Daniel O'Shaughnessy
danieloshaughnessy.bsky.social
Daniel O'Shaughnessy
@danieloshaughnessy.bsky.social
I'm a nutritionist and mindset coach who has abandoned the pursuit of perfection. I write about self-love, publish books for the LGBTQ+ community, & explore nutrition, breathwork, and psychedelics. I also spend a lot of time talking about my dog.
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Hi, I'm Daniel.

I'm a nutritionist and writer. I write books for the LGBTQ+ community & a regular substack.

I have a big interest in healing from trauma & letting go of the perfection label. My interests also include psychedelics and breathwork.

danieloshaughnessy.com/linktree

#selflove #lgbtq
Have you ever felt invisible in a queer space?

Perhaps my friendliness as an outsider was read as intrusion.
Maybe they are not even consciously aware of closing ranks, or that it could be a defence mechanism to protect a fragile sense of belonging.
#gaygymculture #queerlife #gaymentalhealth
August 8, 2025 at 7:39 PM
I think she’s hungry. Sound on #dachshund
August 1, 2025 at 6:07 PM
July 31, 2025 at 9:28 AM
My head lately

#queerhealing #gaymemes
July 31, 2025 at 9:26 AM
Reposted by Daniel O'Shaughnessy
I love seeing this. As someone who’s been trying to overcome body dysmorphia throughout the years, I have to remember that my body works hard for me. My body loves me.

Your body works hard for you.
Your body loves you.
What a gift 💝

Borrowed from Inside History’s IG
July 28, 2025 at 12:56 PM
If you’re questioning Pride,
ask yourself:

When did it start feeling like too much?
What made you pull back?
And is that discomfort actually yours?

#pridemonth #pride #lgbtq #gaypride #loveislove #transrightsarehumanrights I’m
June 8, 2025 at 9:37 AM
“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It’s a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being noting.” Denis Waitley #thoughtoftheday
June 5, 2025 at 11:13 AM
This candy was first sold in the 1940s as a weight-loss aid - later renamed Ayds

Formulas were pulled from the market after being linked to heart problems & death.

The name eventually became a PR nightmare during the AIDS crisis.

#dietculture #wtfdiet #90sads #nutritionistreacts
June 3, 2025 at 7:06 PM
The things we did as a child to feel accepted, and we thought was normal.

#bodydysmorphia #gaymentalhealth
June 2, 2025 at 12:00 PM
I know, because l've done it. I was whoever you needed me to be, charming, impressive, in control, being liked felt safer than the real me.

Performance can become your personality.

In an effort to be liked you risk becoming invisible and a stranger to yourself.
#GayMentalHealth #LGBTQ
May 30, 2025 at 11:24 AM
If I had a drink for every time someone asked why I'm not drinking.
Yes, I'm still having fun.
I don't care how much you drink around me, it doesn't trigger me.
I'll tell you if I'm going to drink again.
I'm not missing out
I'm not boring
Yes, I used to love it but I don't miss it

#sober
May 26, 2025 at 7:01 AM
How do psychedelics actually work — and why is the story bigger than just brain chemistry?

My latest article is out now:

#psychedelics #plantmedicine #queerhealing

danieloshaughnessy.substack.com/p/how-psyche...
How Psychedelics Work (And Why It’s Not Just About the Brain)
A queer journey through control, trauma, and learning to feel safe in your own body.
danieloshaughnessy.substack.com
April 26, 2025 at 9:22 AM
“The most effective way to destroy people is to deny and obliterate their own understanding of their history.”
— George Orwell

Judgment, not as critical thought, but as a reflex, often rooted in fear or ignorance.

#translivesmatter #lgbtq #lgbtqmentalhealth
April 17, 2025 at 8:42 AM
Hey queer blue skyers. Can you help me get started with this app? I’m a gay author, I speak about healing, psychedelics and body dysmorphia. Can you help me suggest who to follow? #gay #psychedelics
March 28, 2025 at 12:52 PM
Hi, I'm Daniel.

I'm a nutritionist and writer. I write books for the LGBTQ+ community & a regular substack.

I have a big interest in healing from trauma & letting go of the perfection label. My interests also include psychedelics and breathwork.

danieloshaughnessy.com/linktree

#selflove #lgbtq
December 7, 2024 at 11:23 AM