Pre spinal injection bathroom selfie; now to rest with heat packs, pillows, and Pokopia, in bed for the next few days💉🩺🩻🤙🛌🛋🖥💻📺🎮 #spinalstenosis #spinalinjection #corticosteroid #discdegeneration #chronicpain #ftm #transman #chronicillness

#APPs don’t miss this APPN webinar with Lee Cameron a ‘#Physiotherapist’s Journey into #SpinalInjection service’ - Tuesday 13th May. Lee will be talking about his journey and participating in a Q&A 😃- book via this weblink 👉👉 appn.org.uk/courses/book/68