Here's your daily reminder - when you're feeling anxious, try #somatictechniques to calm you down. www.tiktok.com/t/ZP8Lmteob/ #anxiety #mentalhealth
Replying to @arynk Here are gentle and discreet regulation tools ❤️ #nervoussystemregulation #nervoussystemhealing #selfregulation #healingtrauma #anxiety #anxietyrelief #stress #stressrelief #calming...
TikTok video by Pat.radical.therapist
www.tiktok.com
November 15, 2024 at 6:25 PM
Here's your daily reminder - when you're feeling anxious, try #somatictechniques to calm you down. www.tiktok.com/t/ZP8Lmteob/ #anxiety #mentalhealth
Since learning that trauma can be stored in the body, specifically the hips. I inform my clients that shaking their ass is in fact healing.
I look to Indigenous cultures for this as well. Very spiritual as well.
Soooo wanna release some shiz?
Shake that asssssss lol 👏👏👏
#somatictechniques
I look to Indigenous cultures for this as well. Very spiritual as well.
Soooo wanna release some shiz?
Shake that asssssss lol 👏👏👏
#somatictechniques
January 30, 2025 at 12:24 PM
Since learning that trauma can be stored in the body, specifically the hips. I inform my clients that shaking their ass is in fact healing.
I look to Indigenous cultures for this as well. Very spiritual as well.
Soooo wanna release some shiz?
Shake that asssssss lol 👏👏👏
#somatictechniques
I look to Indigenous cultures for this as well. Very spiritual as well.
Soooo wanna release some shiz?
Shake that asssssss lol 👏👏👏
#somatictechniques
