October 2, 2026 at 8:00 PM
September 25, 2026 at 8:00 PM
September 18, 2026 at 8:00 PM
September 4, 2026 at 8:00 PM
September 11, 2026 at 8:00 PM
On #serenesaturday, the "Mt. Hood Vista" taken from the Mt. Hood winery in Hood River, Oregon. #mthoodwinery #mthood #mounthood #cascades #mountainvista #mountainscenery #hoodriverOR #oregon #PNW #pacificnorthwest #landscape #photography #saturday #bluemoonistic
June 21, 2025 at 4:24 PM
On #serenesaturday, the "Mt. Hood Vista" taken from the Mt. Hood winery in Hood River, Oregon. #mthoodwinery #mthood #mounthood #cascades #mountainvista #mountainscenery #hoodriverOR #oregon #PNW #pacificnorthwest #landscape #photography #saturday #bluemoonistic
Research shows that #gratitude can boost your mental and physical #health, increase positive feelings, help you connect more deeply with others, reduce #stress and even trigger better outcomes in your life.
#SereneSaturday #MentalHealth #Mindfulness
#SereneSaturday #MentalHealth #Mindfulness
How To Practice Gratitude
How To Practice Gratitude
www.forbes.com
June 22, 2025 at 2:03 AM
Research shows that #gratitude can boost your mental and physical #health, increase positive feelings, help you connect more deeply with others, reduce #stress and even trigger better outcomes in your life.
#SereneSaturday #MentalHealth #Mindfulness
#SereneSaturday #MentalHealth #Mindfulness
New research from the University of Edinburgh has found that one activity keeps #senior adults sharp in their twilight years, regardless of income, education, and overall health: #gardening.
#SereneSaturday #GoodNews #Health
#SereneSaturday #GoodNews #Health
The secret to living longer could be found in your own backyard, study finds
New research, which tracked a group of men and women from 11 to 79, has added further validity to the links between mental health and gardening.
www.goodgoodgood.co
June 22, 2025 at 12:46 AM
New research from the University of Edinburgh has found that one activity keeps #senior adults sharp in their twilight years, regardless of income, education, and overall health: #gardening.
#SereneSaturday #GoodNews #Health
#SereneSaturday #GoodNews #Health
It's wonderful to see the world rising up and demanding its right to shine.
#GoodNews #SereneSaturday #Pride #Budapest
#GoodNews #SereneSaturday #Pride #Budapest
Budapest Pride Parade Was Bigger Than Ever, Despite Orban’s Ban
www.nytimes.com
June 28, 2025 at 8:56 PM
It's wonderful to see the world rising up and demanding its right to shine.
#GoodNews #SereneSaturday #Pride #Budapest
#GoodNews #SereneSaturday #Pride #Budapest
Kat Abughazaleh is the embodiment of what a "public servant" should be - one who works for the people she represents. I will be watching this Congressional candidate's progress with great interest.
@katmabu.bsky.social
#KatAbu #GoodNews #SereneSaturday
@katmabu.bsky.social
#KatAbu #GoodNews #SereneSaturday
Instead of takedown ads, this Gen-Z congressional candidate is using campaign money to feed people
Kat Abughazaleh, a 26-year-old running for Congress in Illinois, is spending her campaign dollars in a whole new way.
www.goodgoodgood.co
May 24, 2025 at 6:05 PM
Kat Abughazaleh is the embodiment of what a "public servant" should be - one who works for the people she represents. I will be watching this Congressional candidate's progress with great interest.
@katmabu.bsky.social
#KatAbu #GoodNews #SereneSaturday
@katmabu.bsky.social
#KatAbu #GoodNews #SereneSaturday
April 6, 2025 at 1:36 AM
SOLSTICE — where distraction becomes dawn
The acrostic hides a confession: some lights blind, others teach you how to see.
#pssaturdayprompt #shiren_haider #ansuna_ankaha #saloni.khanna.9809 #poetriespots #poetrycommunity #king2303 #serenesaturday
The acrostic hides a confession: some lights blind, others teach you how to see.
#pssaturdayprompt #shiren_haider #ansuna_ankaha #saloni.khanna.9809 #poetriespots #poetrycommunity #king2303 #serenesaturday
August 23, 2025 at 5:54 PM
SOLSTICE — where distraction becomes dawn
The acrostic hides a confession: some lights blind, others teach you how to see.
#pssaturdayprompt #shiren_haider #ansuna_ankaha #saloni.khanna.9809 #poetriespots #poetrycommunity #king2303 #serenesaturday
The acrostic hides a confession: some lights blind, others teach you how to see.
#pssaturdayprompt #shiren_haider #ansuna_ankaha #saloni.khanna.9809 #poetriespots #poetrycommunity #king2303 #serenesaturday
#Aboriginal knowledge goes back thousands of years. #Tribes must be intimately involved with any land management that a local or national government might prescribe.
#Native #Environment #Restoration #Preservation #MotherEarth #GoodNews #SereneSaturday
#Native #Environment #Restoration #Preservation #MotherEarth #GoodNews #SereneSaturday
Aboriginal Elders Lead Prescribed Burn–and Rare Orchids Appear by Thousands
Burned by the cataclysmic bushfires of 2019, a national park called the Barrington Tops exploded in rare veined doubletail orchids.
www.goodnewsnetwork.org
September 20, 2025 at 7:53 PM
#Aboriginal knowledge goes back thousands of years. #Tribes must be intimately involved with any land management that a local or national government might prescribe.
#Native #Environment #Restoration #Preservation #MotherEarth #GoodNews #SereneSaturday
#Native #Environment #Restoration #Preservation #MotherEarth #GoodNews #SereneSaturday
Her Saturday is looking a little different today as she just wants to relax and decompress from the week. That doesn't mean she has to lay around until sweats however.
#SexySaturday
#SereneSaturday
#SexySaturday
#SereneSaturday
November 8, 2025 at 3:44 PM
Her Saturday is looking a little different today as she just wants to relax and decompress from the week. That doesn't mean she has to lay around until sweats however.
#SexySaturday
#SereneSaturday
#SexySaturday
#SereneSaturday
Look to the western skies… this #SereneSaturday. Looking up from a #WalkAbout. Yet another #Boring #Cloudscape from the archives.
February 22, 2025 at 5:42 PM
Look to the western skies… this #SereneSaturday. Looking up from a #WalkAbout. Yet another #Boring #Cloudscape from the archives.
Spending time in #Nature has been scientifically proven to have significant health benefits.
50-60 years ago, we had the Back to Nature Movement. Today, we have shinrin-yoku, or "forest bathing".
Take time to visit with Nature, and let your body and soul reap the benefits.
#SereneSaturday
50-60 years ago, we had the Back to Nature Movement. Today, we have shinrin-yoku, or "forest bathing".
Take time to visit with Nature, and let your body and soul reap the benefits.
#SereneSaturday
Feeling grumpy and stressed? Try taking a 'forest bath' : Life Kit
Studies have shown that spending time in the forest, what the Japanese call shinrin-yoku, can significantly improve mood and reduce stress. Here's how to reap these benefits on your next hike.
www.npr.org
April 5, 2025 at 8:25 PM
Spending time in #Nature has been scientifically proven to have significant health benefits.
50-60 years ago, we had the Back to Nature Movement. Today, we have shinrin-yoku, or "forest bathing".
Take time to visit with Nature, and let your body and soul reap the benefits.
#SereneSaturday
50-60 years ago, we had the Back to Nature Movement. Today, we have shinrin-yoku, or "forest bathing".
Take time to visit with Nature, and let your body and soul reap the benefits.
#SereneSaturday
A family-run dairy business has reached a significant milestone this week: Müller UK & Ireland donated the equivalent of 4M meals through its partnership with #FareShare, an organisation which supports low-income people across the UK with food.
#SereneSaturday #GoodNews #EndFoodWaste
#SereneSaturday #GoodNews #EndFoodWaste
UK Dairy Company Reaches 4 Million Meals Donated – Tackling Hunger AND Food Waste with FareShare
Müller, a family dairy business, has reached the milestone of donating four million meals through its partnership with FareShare
www.goodnewsnetwork.org
May 18, 2025 at 2:09 AM
A family-run dairy business has reached a significant milestone this week: Müller UK & Ireland donated the equivalent of 4M meals through its partnership with #FareShare, an organisation which supports low-income people across the UK with food.
#SereneSaturday #GoodNews #EndFoodWaste
#SereneSaturday #GoodNews #EndFoodWaste
The substances behind the slimy strings from okra & the gel from fenugreek seeds could trap #Microplastics better than a commonly used synthetic polymer.
Texas researchers have found that okra &/or fenugreek extracts attracted & removed up to 90% of microplastics from water.
#SereneSaturday
Texas researchers have found that okra &/or fenugreek extracts attracted & removed up to 90% of microplastics from water.
#SereneSaturday
Okra and Fenugreek Extracts Safely Remove Microplastics From Water in New Texas Research
The slimy strings from okra and the gel from fenugreek seeds can trap microplastics better than the slightly-toxic synthetic polymer in use.
www.goodnewsnetwork.org
May 18, 2025 at 2:13 AM
The substances behind the slimy strings from okra & the gel from fenugreek seeds could trap #Microplastics better than a commonly used synthetic polymer.
Texas researchers have found that okra &/or fenugreek extracts attracted & removed up to 90% of microplastics from water.
#SereneSaturday
Texas researchers have found that okra &/or fenugreek extracts attracted & removed up to 90% of microplastics from water.
#SereneSaturday
Today, I feel a need to step back from my usual political postings, and concentrate on the stuff that matters: attitudes and principles that promote health and growth in mind, body, and the environment/world.
#SereneSaturday
#SereneSaturday
April 5, 2025 at 6:15 PM
Today, I feel a need to step back from my usual political postings, and concentrate on the stuff that matters: attitudes and principles that promote health and growth in mind, body, and the environment/world.
#SereneSaturday
#SereneSaturday
We said it in the '60s: peace and love is the answer. Guess what? - Nothing's changed.
That's why I think I'd like to make #SereneSaturday a regular thing. It's important to fight against tyranny and fascism, but it's just as important to refill your tank.
That's why I think I'd like to make #SereneSaturday a regular thing. It's important to fight against tyranny and fascism, but it's just as important to refill your tank.
April 5, 2025 at 6:19 PM
We said it in the '60s: peace and love is the answer. Guess what? - Nothing's changed.
That's why I think I'd like to make #SereneSaturday a regular thing. It's important to fight against tyranny and fascism, but it's just as important to refill your tank.
That's why I think I'd like to make #SereneSaturday a regular thing. It's important to fight against tyranny and fascism, but it's just as important to refill your tank.
A little bit of kindness is such a powerful thing.
#Love #Compassion #Dog #RainbowBridge #TexasRoadhouse #LastMeal #GoodNews #SereneSaturday
#Love #Compassion #Dog #RainbowBridge #TexasRoadhouse #LastMeal #GoodNews #SereneSaturday
Texas Roadhouse fulfills customer’s special request — his dog’s last meal
Hunter Metzger ordered his dog Iris’ final meal from Texas Roadhouse. He was blown away by the restaurant’s response.
www.today.com
September 20, 2025 at 8:08 PM
A little bit of kindness is such a powerful thing.
#Love #Compassion #Dog #RainbowBridge #TexasRoadhouse #LastMeal #GoodNews #SereneSaturday
#Love #Compassion #Dog #RainbowBridge #TexasRoadhouse #LastMeal #GoodNews #SereneSaturday
2015: At President Obama's insistence, Deputy National Security Advisor Ben Rhodes brought his daughter Ella by for a visit. As she was crawling around the Oval Office, the President got down on his hands and knees to look her in the eye. Official White House Photo by Pete Souza. #SereneSaturday
September 20, 2025 at 8:48 PM
2015: At President Obama's insistence, Deputy National Security Advisor Ben Rhodes brought his daughter Ella by for a visit. As she was crawling around the Oval Office, the President got down on his hands and knees to look her in the eye. Official White House Photo by Pete Souza. #SereneSaturday
New research shows that shoreline litter has been slashed by almost half since plastic bag bans around the US have gone into effect.
The introduction of fees/bans has led to a 47% drop in litter along the coastlines, say scientists from two universities.
#SereneSaturday #GoodNews #PlasticPollution
The introduction of fees/bans has led to a 47% drop in litter along the coastlines, say scientists from two universities.
#SereneSaturday #GoodNews #PlasticPollution
Banning Plastic Bags Really Works: Shoreline Litter is Slashed by Almost Half Where Policies in Place
New research shows shoreline litter in U.S. has been slashed by almost half since plastic bag bans have gone into effect.
www.goodnewsnetwork.org
June 22, 2025 at 12:56 AM
New research shows that shoreline litter has been slashed by almost half since plastic bag bans around the US have gone into effect.
The introduction of fees/bans has led to a 47% drop in litter along the coastlines, say scientists from two universities.
#SereneSaturday #GoodNews #PlasticPollution
The introduction of fees/bans has led to a 47% drop in litter along the coastlines, say scientists from two universities.
#SereneSaturday #GoodNews #PlasticPollution
Iris Grace is a young artist with #autism who lives in the UK. She is non-verbal, but that hasn't stopped her from becoming an artist. Her works are abstract and so calming. Her #disablity slows her down in many ways, but in her art, she's more than able.
#SereneSaturday #DifferentNotLess
#SereneSaturday #DifferentNotLess
Iris Grace Painting
Art Prints, Original Paintings, a Best Selling Book & An Incredible Autism Journey
irisgracepainting.com
April 12, 2025 at 5:58 PM
Iris Grace is a young artist with #autism who lives in the UK. She is non-verbal, but that hasn't stopped her from becoming an artist. Her works are abstract and so calming. Her #disablity slows her down in many ways, but in her art, she's more than able.
#SereneSaturday #DifferentNotLess
#SereneSaturday #DifferentNotLess