanvue.com/yuki-haris
#LegPress #QuadWorkout #GymGirl #Yuki

Leg day physique check. Recomp is such a mental challenge. My legs havent increased size but definition is increasing and maintaining size while shredding fat.

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