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tryoga.bsky.social
Your Daily Journal Prompt.

#mentalwellness #mentalhealth
#anxietysupport #traumahealing #ptsd #journalling #journalprompts #selfcare #selflove #neurodivergent #theanxietyapothecary
April 6, 2025 at 2:08 PM
tryoga.bsky.social
Controversial Opinion.

#mentalwellness #mentalhealth
#anxietysupport #traumahealing #ptsd #addiction #addictionrecovery #selfcare #selflove #neurodivergent #theanxietyapothecary
April 6, 2025 at 2:07 PM
tryoga.bsky.social
#journalling #mentalhealth #mentalwellness #anxiety #trauma #ptsd #selfcare #selflove #theanxietyapothecary #gratitude #neurodivergent #neurospicy
April 2, 2025 at 6:49 PM
tryoga.bsky.social
#journalling #mentalhealth #mentalwellness #anxiety #trauma #ptsd #selfcare #selflove #theanxietyapothecary
April 2, 2025 at 6:32 PM
tryoga.bsky.social
#Selfcare #Anxiety #Trauma #MentalHealth #MentalWellness #TheAnxietyApothecary #Journalling #JournalPrompt
Journal Prompt: What boundaries have I put up out of protection? Are there some boundaries that have out stayed their welcome and hinder possible deeper connections?
March 29, 2025 at 3:46 PM
tryoga.bsky.social
#Journalling #journalPrompt #Anxietyrelief #Trauma #Traumahealing #Mentalhealth #Mentalwellness #selfcare #selflove #Anxiety #TheAnxietyApothecary
Journal prompt: What does empathy mean to me? How can I practice empathy towards myself?
March 28, 2025 at 3:52 PM
tryoga.bsky.social
Hey, maybe take a couple minutes and intentionally breathe.
#mentalwellness
#mentalhealth
#breathwork
#selfcare
#selflove
#anxiety
#trauma
#theanxietyapothecary
March 27, 2025 at 7:27 PM
tryoga.bsky.social
#mentalhealth #mentalwellness #boundaries #selfcare #anxiety #trauma #theanxietyapothecary
March 27, 2025 at 3:39 PM
tryoga.bsky.social
#SelfCare #Journalling #JournalPrompt #Anxiety #Trauma #TheAnxietyApothecary #MentalWellness #Mentalhealth
March 26, 2025 at 10:59 PM
tryoga.bsky.social
#SelfCare #Journalling #JournalPrompt #Anxiety #Trauma #TheAnxietyApothecary #MentalWellness #Mentalhealth
Journal prompt: What Emotions do I find difficult to express, or that I mask, related to my trauma or anxiety?
March 26, 2025 at 10:56 PM