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tjd2.bsky.social
Back day done. Never afraid to push yourself 💯

#blackfitnesssky #blackskyfitness #gymsky #backday #deadlift #deadlifts #rackpulls #workout #weightloss #weightlossjourney #bodypositive
July 8, 2025 at 5:06 PM
tjd2.bsky.social
Another Morning back day workout. I mostly kept everything simple with this workout. I filmed my deadlift progressions.

#blackfitnesssky #blackskyfitness #gymsky #backday #shrugs #dumbbellshrugs #rackpulls #workout #weightloss #weightlossjourney #bodypositive
August 5, 2025 at 4:16 PM
tjd2.bsky.social
Back workout DONE. This workout was strictly for width, density, and thickness in the back.

#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #backday #barbellshrug #workout #weightloss #gymSky #strengthtraining #blueSky #fyp #rackpulls
December 23, 2025 at 6:01 PM
tjd2.bsky.social
Back day. I filmed my top sets with my initial movements..

#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #backday #barbellshrug #workout #weightloss #gymSky #strengthtraining #blueSky #fyp #rackpulls
December 30, 2025 at 7:02 PM
tjd2.bsky.social
Late morning leg day workout. This was a return to the basics. I filmed my squats and deadlifts.

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
February 16, 2026 at 8:03 PM
tjd2.bsky.social
Leg day workout DONE 🔥 I filmed most of my main movements squat and deadlift, although this workout included DTP principles.

#gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #blackSkyFitness #blackSky #weightlosstransformation #fyp
January 10, 2026 at 6:31 PM
tjd2.bsky.social
Back and Biceps DONE. I decided to film different aspects of my workout - progressions, back downs, accessory and secondary sets.

#blackSky #blackSkyFitness #blackFitnessSky #backday #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
October 1, 2025 at 5:07 PM
tjd2.bsky.social
A strict back day workout. I filmed my progressions on the barbell rows.

#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #backday #barbellshrug #workout #weightloss #gymSky #strengthtraining #blueSky #fyp #rackpulls
January 6, 2026 at 6:03 PM
tjd2.bsky.social
Back workout done 🔥 I'm still sore from everything else this week.

#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
October 27, 2025 at 5:05 PM
tjd2.bsky.social
Morning back day workout. Today was mostly lat focused with barbell rows, stiff-legged deadlifts, and shrugs.

#blackfitnesssky #blackskyfitness #gymsky #backday #rows #barbellrows #rackpulls #workout #weightloss #weightlossjourney #bodypositive
July 22, 2025 at 4:06 PM
tjd2.bsky.social
Back day workout was 🔥 I wanted to do more form, and power, work.

#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
November 4, 2025 at 6:04 PM
tjd2.bsky.social
Evening leg day workout session. Although, everything felt, a bit, sluggish, I manage to get all my movements done 💯. I filmed my squat and deadlift progressions.

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #legday #strengthtraining #Fitness #fyp #legdayworkout
May 2, 2026 at 5:46 PM
tjd2.bsky.social
Back workout DONE. This was a great back workout, I filmed some of my deadlift progressions and some accessory work.

#blackfitnesssky #blackskyfitness #gymsky #backday #deadlifts #barbellrows #latrows #rackpulls #workout #weightloss #weightlossjourney
August 31, 2025 at 6:19 PM
tjd2.bsky.social
Late workout, but a great workout nevertheless! I was able to capture some my deadlift progressions.

#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
October 20, 2025 at 10:15 PM
tjd2.bsky.social
Leg Day with some deadlifts done. I filmed some progressions and incorporated some DTP in my training.

#blackSky #blackSkyFitness #blackFitnessSky #legdayworkout #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #bluesky #weightlosstransformation #fyp
December 26, 2025 at 9:03 PM
tjd2.bsky.social
Afternoon leg day session. I decided to swap squats for v-squats to get more reps. I also incorporated some DTP on the leg press. I filmed my v-squats and deadlifts.

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #legday #strengthtraining #fyp #legdayworkout
June 5, 2026 at 5:15 PM
tjd2.bsky.social
Leg day workout DONE 🔥 🔥 🔥 I manage to film my squats and deadlifts.

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
March 24, 2026 at 10:15 PM
tjd2.bsky.social
Back and Biceps done! I kept this workout quick and effective. I filmed my deadlift progressions and some accessories.

#blackSky #blackSkyFitness #blackFitnessSky #backday #shrugs #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #fyp
September 10, 2025 at 4:31 PM
tjd2.bsky.social
Been making small alterations here and there with my training. Tried some pronated grip barbell rows.

#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky #fyp
November 18, 2025 at 6:04 PM
tjd2.bsky.social
Afternoon Leg day workout. As always simple and straight to the point 💯

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
February 25, 2026 at 12:15 AM
tjd2.bsky.social
Midnight leg workout session. I filmed my squat and deadlift progressions from this workout. This session was combination of power and isolation movements.

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #legday #strengthtraining #Fitness #fyp #legdayworkout
April 27, 2026 at 5:05 PM
tjd2.bsky.social
Back and biceps workout done. I filmed my deadlifts progressions, and backdowns. The purpose of this wokout was to build strength and power in the back 💯

#blackSky #blackSkyFitness #blackFitnessSky #backday #shrugs #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps
September 17, 2025 at 4:16 PM
tjd2.bsky.social
Afternoon leg day workout. I tried to film most my main movements.

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
March 16, 2026 at 9:45 PM
tjd2.bsky.social
Tough back day today 💯 But, one good thing is that all my accessory movements went great, lol

#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
October 13, 2025 at 5:06 PM
tjd2.bsky.social
Afternoon leg day workout. I manage to film most of my squat and deadlift progressions. Today was mostly a HIT workout, outside of the deadlifting movements.

#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
March 9, 2026 at 8:31 PM