Therapy theme this weekend: (Pt 1) This Jan has been really heavy. Gotta celebrate the small (tiny) good things y’all. No one really knows how to remember to do that, but we know it’s important.
Part 2 for solutions…
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Therapy theme this weekend: solutions to a crap month (pt 2)
Find someone else to remind you.
Break the day into 15 min chunks.
If you’re a half empty person, still acknowledge the water that’s there!
At least you’re still here. And I’m so happy you are.
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Physical Therapy WordPress Theme for Physio & Rehab Clinics
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