years of manually reading dbt skills aloud to myself in times of crisis. now my brain naturally has thoughts like "not everyone gets to have a psychotic break in europe. where else would you rather have it" #gratitude #radicalacceptance #youcantoo
October 12, 2026 at 3:23 PM
years of manually reading dbt skills aloud to myself in times of crisis. now my brain naturally has thoughts like "not everyone gets to have a psychotic break in europe. where else would you rather have it" #gratitude #radicalacceptance #youcantoo
What if your next chapter holds new possibilities?
You Can Too: All Things Are Possible by Dr. Elizabeth Small.
📝 Blog: arpressllc.com/MKkJ4w
🎥 Watch the official trailer!
#YouCanToo #AllThingsArePossible #DrElizabethSmall #BookTrailer #Inspiration #Booksky
You Can Too: All Things Are Possible by Dr. Elizabeth Small.
📝 Blog: arpressllc.com/MKkJ4w
🎥 Watch the official trailer!
#YouCanToo #AllThingsArePossible #DrElizabethSmall #BookTrailer #Inspiration #Booksky
A book trailer for “You Can Too: All Things Are Possible” by Dr. Elizabeth Small is now available
A book trailer for You Can Too: All Things Are Possible by Dr. Elizabeth Small is now available. The video gives readers a look at the message behind the book and its focus on faith, personal growth, ...
arpressllc.com
August 25, 2026 at 6:01 PM
What if your next chapter holds new possibilities?
You Can Too: All Things Are Possible by Dr. Elizabeth Small.
📝 Blog: arpressllc.com/MKkJ4w
🎥 Watch the official trailer!
#YouCanToo #AllThingsArePossible #DrElizabethSmall #BookTrailer #Inspiration #Booksky
You Can Too: All Things Are Possible by Dr. Elizabeth Small.
📝 Blog: arpressllc.com/MKkJ4w
🎥 Watch the official trailer!
#YouCanToo #AllThingsArePossible #DrElizabethSmall #BookTrailer #Inspiration #Booksky
All things are possible.
You Can Too: All Things Are Possible by Dr. Elizabeth Small is now available! A powerful reminder to keep the faith, pursue your vision, and believe you can.
📝 Blog: arpressllc.com/sqgbp8
#YouCanToo #ElizabethSmall #Faith #BookRelease #Booksky
You Can Too: All Things Are Possible by Dr. Elizabeth Small is now available! A powerful reminder to keep the faith, pursue your vision, and believe you can.
📝 Blog: arpressllc.com/sqgbp8
#YouCanToo #ElizabethSmall #Faith #BookRelease #Booksky
“You Can Too: All Things Are Possible” by Dr. Elizabeth Small is now available for purchase
ARPress is honored to publish You Can Too: All Things Are Possible by Dr. Elizabeth Small. This powerful and faith-filled book is written for anyone who has ever felt limited, overlooked, misunderstoo...
arpressllc.com
August 18, 2026 at 6:51 PM
All things are possible.
You Can Too: All Things Are Possible by Dr. Elizabeth Small is now available! A powerful reminder to keep the faith, pursue your vision, and believe you can.
📝 Blog: arpressllc.com/sqgbp8
#YouCanToo #ElizabethSmall #Faith #BookRelease #Booksky
You Can Too: All Things Are Possible by Dr. Elizabeth Small is now available! A powerful reminder to keep the faith, pursue your vision, and believe you can.
📝 Blog: arpressllc.com/sqgbp8
#YouCanToo #ElizabethSmall #Faith #BookRelease #Booksky
hangin out with peeps I used to get fucked up with is awkward af now - they're like, "no weed, no mushrooms, no blow?!", I'm all, "stone cold yo"
actin like I have a disease, or found Jesus or some shit
whatever man, I just bailed
seein one another for who we are
#SoberThoughts #Sober #YouCanToo
actin like I have a disease, or found Jesus or some shit
whatever man, I just bailed
seein one another for who we are
#SoberThoughts #Sober #YouCanToo
April 18, 2026 at 3:51 AM
hangin out with peeps I used to get fucked up with is awkward af now - they're like, "no weed, no mushrooms, no blow?!", I'm all, "stone cold yo"
actin like I have a disease, or found Jesus or some shit
whatever man, I just bailed
seein one another for who we are
#SoberThoughts #Sober #YouCanToo
actin like I have a disease, or found Jesus or some shit
whatever man, I just bailed
seein one another for who we are
#SoberThoughts #Sober #YouCanToo
honestly, giving up drugs and alcohol is one of the best things I've ever done - while not perfect, my life, and my outlook improve every day
my head is clear, I don't need Lithium, and I feel like I am back on track towards helping make the world a better palce
#SoberThoughts #Sobriety #YouCanToo
my head is clear, I don't need Lithium, and I feel like I am back on track towards helping make the world a better palce
#SoberThoughts #Sobriety #YouCanToo
man, there are some grouchy-ass peeps walkin round the city this mornin
I'm all, got up at 0400, got my laundry done, had some coffee, went to Pilates class, stopped at the grocery, with a smile on my face - ya ain't bringin me down yo!
I'm all, got up at 0400, got my laundry done, had some coffee, went to Pilates class, stopped at the grocery, with a smile on my face - ya ain't bringin me down yo!
March 29, 2026 at 4:47 PM
honestly, giving up drugs and alcohol is one of the best things I've ever done - while not perfect, my life, and my outlook improve every day
my head is clear, I don't need Lithium, and I feel like I am back on track towards helping make the world a better palce
#SoberThoughts #Sobriety #YouCanToo
my head is clear, I don't need Lithium, and I feel like I am back on track towards helping make the world a better palce
#SoberThoughts #Sobriety #YouCanToo
part of being a recovering alcoholic/addict is apologizing to people who will refuse to ever forgive you - do it anyway
#SoberThoughts #Sober #YouCanToo
#SoberThoughts #Sober #YouCanToo
March 27, 2026 at 11:20 PM
part of being a recovering alcoholic/addict is apologizing to people who will refuse to ever forgive you - do it anyway
#SoberThoughts #Sober #YouCanToo
#SoberThoughts #Sober #YouCanToo
I often use the phrase, "old Coleen would have..." a bit cliche, but it adequately describes how I would have handled a situation
"old Coleen" is analogous to "pre-sober Coleen", and the fact that I can now clearly see how far I have come is very satisfying
#SoberThoughts #Sober #YouCanToo
"old Coleen" is analogous to "pre-sober Coleen", and the fact that I can now clearly see how far I have come is very satisfying
#SoberThoughts #Sober #YouCanToo
March 20, 2026 at 8:27 PM
I often use the phrase, "old Coleen would have..." a bit cliche, but it adequately describes how I would have handled a situation
"old Coleen" is analogous to "pre-sober Coleen", and the fact that I can now clearly see how far I have come is very satisfying
#SoberThoughts #Sober #YouCanToo
"old Coleen" is analogous to "pre-sober Coleen", and the fact that I can now clearly see how far I have come is very satisfying
#SoberThoughts #Sober #YouCanToo
when I pass Liquor Stores or Liquor Isles, my mind immediately thinks of wine, Cabernet specifically, then turns to scotch, then I remember that, although these things have been the source of much joy, they have also been the source of much suffering and despair
#Sobriety #SoberThoughts #YouCanToo
#Sobriety #SoberThoughts #YouCanToo
March 8, 2026 at 2:34 PM
when I pass Liquor Stores or Liquor Isles, my mind immediately thinks of wine, Cabernet specifically, then turns to scotch, then I remember that, although these things have been the source of much joy, they have also been the source of much suffering and despair
#Sobriety #SoberThoughts #YouCanToo
#Sobriety #SoberThoughts #YouCanToo
was in a public restroom and the experience reminded me of how I would go in to snort cocain or do a one hit of weed - the echos, the timing of flushing the toilet in order to cover the sounds, looking for an exhaust fan - these things will haunt me for life
#Sobriety #SoberThoughts #YouCanToo
#Sobriety #SoberThoughts #YouCanToo
March 8, 2026 at 12:50 PM
was in a public restroom and the experience reminded me of how I would go in to snort cocain or do a one hit of weed - the echos, the timing of flushing the toilet in order to cover the sounds, looking for an exhaust fan - these things will haunt me for life
#Sobriety #SoberThoughts #YouCanToo
#Sobriety #SoberThoughts #YouCanToo
ya know, I smoked weed heavily from 1988 through about this time last year - I'm now at the point where getting high seems very unpleasant - even the smell has become quite off-putting to me
14 yo Coleen, hell 45 yo Coleen, would never have believe this
#SoberThoughts #Sobriety #YouCanToo
14 yo Coleen, hell 45 yo Coleen, would never have believe this
#SoberThoughts #Sobriety #YouCanToo
March 4, 2026 at 11:24 PM
ya know, I smoked weed heavily from 1988 through about this time last year - I'm now at the point where getting high seems very unpleasant - even the smell has become quite off-putting to me
14 yo Coleen, hell 45 yo Coleen, would never have believe this
#SoberThoughts #Sobriety #YouCanToo
14 yo Coleen, hell 45 yo Coleen, would never have believe this
#SoberThoughts #Sobriety #YouCanToo
part of my journey to sobriety has been realizing that not every battle is mine to fight, and sometimes it's best to just keep my fuckin mouth shut!
#SoberThoughts #Sobriety #YouCanToo
#SoberThoughts #Sobriety #YouCanToo
February 27, 2026 at 3:37 PM
part of my journey to sobriety has been realizing that not every battle is mine to fight, and sometimes it's best to just keep my fuckin mouth shut!
#SoberThoughts #Sobriety #YouCanToo
#SoberThoughts #Sobriety #YouCanToo
ya know, I've done a lot of stupid shit in my life, but now that I am sober, I find this is much rarely the case
since middle school in the 80s, this is the longest I have gone without being fucked up all the time
#SoberThoughts #Sobriety #YouCanToo
since middle school in the 80s, this is the longest I have gone without being fucked up all the time
#SoberThoughts #Sobriety #YouCanToo
February 26, 2026 at 12:44 AM
ya know, I've done a lot of stupid shit in my life, but now that I am sober, I find this is much rarely the case
since middle school in the 80s, this is the longest I have gone without being fucked up all the time
#SoberThoughts #Sobriety #YouCanToo
since middle school in the 80s, this is the longest I have gone without being fucked up all the time
#SoberThoughts #Sobriety #YouCanToo
well y'all, today marks 2 years sober for me from alcohol, but my journey to sobriety is as complicated as I am
here's a rundown
13 years free of opioids
2 years free of alcohol
1 year free of cocaine
9 months free of weed
I also count nicotine - 3.5 years
#Sobriety #StoneCold #YouCanToo
here's a rundown
13 years free of opioids
2 years free of alcohol
1 year free of cocaine
9 months free of weed
I also count nicotine - 3.5 years
#Sobriety #StoneCold #YouCanToo
February 19, 2026 at 12:55 PM
well y'all, today marks 2 years sober for me from alcohol, but my journey to sobriety is as complicated as I am
here's a rundown
13 years free of opioids
2 years free of alcohol
1 year free of cocaine
9 months free of weed
I also count nicotine - 3.5 years
#Sobriety #StoneCold #YouCanToo
here's a rundown
13 years free of opioids
2 years free of alcohol
1 year free of cocaine
9 months free of weed
I also count nicotine - 3.5 years
#Sobriety #StoneCold #YouCanToo
Our family friend is #SantaCorky and I just realized that he has a TikTok... I don't know where I've been to not know this!! He is a fabulous guy and has been such a blessing to so many down through the years. 😍🎅❤️ #TisTheSeason
www.tiktok.com/@santacorky/...
www.tiktok.com/@santacorky/...
Embrace Your Authentic Voice! #fyp #youcantoo #contentcreator #influence #smile #youcan #power #story #storyteller #create #power #powerful #inspiring #inspirational #wisdom #santa #santacorky #imhuma...
TikTok video by SantaCorky
www.tiktok.com
November 19, 2024 at 1:35 AM
Our family friend is #SantaCorky and I just realized that he has a TikTok... I don't know where I've been to not know this!! He is a fabulous guy and has been such a blessing to so many down through the years. 😍🎅❤️ #TisTheSeason
www.tiktok.com/@santacorky/...
www.tiktok.com/@santacorky/...
making weird_sounds throughout the day to comply with training session1 . youcantoo with! beastes funkularis
August 14, 2024 at 6:46 PM
making weird_sounds throughout the day to comply with training session1 . youcantoo with! beastes funkularis
@o.vilmarie and her husband are living their dream in paradise right here at The Hamilton Beach Villas & Spa in Nevis.
They found their slice of heaven… and you can too.
🔗 daniel-residences.com
#DanielResidences #HamiltonBeachVillas #NevisLiving #IslandParadise #CouplesRetreat #YouCanToo
They found their slice of heaven… and you can too.
🔗 daniel-residences.com
#DanielResidences #HamiltonBeachVillas #NevisLiving #IslandParadise #CouplesRetreat #YouCanToo
April 24, 2025 at 8:39 PM
@o.vilmarie and her husband are living their dream in paradise right here at The Hamilton Beach Villas & Spa in Nevis.
They found their slice of heaven… and you can too.
🔗 daniel-residences.com
#DanielResidences #HamiltonBeachVillas #NevisLiving #IslandParadise #CouplesRetreat #YouCanToo
They found their slice of heaven… and you can too.
🔗 daniel-residences.com
#DanielResidences #HamiltonBeachVillas #NevisLiving #IslandParadise #CouplesRetreat #YouCanToo
After very sad July 4th in ‘14 I decided to finally get in shape. I struggled, put it off and even regressed at times, but I stuck to it. And I’ve gotta say, one of the best perks of losing weight is that now every doofy selfie I take is an after picture #tbt #progress #youcantoo
November 30, 2024 at 3:17 PM
After very sad July 4th in ‘14 I decided to finally get in shape. I struggled, put it off and even regressed at times, but I stuck to it. And I’ve gotta say, one of the best perks of losing weight is that now every doofy selfie I take is an after picture #tbt #progress #youcantoo
POV: You almost didn’t start… 😳
Too old? Too busy? Too late? You almost believed it.
But saying YES changed everything—more freedom, more energy, more me. ✨
It’s never too late. You’re more capable than you think. 💪
#BelieveInYou #StartNow #WomenOver60 #YouCanToo
Too old? Too busy? Too late? You almost believed it.
But saying YES changed everything—more freedom, more energy, more me. ✨
It’s never too late. You’re more capable than you think. 💪
#BelieveInYou #StartNow #WomenOver60 #YouCanToo
June 9, 2025 at 2:10 PM
POV: You almost didn’t start… 😳
Too old? Too busy? Too late? You almost believed it.
But saying YES changed everything—more freedom, more energy, more me. ✨
It’s never too late. You’re more capable than you think. 💪
#BelieveInYou #StartNow #WomenOver60 #YouCanToo
Too old? Too busy? Too late? You almost believed it.
But saying YES changed everything—more freedom, more energy, more me. ✨
It’s never too late. You’re more capable than you think. 💪
#BelieveInYou #StartNow #WomenOver60 #YouCanToo
I never thought I could run a mile, let alone FIVE, so when I did, something broke open in my brain. Limits started falling away. What have you done that you didn’t think you could do? #WroteANovel #Running #Booksky #NoLimits #YouCanToo
July 7, 2026 at 12:38 AM
I never thought I could run a mile, let alone FIVE, so when I did, something broke open in my brain. Limits started falling away. What have you done that you didn’t think you could do? #WroteANovel #Running #Booksky #NoLimits #YouCanToo
