Cassy Inman, PhD
@thehealthynarrative.com
I write Field Notes on evidence literacy and honest health stories. Systems over willpower, primary sources only. Food-industry insider turned GLP-1 patient. Experience, not advice.
The takeaway: common in a trial is not the same as predictive for you. Up, hold, or down can each be right. The person who actually knows your dose is your prescriber, not a Reddit thread. Talk to the care team that knows your chart.
September 17, 2026 at 2:04 AM
The takeaway: common in a trial is not the same as predictive for you. Up, hold, or down can each be right. The person who actually knows your dose is your prescriber, not a Reddit thread. Talk to the care team that knows your chart.
September 13, 2026 at 7:47 PM
It's not vanilla, but have you tried the 'clear' protein mix that's made with whey but mixes/tastes like juice? I find them much more tolerable versus the thick milky ones.
September 10, 2026 at 8:36 PM
It's not vanilla, but have you tried the 'clear' protein mix that's made with whey but mixes/tastes like juice? I find them much more tolerable versus the thick milky ones.
#interoception #bodyimage #healthliteracy #GLP1 #Zepbound #tirzepatide #IntuitiveEating #neurodivergent #ADHD #ObesityMedicine #TheHealthyNarrative #FieldNote
September 10, 2026 at 8:30 PM