#sub3at60
Run home from the doggie daycare 🐕 An unplanned progressive! 🏃‍♂️

Loving the TYR Valkyrie Elite 2s 🤍

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#marathontraining #sub3at60
November 3, 2026 at 2:04 PM
Short afternoon run with 10 x 400m quicker efforts. Still pretty warm and it got dark really fast! 🏃‍♂️

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#marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 5, 2026 | Strava
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November 5, 2026 at 11:02 PM
Easy afternoon miles 🏃‍♂️ Still rather warm out there 🥵

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#marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 4, 2026 | Strava
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November 5, 2026 at 10:54 AM
Last "long" run before Richmond. 16 miles of 1 mile off, 1 mile on. Not bad at all.

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#marathontraining #sub3at60
Off & On x8 | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 1, 2026 | Strava
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November 2, 2026 at 11:04 AM
A few afternoon miles. Tired legs today 🏃

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#marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 2, 2026 | Strava
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November 2, 2026 at 10:40 PM
Four on Friday. More easy miles to close out a busy week 🏃

strava.app.link/g6ctX3tDF7b

#sub3at60 #marathontraining
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October 30, 2026 at 11:36 PM
Race-day shoes sorted for Richmond! 🏃‍♂️

Going with the ASICS METASPEED Edge Tokyo, but I've been really impressed with the TYR Valkyrie Elite 2 lately too. Super light, carbon-plated and seriously responsive!

Maybe my marathon shoe for 2027?

#sub3at60 #marathontraining
October 31, 2026 at 7:30 PM
Rubbish GPS on this run for some reason 🏃 Humidity still hanging around too 😅

strava.app.link/vo8RKVs4D7b

#marathontraining #sub3at60
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October 30, 2026 at 1:00 AM
Easy start, 4 miles a little quicker than marathon pace, then a short cool down. A good morning’s work with Richmond two weeks away! 🏃‍♂️

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#sub3at60 #marathontraining
Morning Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 31, 2026 | Strava
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October 31, 2026 at 2:37 PM
Short afternoon run 🏃 Legs feeling okay after a tough weekend

strava.app.link/RJd4EFHUy7b #coros #strava #marathontraining #sub3at60
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October 26, 2026 at 10:24 PM
Afternoon miles 🏃 Back in time for the penalty shootout ⚽️ Well done, Fleetwood Town Football Club 👋

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Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 27, 2026 | Strava
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October 27, 2026 at 11:08 PM
Long run done 🏃 Time for some football 🤍💛💙 #lufc

strava.app.link/Fio56kGLw7b #coros #strava #marathontraining #sub3at60
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October 25, 2026 at 3:24 PM
Nice little 6 miler 🏃 but the wind was a d!¢k 🌬️

www.strava.com/activities/2... #strava #coros #marathontraining #sub3at60
Morning Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 24, 2026 | Strava
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October 24, 2026 at 2:33 PM
Another 5 miles in the bank 🏃Crazy busy work week so nice to get outside for a bit.

strava.app.link/Enbx2ztZt7b #coros #strava #marathontraining #sub3at60
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October 23, 2026 at 11:13 PM
Enjoying the down week 🏃 Easy afternoon miles.
www.strava.com/activities/2... #strava #coros #marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 22, 2026 | Strava
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October 22, 2026 at 11:52 PM
50 day streak. Hard work paying off. #marathontraining #coros #sub3at60
October 19, 2026 at 10:05 PM
Afternoon miles in the PUMA Deviate Pure NITRO 🏃

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#coros #strava #marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 16, 2026 | Strava
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October 16, 2026 at 10:36 PM
Morning run 🏃 No races today, just some wet & windy miles on the usual loop.

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#coros #strava #marathontraining #sub3at60
Morning Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 17, 2026 | Strava
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October 17, 2026 at 2:14 PM
Afternoon miles 🏃 Cool, breezy and even a brief drop of rain 🌧️

strava.app.link/W9Txq7RMg7b #coros #strava #marathontraining #sub3at60
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October 16, 2026 at 12:18 AM
Afternoon miles 🏃 23°F warmer than yesterday's run. Gotta love Virginia weather 🥵
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Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 14, 2026 | Strava
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October 14, 2026 at 10:21 PM
Morning miles after dropping Indie off 🏃🐕

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#coros #strava #marathontraining #sub3at60
Morning Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 13, 2026 | Strava
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October 13, 2026 at 4:43 PM