Cassy Inman, PhD
@thehealthynarrative.com
I write Field Notes on evidence literacy and honest health stories. Systems over willpower, primary sources only. Food-industry insider turned GLP-1 patient. Experience, not advice.
Since Zepbound, I still plate the big burrito out of habit when two tacos is what my body wants. New Field Note on interoception, and why that lag between body and mind isn't a problem: it's the healing catching up. www.thehealthynarrative.com/field-notes/...
September 10, 2026 at 5:34 PM
Since Zepbound, I still plate the big burrito out of habit when two tacos is what my body wants. New Field Note on interoception, and why that lag between body and mind isn't a problem: it's the healing catching up. www.thehealthynarrative.com/field-notes/...
New from The Healthy Narrative: a podcast and a written series, both about the stories we tell about our weight, and what GLP-1 medications do to them. No before-and-after. Lived it? Come tell yours, out loud or on the page: www.thehealthynarrative.com/share-your-s...
September 6, 2026 at 12:06 AM
New from The Healthy Narrative: a podcast and a written series, both about the stories we tell about our weight, and what GLP-1 medications do to them. No before-and-after. Lived it? Come tell yours, out loud or on the page: www.thehealthynarrative.com/share-your-s...