Ipek Williamson
@ipekwilliamson.substack.com
I am a Transformation Coach, Insight Timer Meditation Guide, Speaker, Author. My motto in life is, Change Means Possibility. I see La Vie En Rose... https://linktr.ee/IpekWilliamson
Today I closed The Art of #Being Series with the Being #Home session on #InsightTimer.
Over 500 people joined from 13 countries, from Canada to South Africa to Indonesia and everywhere in between.
An exploration of being at home in the life you're already living.
Replay links in the comments. 👇👇👇
Over 500 people joined from 13 countries, from Canada to South Africa to Indonesia and everywhere in between.
An exploration of being at home in the life you're already living.
Replay links in the comments. 👇👇👇
September 11, 2026 at 5:22 PM
Today I closed The Art of #Being Series with the Being #Home session on #InsightTimer.
Over 500 people joined from 13 countries, from Canada to South Africa to Indonesia and everywhere in between.
An exploration of being at home in the life you're already living.
Replay links in the comments. 👇👇👇
Over 500 people joined from 13 countries, from Canada to South Africa to Indonesia and everywhere in between.
An exploration of being at home in the life you're already living.
Replay links in the comments. 👇👇👇
Today I led a workshop for therapists on Insight Timer.
The reaction from the room was genuinely beautiful.
These incredible humans who hold space for everyone else, let themselves receive for once.
Honoured does not even begin to cover it. 🌿
The reaction from the room was genuinely beautiful.
These incredible humans who hold space for everyone else, let themselves receive for once.
Honoured does not even begin to cover it. 🌿
September 10, 2026 at 6:21 PM
Today I led a workshop for therapists on Insight Timer.
The reaction from the room was genuinely beautiful.
These incredible humans who hold space for everyone else, let themselves receive for once.
Honoured does not even begin to cover it. 🌿
The reaction from the room was genuinely beautiful.
These incredible humans who hold space for everyone else, let themselves receive for once.
Honoured does not even begin to cover it. 🌿
Join me live on Insight Timer tomorrow at 9:30 AM Eastern Time for the Being Home session. Last one of the seven-part The Art of Being series.
insig.ht/e/xzdMOGD5j6b
insig.ht/e/xzdMOGD5j6b
September 10, 2026 at 3:38 PM
Join me live on Insight Timer tomorrow at 9:30 AM Eastern Time for the Being Home session. Last one of the seven-part The Art of Being series.
insig.ht/e/xzdMOGD5j6b
insig.ht/e/xzdMOGD5j6b
The harshest people in the room are almost always the harshest with themselves.
Taught a live session this morning called Being Kind. One idea I keep coming back to: being kind to yourself isn't private. It ripples into every relationship you have.
Full session infos in the comments.
Taught a live session this morning called Being Kind. One idea I keep coming back to: being kind to yourself isn't private. It ripples into every relationship you have.
Full session infos in the comments.
September 4, 2026 at 6:08 PM
The harshest people in the room are almost always the harshest with themselves.
Taught a live session this morning called Being Kind. One idea I keep coming back to: being kind to yourself isn't private. It ripples into every relationship you have.
Full session infos in the comments.
Taught a live session this morning called Being Kind. One idea I keep coming back to: being kind to yourself isn't private. It ripples into every relationship you have.
Full session infos in the comments.
My second video course on #InsightTimer is live.
The #NevilleGoddard Method: How to Create Your Reality From the Inside Out.
Assumptions. Revision. Living from the end. The sleep technique. All of it.
insig.ht/KqZieR6b55b
Come learn the method with me. 🧡
The #NevilleGoddard Method: How to Create Your Reality From the Inside Out.
Assumptions. Revision. Living from the end. The sleep technique. All of it.
insig.ht/KqZieR6b55b
Come learn the method with me. 🧡
September 1, 2026 at 5:34 PM
My second video course on #InsightTimer is live.
The #NevilleGoddard Method: How to Create Your Reality From the Inside Out.
Assumptions. Revision. Living from the end. The sleep technique. All of it.
insig.ht/KqZieR6b55b
Come learn the method with me. 🧡
The #NevilleGoddard Method: How to Create Your Reality From the Inside Out.
Assumptions. Revision. Living from the end. The sleep technique. All of it.
insig.ht/KqZieR6b55b
Come learn the method with me. 🧡
" #Uncertainty is not the absence of guidance. It is often the doorway into a deeper kind of #wisdom. "
Most people rush to escape it. What if staying in it is exactly the point?
bit.ly/ToL-eBook
#ThreadsOfLight #ToL #ebook
Most people rush to escape it. What if staying in it is exactly the point?
bit.ly/ToL-eBook
#ThreadsOfLight #ToL #ebook
August 31, 2026 at 4:15 PM
" #Uncertainty is not the absence of guidance. It is often the doorway into a deeper kind of #wisdom. "
Most people rush to escape it. What if staying in it is exactly the point?
bit.ly/ToL-eBook
#ThreadsOfLight #ToL #ebook
Most people rush to escape it. What if staying in it is exactly the point?
bit.ly/ToL-eBook
#ThreadsOfLight #ToL #ebook
I stepped onto a stage in Iceland, and something settled in me that I had never quite felt before. My latest ♾️Limitless Insights♾️ article is about that land, that sky, and what the eclipse cracked open. On LinkedIn and Substack now. Links in comments below 👇
August 30, 2026 at 3:22 PM
I stepped onto a stage in Iceland, and something settled in me that I had never quite felt before. My latest ♾️Limitless Insights♾️ article is about that land, that sky, and what the eclipse cracked open. On LinkedIn and Substack now. Links in comments below 👇
What I do right before I turn the lights off- and it's not what you think.
I have been testing the SomniPods3 by #Fitnexa for about a month, and I've been loving it.
Check them out through the link in the comments. 👇
Gifted by Fitnexa. All opinions are my own.
I have been testing the SomniPods3 by #Fitnexa for about a month, and I've been loving it.
Check them out through the link in the comments. 👇
Gifted by Fitnexa. All opinions are my own.
August 29, 2026 at 4:37 PM
What I do right before I turn the lights off- and it's not what you think.
I have been testing the SomniPods3 by #Fitnexa for about a month, and I've been loving it.
Check them out through the link in the comments. 👇
Gifted by Fitnexa. All opinions are my own.
I have been testing the SomniPods3 by #Fitnexa for about a month, and I've been loving it.
Check them out through the link in the comments. 👇
Gifted by Fitnexa. All opinions are my own.
Empty and still are not the same thing.
Collapse is what happens when the system gives out. Stillness is what happens when you choose the quiet before you have nothing left.
From this morning's Being Still session on Insight Timer.
Links to recordings on YouTube and Substack in the comments 👇
Collapse is what happens when the system gives out. Stillness is what happens when you choose the quiet before you have nothing left.
From this morning's Being Still session on Insight Timer.
Links to recordings on YouTube and Substack in the comments 👇
August 28, 2026 at 8:30 PM
Empty and still are not the same thing.
Collapse is what happens when the system gives out. Stillness is what happens when you choose the quiet before you have nothing left.
From this morning's Being Still session on Insight Timer.
Links to recordings on YouTube and Substack in the comments 👇
Collapse is what happens when the system gives out. Stillness is what happens when you choose the quiet before you have nothing left.
From this morning's Being Still session on Insight Timer.
Links to recordings on YouTube and Substack in the comments 👇
September 10th. A live workshop for therapists, counsellors, and mental health professionals on Insight Timer.
The Healer's Reset: Mindfulness Practices for Nervous System Restoration.
Two somatic practices, the science behind them & conversation about what you actually need not your clients. You.
The Healer's Reset: Mindfulness Practices for Nervous System Restoration.
Two somatic practices, the science behind them & conversation about what you actually need not your clients. You.
August 26, 2026 at 5:35 PM
September 10th. A live workshop for therapists, counsellors, and mental health professionals on Insight Timer.
The Healer's Reset: Mindfulness Practices for Nervous System Restoration.
Two somatic practices, the science behind them & conversation about what you actually need not your clients. You.
The Healer's Reset: Mindfulness Practices for Nervous System Restoration.
Two somatic practices, the science behind them & conversation about what you actually need not your clients. You.
There is a version of you underneath all the noise. All the adapting, adjusting, performing.
This reel is an invitation to find your way back.
My Meditation Masterclass for Beginners is now on Insight Timer. Link in the comments. 🌿
#Meditation #MeditationForBeginners #Mindfulness
This reel is an invitation to find your way back.
My Meditation Masterclass for Beginners is now on Insight Timer. Link in the comments. 🌿
#Meditation #MeditationForBeginners #Mindfulness
August 25, 2026 at 5:19 PM
There is a version of you underneath all the noise. All the adapting, adjusting, performing.
This reel is an invitation to find your way back.
My Meditation Masterclass for Beginners is now on Insight Timer. Link in the comments. 🌿
#Meditation #MeditationForBeginners #Mindfulness
This reel is an invitation to find your way back.
My Meditation Masterclass for Beginners is now on Insight Timer. Link in the comments. 🌿
#Meditation #MeditationForBeginners #Mindfulness
Today Happy turns three.
He has never tried to make anyone happy. He just exists. Fully. Completely. And somehow that changes the energy around him.
Joy does not always come from doing more. Sometimes it arrives on four legs.
Happy birthday Happy. 🌿
#Joy #Presence #Mindfulness #HappyMoments
He has never tried to make anyone happy. He just exists. Fully. Completely. And somehow that changes the energy around him.
Joy does not always come from doing more. Sometimes it arrives on four legs.
Happy birthday Happy. 🌿
#Joy #Presence #Mindfulness #HappyMoments
August 25, 2026 at 4:07 PM
Today Happy turns three.
He has never tried to make anyone happy. He just exists. Fully. Completely. And somehow that changes the energy around him.
Joy does not always come from doing more. Sometimes it arrives on four legs.
Happy birthday Happy. 🌿
#Joy #Presence #Mindfulness #HappyMoments
He has never tried to make anyone happy. He just exists. Fully. Completely. And somehow that changes the energy around him.
Joy does not always come from doing more. Sometimes it arrives on four legs.
Happy birthday Happy. 🌿
#Joy #Presence #Mindfulness #HappyMoments
@ipekw.bsky.social 500 people this morning for Being Seen — fourth session of The Art of Being on Insight Timer.
This topic clearly touched something real. The chat was unlike anything I have seen in a long time.
Full recording links in the comments. 🌿
#TheArtOfBeing #BeingSeen
This topic clearly touched something real. The chat was unlike anything I have seen in a long time.
Full recording links in the comments. 🌿
#TheArtOfBeing #BeingSeen
August 21, 2026 at 6:18 PM
@ipekw.bsky.social 500 people this morning for Being Seen — fourth session of The Art of Being on Insight Timer.
This topic clearly touched something real. The chat was unlike anything I have seen in a long time.
Full recording links in the comments. 🌿
#TheArtOfBeing #BeingSeen
This topic clearly touched something real. The chat was unlike anything I have seen in a long time.
Full recording links in the comments. 🌿
#TheArtOfBeing #BeingSeen
Excited to share that I'm joining the Boardy Pro Advisory Board!
To celebrate, #Boardy has given me 5 invites to share with my network for 1 year of free access to Boardy Pro.
Comment “BOARDY PRO” if you want an invite to Boardy Pro to experience for yourself what the hype is all about.
To celebrate, #Boardy has given me 5 invites to share with my network for 1 year of free access to Boardy Pro.
Comment “BOARDY PRO” if you want an invite to Boardy Pro to experience for yourself what the hype is all about.
August 20, 2026 at 9:24 PM
Excited to share that I'm joining the Boardy Pro Advisory Board!
To celebrate, #Boardy has given me 5 invites to share with my network for 1 year of free access to Boardy Pro.
Comment “BOARDY PRO” if you want an invite to Boardy Pro to experience for yourself what the hype is all about.
To celebrate, #Boardy has given me 5 invites to share with my network for 1 year of free access to Boardy Pro.
Comment “BOARDY PRO” if you want an invite to Boardy Pro to experience for yourself what the hype is all about.
@ipekw.bsky.social
"I spent so much time figuring out what was going to happen that I missed what was actually happening."
The moments exist. You just have to be there to receive them.
#BeingPresent #Presence #InsightTimer
"I spent so much time figuring out what was going to happen that I missed what was actually happening."
The moments exist. You just have to be there to receive them.
#BeingPresent #Presence #InsightTimer
August 8, 2026 at 2:57 PM
@ipekw.bsky.social
"I spent so much time figuring out what was going to happen that I missed what was actually happening."
The moments exist. You just have to be there to receive them.
#BeingPresent #Presence #InsightTimer
"I spent so much time figuring out what was going to happen that I missed what was actually happening."
The moments exist. You just have to be there to receive them.
#BeingPresent #Presence #InsightTimer
@ipekw.bsky.social You can know who you are. Feel enough. And still miss your own life. "Be present" sounds meaningful until nobody can tell you what it actually means on a real Friday. That's what we explored today on Insight Timer. Full recording links 👇
#InsightTimer #TheArtOfBeing #BeingPresent
#InsightTimer #TheArtOfBeing #BeingPresent
August 7, 2026 at 6:00 PM
@ipekw.bsky.social You can know who you are. Feel enough. And still miss your own life. "Be present" sounds meaningful until nobody can tell you what it actually means on a real Friday. That's what we explored today on Insight Timer. Full recording links 👇
#InsightTimer #TheArtOfBeing #BeingPresent
#InsightTimer #TheArtOfBeing #BeingPresent
" #Impulse moves fast and often serves the moment. Inner knowing carries information and tends to remain steady across time. "
The test: Wait. See what remains after the urgency passes.
🌕 bit.ly/ToL-eBook
#ThreadsOfLight #ToL #Intuition
The test: Wait. See what remains after the urgency passes.
🌕 bit.ly/ToL-eBook
#ThreadsOfLight #ToL #Intuition
August 3, 2026 at 9:07 PM
" #Impulse moves fast and often serves the moment. Inner knowing carries information and tends to remain steady across time. "
The test: Wait. See what remains after the urgency passes.
🌕 bit.ly/ToL-eBook
#ThreadsOfLight #ToL #Intuition
The test: Wait. See what remains after the urgency passes.
🌕 bit.ly/ToL-eBook
#ThreadsOfLight #ToL #Intuition
August 2, 2026 at 3:42 PM