Years ago, a stranger in a white coat infiltrated my hospital ward—and everyone reacted from fear, not facts. That's the AI alignment problem in miniature: rigid narratives overriding reality. The biggest AI risk? The humans in the room. #AI #AIAlignment #MentalHealth

Nearly 2 years after Hurricane Helene, I still grapple with what it taught me about planning vs. reality.
A buyer signed to buy our house. We had a lease. The future felt inevitable—until it wasn't.
Then the hurricane hit. The plan evaporated. What stuck wasn't the loss—it was how my mind

"We set deadlines no one asked us to set. Then we suffer under them as if they were imposed from outside."

That's the illusion of control.

Our plans feel real. They're maps drawn from an incomplete understanding.

#writingcommunity #daoism #mindfulness #personalgrowth

Rapid AI growth is fueling real anxiety about careers, economic security, and social well-being. There are practical resilience strategies such as mindfulness, relationships, and healthy routines. #AI #HumanCenteredAI #career #resilience #mindfulness #ethics #holistic #mentalhealth #socialanxiety

Ever feel trapped by negative thought patterns or “stinking thinking”? This piece explores how journaling, mindfulness, holistic lifestyle changes, and evidence-based therapies like CBT and Acceptance and Commitment Therapy can foster emotional resilience and guide us toward wisdom and well-being.

Vigilance and Memory: Safeguarding Humanity After the Holocaust shares a deeply personal story of reunion with a Holocaust survivor, Iren Steier, whose journey and poetry reveal both immense suffering and a resilient spirit in the aftermath of tragedy.

Lifestyle psychiatry emphasizes the importance of holistic, evidence-based lifestyle interventions for preventing, treating, and potentially reversing chronic physical and mental conditions.
#embodiment #connectedness #LifestylePsychiatry #holisticwellbeing #mentalhealth

Explore the tragic story of the Reiner family to understand America’s crisis of violence, addiction, and mental health.
The tragic story of the Reiners spotlights America’s crisis of violence, addiction, and mental health care—ideas for preventive action.

There is a wisdom in nature about the ebb and flow of life, including its ups and downs, much like the changing seasons. Going with the flow and accepting what is present or emerges, along with flexibility and adaptability, brings healing and restoration. The blessings of the seasons to all!

The use of stimulant medications like Adderall and other non-prescribed substances to boost focus and productivity has expanded beyond those with clinical ADHD to include professionals, students, and individuals dealing with brain fog, fatigue, and focus issues.

Dr. Ron Parks shares his thoughts about neurodiversity in this video clip selected from the entire presentation. See the full presentation as an article, video, or audio podcast at www.inmindwise.com.

Discover how embracing neurodiversity and utilizing AI in a balanced manner supports brain health, creativity, adaptability, and overall well-being. #neuodiversity #AI #VisualSpatialLD, #ADHD, #AutismSpectrum

Is artificial intelligence a curse or a boon to humanity? Consider the wise words of a talented AI scientist and developer with insight into neurodiversity and the use of labels in my latest podcast on www.inmmindwise.com.

What you need to know and do about ADHD, ASD or Visual Spatial Learning Disorder. Understand and find the best approach to treatment. #ADHD #VisualSpatialLearningDisorder
#DVSD #ASD

Keeping Healthy in Difficult Times—Find out what Promise recommends. He is a lifestyle medicine advocate who has developed a simple wellness practice for busy people that is extremely valuable for health and well-being in these challenging times.

It is essential to remember history with poignancy and accuracy to help prevent repeating acts and foolishness that lead to hatred, division, war, atrocities, and inhumanity—where ruthlessness flows from power, the need to dominate, and greed. Please read www.inmindwise.com/p/rememberin...

Naming or categorizing ADHD and ASD has value, but there are still significant limitations to diagnoses and labels in seeking the help or support you may need. #ADHD #ASD #mentalhealth #focus #productivity #well-being open.substack.com/pub/mindwise...