#repsarahelfreth
@repraskin and repsarahelfreth held virtual Townhall and litigation update together Wed. Anytime Raskin is talking, it’s worth listening.
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April 5, 2025 at 2:06 AM
We’ll be going live TOMORROW at 2:30pm @RepSarahElfreth on Instagram. Don’t miss it!
October 21, 2025 at 4:07 PM
TOMORROW: I’m going live with @repjuliejohnson.bsky.social on Instagram to discuss the Republican government shutdown and what our offices are doing to serve our constituents. We’ll be going live at 1:45 PM ET @RepSarahElfreth on Instagram. Don’t miss it!
October 8, 2025 at 6:46 PM
You can join our live conversation TOMORROW at 4:00 PM on Instagram @RepSarahElfreth. Hope to see you there!
October 14, 2025 at 2:08 PM
We’re now one hour away from our live conversation on health care with @laurapackard.com. Tune in on Instagram at 4:00 PM @RepSarahElfreth.
We’re nearly two weeks into the Republican shutdown, and I’m diving deeper into why this health care fight is so important at this moment with the executive director of Health Care Voter and founder of Voices for Health Care Action @laurapackard.com.
October 15, 2025 at 7:03 PM
We’re only an hour away from our Instagram live with @repwalkinshaw.bsky.social! If you’re a federal employee in Virginia or Maryland looking for guidance on how our offices can support you during these uncertain times, be sure to tune in @repsarahelfreth today at 2:30 PM.
October 22, 2025 at 5:34 PM
Sunday Shows 1: @RepKiley (R-CA) is told that changing maps might cost him his district; he says even if redrawn he can win it. @RepSarahElfreth (D-Md) also on, talk is of how Reps have to "talk crazy" to be noticed in the House of Representatives
Trump Tennessee Debanking Blues
by Matthew Russell Lee
Lisa Cook fight / Showdown
Pinnacle merger / Rubberstamp hoedown
Law on its head / Focus debanking
House That Ruth Built / This Judge is cranking
Sending the Guard / To Memphis invited
innercitypress.com/cra3pinnacle...

youtu.be/64dlt1RujUs
Trump Tennessee Debanking Blues and Stand-up by Matthew Russell Lee, Inner City Press, Sept 13, 2025
YouTube video by InnerCity Press
youtu.be
September 14, 2025 at 1:45 PM
We’re less than an hour away from our live conversation with @repjuliejohnson.bsky.social, where we’ll be providing updates, resources, and more related to the shutdown. I hope you’ll tune in on Instagram, @RepSarahElfreth! 📱
Don’t miss our Instagram live with @repjuliejohnson.bsky.social today at 1:45 PM EST. If you want updates on the shutdown and more information about how our offices can support you during these uncertain times, be sure to tune in on Instagram @RepSarahElfreth.
October 9, 2025 at 4:57 PM
We’re less than ONE hour away from our Instagram live with @aguilar.house.gov! If you want to learn more about how House Democrats are fighting to stop rising health care costs, be sure to tune in @repsarahelfreth on Instagram today at 7:30 PM. I look forward to hearing from you!
December 15, 2025 at 11:45 PM
Hearing directly from you matters to me. Thank you for trusting me to be your voice in Congress — and thank you to @RepSarahElfreth for joining us!
September 4, 2026 at 4:46 PM
Join @repjuliejohnson.bsky.social, our special guest Congressman Derek Tran, & me on Instagram @RepSarahElfreth to learn about the ways my Democratic colleagues & I are working to make life more affordable for hardworking Americans. Hope to see you there!
December 10, 2025 at 4:10 PM
We’ll be talking about Congressman Tran’s legislation to lower costs and other ways House Democrats are fighting the affordability crisis that too many American families are facing. We’ll be live @RepSarahElfreth on Instagram – hope to see you then!
December 9, 2025 at 8:05 PM
Don’t miss our Instagram live with @repjuliejohnson.bsky.social today at 1:45 PM EST. If you want updates on the shutdown and more information about how our offices can support you during these uncertain times, be sure to tune in on Instagram @RepSarahElfreth.
October 9, 2025 at 4:43 PM
That’s why I’ll be sitting down with House Democratic Caucus Chair, @aguilar.house.gov, to discuss what House Democrats are doing to tackle the health care crisis as we enter the new year. We’ll be going live & taking YOUR questions Monday, December 15th at 7:30 PM ET @RepSarahElfreth on Instagram!
December 12, 2025 at 8:06 PM
@RepSarahElfreth Thank you for standing up for your constituents by signing on the Articles of Impeachment to remove Kristi Noem as DHS Secretary. You are seeing the danger she poses, overseeing ICE that has been grabbing people off the streets of Annapolis in the past week. We agree. Enuf is enuf.
January 16, 2026 at 4:06 AM
Science Committee Democrats Retweeted Rep. April McClain Delaney:

This week, @RepSarahElfreth and I met with the team at @DetrickUSAG —home to world-class labs protecting our servicemembers and communities from biological and chemical threats. Sadly, these critical research (cont in reply...)
April 18, 2025 at 7:38 PM
Representative Wittman, as an outdoorsman claiming to care about the Chesapeake Bay, what pushback have you given about the firings at NOAA? I'm sure you've seen the negative coverage you're getting on MSNBC?!!
https://x.com/RobWittman/status/1895157543971742092?t=YrB1ELptU7vj1EMBksx1TQ&s=09
As a former marine scientist who studied water quality in the Chesapeake Bay, I understand why we must protect this national treasure. I'm proud to relaunch the Chesapeake Bay Watershed Task Force with @BobbyScott, @RepSarahElfreth, & @RepAndyHarrisMD. https://t.co/yGC3nxdQlk
x.com
February 28, 2025 at 5:02 PM
How long before Trump-Musk Inc bankrupt America? What say you, Maryland delegation? @raskin.house.gov defo up for the fight. Who else? @vanhollen.senate.gov #SenatorAngelaAlsobrooks @gojohnnyo.bsky.social #RepSarahElfreth @ivey.house.gov @hoyer.house.gov #KweisiMufume @repaprildelaney.bsky.social
February 3, 2025 at 3:13 PM
In this edition, we’ll be joined by @bynum.house.gov to discuss her commonsense Junk Fee Prevention Act that would lower costs for consumers across the country by cracking down on hidden fees. We’ll be going live TOMORROW, January 22nd, at 3:30 PM EST @RepSarahElfreth on Instagram. Don’t miss it!
January 21, 2026 at 4:59 PM
We’ll be going live at 3:30 PM ET TOMORROW, December 3rd, @RepSarahElfreth on Instagram. Don’t miss it!
December 2, 2025 at 9:10 PM
1/ Need help with a local, state, or federal issue? Then join us at Maryland’s 3rd Congressional District Constituent Resource Fair hosted by #RepSarahElfreth on 5/28 at 5:30 PM! My team will be one of many ready to connect you with services our offices can deliver for you – all in one place.
May 21, 2026 at 7:38 PM