Ughhhh maternal adjacent feelings in my 30s is weird as a trans butch... Daydreaming about dividing my time between being a nature educator for kids, massage and somatic therapist, and continuing to make weird art and music.
November 2, 2026 at 11:56 PM
Ughhhh maternal adjacent feelings in my 30s is weird as a trans butch... Daydreaming about dividing my time between being a nature educator for kids, massage and somatic therapist, and continuing to make weird art and music.
sometimes, like now, i am just harvesting my 10 years of somatic experiencing work in my brain and body and reminding myself that i have mechanisms to cope.
if it’s helpful to you, that’s good 😊
if it’s helpful to you, that’s good 😊
November 2, 2026 at 10:50 PM
sometimes, like now, i am just harvesting my 10 years of somatic experiencing work in my brain and body and reminding myself that i have mechanisms to cope.
if it’s helpful to you, that’s good 😊
if it’s helpful to you, that’s good 😊
📣 New Podcast! "Saying No to Guilt | A Calming 5 Minute Somatic Boundary Meditation" on @Spreaker #anxiety #anxious #boundaries #boundary_setting #breathwork #calm #calm_down #guilt #meditation #somatic #somatic_boundary #stress
Saying No to Guilt | A Calming 5 Minute Somatic Boundary Meditation
Does saying no leave you feeling guilty, anxious, or uncomfortable? This 5 minute somatic boundary meditation offers gentle breathing and body awareness to help ease the physical tension that can accompany setting personal boundaries.
Explore how to feel more grounded when saying no, expressing your needs, or communicating your limits. Through simple somatic relaxation and mindful breathing, this guided meditation supports emotional regulation, self-trust, and confidence when navigating people-pleasing habits.
Listen before a difficult conversation, after declining a request, or whenever boundary guilt begins to build.
Music Credit: Angelica – David Edward (sourced via EpidemicSound.com)
www.spreaker.com
October 30, 2026 at 8:55 AM
📣 New Podcast! "Saying No to Guilt | A Calming 5 Minute Somatic Boundary Meditation" on @Spreaker #anxiety #anxious #boundaries #boundary_setting #breathwork #calm #calm_down #guilt #meditation #somatic #somatic_boundary #stress
Cosmic somatic sage
November 3, 2026 at 4:08 PM
Cosmic somatic sage
I know things are going well but I seem to have a somatic trauma response to this day
November 4, 2026 at 2:46 AM
I know things are going well but I seem to have a somatic trauma response to this day
“somatic exercises” they tell me
October 31, 2026 at 1:40 AM
“somatic exercises” they tell me
Somatic release
November 1, 2026 at 6:49 PM
Somatic release
great news about power word kill is it doesn't even have somatic components you just yell that shit and they die
November 1, 2026 at 11:26 PM
great news about power word kill is it doesn't even have somatic components you just yell that shit and they die
WHY SHOULD WE ALLOW ANYONE TO VOTE WHO DOESN'T SHOW UP WITH VERBAL, SOMATIC AND MATERIAL COMPONENTS??
November 2, 2026 at 7:01 PM
WHY SHOULD WE ALLOW ANYONE TO VOTE WHO DOESN'T SHOW UP WITH VERBAL, SOMATIC AND MATERIAL COMPONENTS??
I’m trying to get everything related to bilateral stimulation out sometime in the next 4-6 weeks so at least y’all will have the bare minimum somatic theory & tools needed for this upcoming winter.
November 3, 2026 at 12:32 AM
I’m trying to get everything related to bilateral stimulation out sometime in the next 4-6 weeks so at least y’all will have the bare minimum somatic theory & tools needed for this upcoming winter.
Somatic therapies, also dialectical behavior therapy. Approaches that focus on emotional regulation. Nothing too cognitive.
November 1, 2026 at 11:07 PM
Somatic therapies, also dialectical behavior therapy. Approaches that focus on emotional regulation. Nothing too cognitive.
He wasn't designed for somatic rest.
November 2, 2026 at 1:00 AM
He wasn't designed for somatic rest.
Consider that the entire Vedic corpus and all of those epics were all memorized line by line and with somatic memorization aids and exact intonation rhythms and and that swami counting beads all day sure wasn't plinytypical either
Don’t tell me autism didn’t exist in Ancient Greece and Rome, someone had to remember every line of the Iliad and it sure wasn’t Pliny the Neurotypical
I could remember all the basic trigonometry functions, but instead, I remember every lyric to sugar ray’s “fly”
October 30, 2026 at 7:09 PM
Consider that the entire Vedic corpus and all of those epics were all memorized line by line and with somatic memorization aids and exact intonation rhythms and and that swami counting beads all day sure wasn't plinytypical either
Mi amiga, I am surprised by this . . .
I'm literally experiencing somatic relief 🇺🇸
I'm literally experiencing somatic relief 🇺🇸
November 4, 2026 at 2:12 AM
Mi amiga, I am surprised by this . . .
I'm literally experiencing somatic relief 🇺🇸
I'm literally experiencing somatic relief 🇺🇸
Its just him twerking in your general direction as the somatic component.
November 3, 2026 at 11:06 AM
Its just him twerking in your general direction as the somatic component.
Guide to understanding nervous system dysregulation, somatic trauma responses, and how to shift your body out of chronic fight-or-flight mode. Paula Stephens delivers a concise, expressive look at somatic healing
www.triggersandphantoms.com/nervous-syst...
#BookSky #MentalHealth #TraumaHealing
www.triggersandphantoms.com/nervous-syst...
#BookSky #MentalHealth #TraumaHealing
Why Does Your Nervous System Feel Stuck in Survival Mode - Paula Kyle-Stephens
A nervous system stuck in survival mode can recover after learning practical strategies and finding support. Learn more today!
www.triggersandphantoms.com
November 3, 2026 at 8:45 PM
Guide to understanding nervous system dysregulation, somatic trauma responses, and how to shift your body out of chronic fight-or-flight mode. Paula Stephens delivers a concise, expressive look at somatic healing
www.triggersandphantoms.com/nervous-syst...
#BookSky #MentalHealth #TraumaHealing
www.triggersandphantoms.com/nervous-syst...
#BookSky #MentalHealth #TraumaHealing
the heart-hands are actually her somatic component 🔫
November 1, 2026 at 11:29 PM
the heart-hands are actually her somatic component 🔫
Idk if it’s clear, but please download my somatic series (blog posts, videos, or both) and keep it somewhere offline so that you can access it as you need it
Share it with anyone who you think needs it.
I just ask for 2 things: 1) Cite me. 2) NEVER PUT MY WORK THROUGH AI
Share it with anyone who you think needs it.
I just ask for 2 things: 1) Cite me. 2) NEVER PUT MY WORK THROUGH AI
November 3, 2026 at 12:32 AM
Idk if it’s clear, but please download my somatic series (blog posts, videos, or both) and keep it somewhere offline so that you can access it as you need it
Share it with anyone who you think needs it.
I just ask for 2 things: 1) Cite me. 2) NEVER PUT MY WORK THROUGH AI
Share it with anyone who you think needs it.
I just ask for 2 things: 1) Cite me. 2) NEVER PUT MY WORK THROUGH AI
Cellular context shapes the transcriptomic impact of somatic variants https://www.biorxiv.org/content/10.64898/2026.10.28.760887v1
November 2, 2026 at 4:33 PM
Cellular context shapes the transcriptomic impact of somatic variants https://www.biorxiv.org/content/10.64898/2026.10.28.760887v1
Somatic 2.5 - David Lanham
October 28, 2026 at 7:00 AM
Somatic 2.5 - David Lanham
// therapy
🔏 Unethical therapist who sees clients on weekdays and "clients" on weeknights.
Some need somatic CBT. Some need a JOI from a stern mommydom in a labcoat. Both pay $140 a session.
One week a 🩰 real client reschedules for later in the day, but she forgets to change out of costume.
🔏 Unethical therapist who sees clients on weekdays and "clients" on weeknights.
Some need somatic CBT. Some need a JOI from a stern mommydom in a labcoat. Both pay $140 a session.
One week a 🩰 real client reschedules for later in the day, but she forgets to change out of costume.
November 1, 2026 at 3:48 PM
// therapy
🔏 Unethical therapist who sees clients on weekdays and "clients" on weeknights.
Some need somatic CBT. Some need a JOI from a stern mommydom in a labcoat. Both pay $140 a session.
One week a 🩰 real client reschedules for later in the day, but she forgets to change out of costume.
🔏 Unethical therapist who sees clients on weekdays and "clients" on weeknights.
Some need somatic CBT. Some need a JOI from a stern mommydom in a labcoat. Both pay $140 a session.
One week a 🩰 real client reschedules for later in the day, but she forgets to change out of costume.
somatic awakening light stretch and warming the body ✨️
October 31, 2026 at 3:13 PM
somatic awakening light stretch and warming the body ✨️
Yes! There is a nuclear localization sequence. This driver is somatic cell-specific. Large nuclei belong to polyploid nurse cells (germ cells). This stage has most somatic follicle cells (small nuclei packed closely) covering the oocyte. Stretch follicle cells (nuclei scattered) cover nurse cells
October 31, 2026 at 7:41 PM
Yes! There is a nuclear localization sequence. This driver is somatic cell-specific. Large nuclei belong to polyploid nurse cells (germ cells). This stage has most somatic follicle cells (small nuclei packed closely) covering the oocyte. Stretch follicle cells (nuclei scattered) cover nurse cells
Somatic OCD Relapse After 3 Years of Mindfulness Meditation – Am I Doing It Wrong? https://www.reddit.com/r/Meditation/comments/1xmle5k/somatic_ocd_relapse_after_3_years_of_mindfulness/
#meditation
#meditation
November 3, 2026 at 6:32 AM
Somatic OCD Relapse After 3 Years of Mindfulness Meditation – Am I Doing It Wrong? https://www.reddit.com/r/Meditation/comments/1xmle5k/somatic_ocd_relapse_after_3_years_of_mindfulness/
#meditation
#meditation