#walktoheal
January 15, 2026 at 12:59 PM
Howdy yall! We have our dog lovers gathering, “Walthamstow Walkies” this Saturday 14 June and also Saturday 28 June!

Link to register: buytickets.at/walktoheal/1...
Buy tickets – Wanstead Walkies – Jubilee Pond Car Park
Wanstead Walkies is an affordable weekly group walk for dogs and their caretakers to connect, learn, and explore Wanstead Flats...
buytickets.at
June 10, 2025 at 9:33 PM
30+ women, listen up—
A study shows: 20 minutes in nature daily
can lower your cortisol & lift your mood.

APA-backed studies say:
20 mins in nature reduces cortisol.
Still, we scroll until our brains go numb.

#WomenOver30
#after30
#WalkToHeal
#ResetYourMind
May 22, 2025 at 7:06 AM