Great and stimulant talks @WorldSleep2025 showing how targeting sleep can reshape treatment strategies in mental disorders.
Exciting times ahead! ✨
Great and stimulant talks @WorldSleep2025 showing how targeting sleep can reshape treatment strategies in mental disorders.
Exciting times ahead! ✨
Also thanks to the insanely bright (blue) mood lighting in our room for being wake-promoting as I navigate a 12h time difference. ✈️
#WorldSleep2025 😴
Also thanks to the insanely bright (blue) mood lighting in our room for being wake-promoting as I navigate a 12h time difference. ✈️
#WorldSleep2025 😴
Cognitive restructuring, third-wave components ( #mindfulness ) & In-person delivery:Improved subjective sleep quality
Sleep restriction & stimulus control- Improved sleep quality & self-reported sleep continuity
#WORLDSLEEP2025
Cognitive restructuring, third-wave components ( #mindfulness ) & In-person delivery:Improved subjective sleep quality
Sleep restriction & stimulus control- Improved sleep quality & self-reported sleep continuity
#WORLDSLEEP2025
Regardless of comorbidities insomnia disorder is recognised as a distinct condition to be treated where it presents according to guidelines
#WorldSleep2025
Regardless of comorbidities insomnia disorder is recognised as a distinct condition to be treated where it presents according to guidelines
#WorldSleep2025
zurl.co/KAgBH
By: Ayisha Sharma on Monday, September 8, 2025
By: Ayisha Sharma on Monday, September 8, 2025
By: Ayisha Sharma on Monday, September 8, 2025
By: Ayisha Sharma on Monday, September 8, 2025