#wehackhealth
Always feel better after a workout. #wehackhealth
September 14, 2025 at 5:16 PM
I had an absolutely fantastic lift session today. #WeHackHealth #TrustedSec
February 21, 2025 at 6:16 PM
Diet update: I have lost 50 pounds so far since 1/1, and feel amazing. Before and now pictures tell the story.

340 - 290

I still have a ways to go, but I am fighting each day.

Have an amazing, friends! ✌🏻♥️

#wehackhealth
September 3, 2025 at 10:46 AM
March 27, 2025 at 12:02 PM
I did another workout! Small weights, walking, a bit of Pilates. Who else is restarting a health regime? Need some encouragement? 💪 You can do it!!!
#wehackhealth
November 3, 2025 at 2:12 AM
At the gym this morning at 6am. No excuses. #TrustedSec #WeHackHealth
January 11, 2025 at 1:08 PM
This mornings workout was tough but fun. Increasing reps throughout the 5 min at each station.
#push4progress #wehackhealth
February 25, 2025 at 10:02 PM
Solid workout today. Arms and shoulders were tired after.
#push4progress #wehackhealth
April 1, 2025 at 12:49 PM
Joining in the #WeHackHealth stuff; I did some interval training keeping my heart rate between 140 and 155-ish for over 3 miles out of a 5 mile walk/jog.

Making progress; this is easier than when I started.
October 23, 2024 at 12:36 AM
Second day this week at the gym. Didn't do too bad. Realized I forgot to post Tuesday so here are both days of pics.
#push4progress #wehackhealth
February 6, 2025 at 1:02 PM
It's #MakeShitMonday! Lets see your project progress or things you've made. Anything goes!

I made a short clip showing the progression of the weight stand I designed and built. Four design iterations in cad then cut, weld, prime, and paint.
#wehackhealth

Show me what you got!
February 23, 2026 at 3:43 PM
Today's workout. Actually did side planks and the knee held up. Definite progress.
#push4progress #wehackhealth
November 5, 2024 at 3:35 PM
Guess who overdid it a bit at the gym and has a sore shoulder today? 😊 But guess who's also not giving up? Anyone need a bit of motivation today? In case you forgot: YOU CAN DO IT!

#wehackhealth
November 26, 2025 at 12:44 AM
Day 300 — Push Day in Maui 🌴💪 youtube.com/shorts/CRMX3...
Day 300 — Push Day in Maui 🌴💪#wehackhealth #jaydub #jaydubhackshealth #health #maui #powerhousegym
YouTube video by Jason Wilbur
youtube.com
October 2, 2026 at 9:32 PM
I went to the gym today, did you? Do you need a gentle nudge to do some self care? If so, here it is: NUDGE! 😘

#wehackhealth
December 14, 2025 at 12:59 AM
I refuse to be broken. #WeHackHealth

💪🙃👌
March 18, 2025 at 12:49 PM
Haven't posted in a while but still been doing the workout stuff. Nothing exciting but the knee is getting stronger slowly. #wehackhealth #push4progress
May 29, 2025 at 12:02 PM
New personal best at the #gym: 350lbs on the leg press.

#WeHackHealth
November 5, 2025 at 2:21 PM
Todays #wehackhealth assisted by @thinkstcanary.canary.tools
Thank you for a non black t-shirt
January 31, 2025 at 8:00 AM
DEF CON Countdown! Who’s Going to Vegas? | Day 235 youtube.com/shorts/EGZUF...
DEF CON Countdown! Who’s Going to Vegas? | Day 235 #jaydub #wehackhealth #mindset
YouTube video by Jason Wilbur
youtube.com
July 30, 2026 at 1:17 AM
Afternoon er workout warped wall NO KNEE BRACES AT ALL! #hackerhealth #psuh4progress #wehackhealth
April 19, 2026 at 2:00 AM
Today's workout for #hackerfit . Upped my weight on the rows, hip thrusters, and inclined bench. 6:30 each station with 1:20 rest between. Did 3 rounds of each station. #wehackhealth #push4progress
February 25, 2026 at 2:42 PM
🌴 DAY 297 — MAUI BOUND! BODYBUILDING DOESN'T TAKE A VACATION! 💪 youtube.com/shorts/vrHI7...
🌴 DAY 297 — MAUI BOUND! BODYBUILDING DOESN'T TAKE A VACATION! 💪 #jaydub #wehackhealth #bodybuilding
YouTube video by Jason Wilbur
youtube.com
September 30, 2026 at 12:56 AM