Zucchini, dill & feta fritters #BelindaJeffery #InBelindasKitchen, grated cucumber salad #ClaudiaRoden #Arabesque & roasted tomatoes #homegrown zucchini, dill, eggs, garlic, lemon, cucumber, mint & tomatoes #mymenuplan #MeatFreeMonday
February 10, 2025 at 9:13 AM
Zucchini, dill & feta fritters #BelindaJeffery #InBelindasKitchen, grated cucumber salad #ClaudiaRoden #Arabesque & roasted tomatoes #homegrown zucchini, dill, eggs, garlic, lemon, cucumber, mint & tomatoes #mymenuplan #MeatFreeMonday
Still a month until the end of summer, but we’ve broken ranks and declared the Jacket Spud season… Open!
#MeatFreeMonday
#MeatFreeMonday
September 28, 2026 at 6:55 PM
Still a month until the end of summer, but we’ve broken ranks and declared the Jacket Spud season… Open!
#MeatFreeMonday
#MeatFreeMonday
Vanavond weer lekker bezig geweest in de keuken. Indiase gerechten gekookt in het kader van #meatfreemonday : pakora (gemengde groente), brinjal pakora (aubergine) en palak bhaji (spinazie). Met bruine basmati erbij. Smullen weer!
March 23, 2026 at 11:12 PM
Vanavond weer lekker bezig geweest in de keuken. Indiase gerechten gekookt in het kader van #meatfreemonday : pakora (gemengde groente), brinjal pakora (aubergine) en palak bhaji (spinazie). Met bruine basmati erbij. Smullen weer!
September 14, 2026 at 3:16 AM
I made chia pudding for breakfast and that is where it's at for easy meal prep! Once I dial in my recipe to perfection I'll share.
#vegetarian #mealprep #easymeal #easymeals #meatfreemonday #meatless #meatfree #meatlessmonday #iknowitstuesdayijustlikealliteration
#vegetarian #mealprep #easymeal #easymeals #meatfreemonday #meatless #meatfree #meatlessmonday #iknowitstuesdayijustlikealliteration
July 28, 2026 at 8:23 AM
I made chia pudding for breakfast and that is where it's at for easy meal prep! Once I dial in my recipe to perfection I'll share.
#vegetarian #mealprep #easymeal #easymeals #meatfreemonday #meatless #meatfree #meatlessmonday #iknowitstuesdayijustlikealliteration
#vegetarian #mealprep #easymeal #easymeals #meatfreemonday #meatless #meatfree #meatlessmonday #iknowitstuesdayijustlikealliteration
🍜 Does anyone fancy some quick & tasty yaki udon noodles! 🤗😋
This is a fast and super delicious #vegan meal. These yaki udon noodles are stir-fried with fresh veggies and coated in a rich, umami-packed sauce— ready in just 20 minutes!
#meatfreemonday #flexitarian
#Recipe link in comments 👇
This is a fast and super delicious #vegan meal. These yaki udon noodles are stir-fried with fresh veggies and coated in a rich, umami-packed sauce— ready in just 20 minutes!
#meatfreemonday #flexitarian
#Recipe link in comments 👇
February 3, 2025 at 8:51 AM
🍜 Does anyone fancy some quick & tasty yaki udon noodles! 🤗😋
This is a fast and super delicious #vegan meal. These yaki udon noodles are stir-fried with fresh veggies and coated in a rich, umami-packed sauce— ready in just 20 minutes!
#meatfreemonday #flexitarian
#Recipe link in comments 👇
This is a fast and super delicious #vegan meal. These yaki udon noodles are stir-fried with fresh veggies and coated in a rich, umami-packed sauce— ready in just 20 minutes!
#meatfreemonday #flexitarian
#Recipe link in comments 👇
月曜日じゃないけど今日から始めるので！
#お肉を食べない月曜日
#meatfreemonday
豆腐バーは高野豆腐とがんもどきの中間の味がする。砂糖あり。
おにぎりは「醤油だれ」って書かれてて、もしかしたら鰹だしとか入ってるのかもしれないけど…。
#お肉を食べない月曜日
#meatfreemonday
豆腐バーは高野豆腐とがんもどきの中間の味がする。砂糖あり。
おにぎりは「醤油だれ」って書かれてて、もしかしたら鰹だしとか入ってるのかもしれないけど…。
August 20, 2025 at 4:38 AM
月曜日じゃないけど今日から始めるので！
#お肉を食べない月曜日
#meatfreemonday
豆腐バーは高野豆腐とがんもどきの中間の味がする。砂糖あり。
おにぎりは「醤油だれ」って書かれてて、もしかしたら鰹だしとか入ってるのかもしれないけど…。
#お肉を食べない月曜日
#meatfreemonday
豆腐バーは高野豆腐とがんもどきの中間の味がする。砂糖あり。
おにぎりは「醤油だれ」って書かれてて、もしかしたら鰹だしとか入ってるのかもしれないけど…。
Quinoa Stuffed Acorn Squash 💛
Serve this #quinoa stuffed #squash as a #vegetarian dish or side to any meat.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/12/quin... #recipeoftheday #meatfreemonday #HealthyEats #Monday #dinner #dinnerfortwo #yum #foodsky
Serve this #quinoa stuffed #squash as a #vegetarian dish or side to any meat.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/12/quin... #recipeoftheday #meatfreemonday #HealthyEats #Monday #dinner #dinnerfortwo #yum #foodsky
December 15, 2025 at 2:09 PM
Quinoa Stuffed Acorn Squash 💛
Serve this #quinoa stuffed #squash as a #vegetarian dish or side to any meat.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/12/quin... #recipeoftheday #meatfreemonday #HealthyEats #Monday #dinner #dinnerfortwo #yum #foodsky
Serve this #quinoa stuffed #squash as a #vegetarian dish or side to any meat.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/12/quin... #recipeoftheday #meatfreemonday #HealthyEats #Monday #dinner #dinnerfortwo #yum #foodsky
March 29, 2026 at 3:08 PM
Happy #MeatFreeMonday! Enjoying a great cup of Joe & a perfectly toasted dairy-free bagel & Vacon, while watching. #TheView💁🏽♀️ 
September 28, 2026 at 3:22 PM
Happy #MeatFreeMonday! Enjoying a great cup of Joe & a perfectly toasted dairy-free bagel & Vacon, while watching. #TheView💁🏽♀️ 
納豆キムチ海苔ごはん コチュジャンを添えて
市販の納豆のたれは鰹節が入ってることが多いので、醤油とみりん(レンジでアルコールを飛ばしたもの)にした
※砂糖、あみ塩辛、いわし塩辛を含む
#お肉を食べない月曜日
#MeatFreeMonday
市販の納豆のたれは鰹節が入ってることが多いので、醤油とみりん(レンジでアルコールを飛ばしたもの)にした
※砂糖、あみ塩辛、いわし塩辛を含む
#お肉を食べない月曜日
#MeatFreeMonday
September 28, 2026 at 6:02 AM
納豆キムチ海苔ごはん コチュジャンを添えて
市販の納豆のたれは鰹節が入ってることが多いので、醤油とみりん(レンジでアルコールを飛ばしたもの)にした
※砂糖、あみ塩辛、いわし塩辛を含む
#お肉を食べない月曜日
#MeatFreeMonday
市販の納豆のたれは鰹節が入ってることが多いので、醤油とみりん(レンジでアルコールを飛ばしたもの)にした
※砂糖、あみ塩辛、いわし塩辛を含む
#お肉を食べない月曜日
#MeatFreeMonday
December 1, 2025 at 3:18 AM
今週はファミマ！これで三大コンビニを制覇したので、とりあえずどこでもこのメニューは摂取できることがわかった。逆に言うとこのメニュー以外だと野菜サラダくらいしかないのかな…？
ファミマは植物性食品に取り組んでいるらしいんだけど、たぶん期間限定で今は売ってなさそう。
スティック豆腐は砂糖使用。他に昆布のおにぎりもヴィーガンとおぼしき原材料でした。
#お肉を食べない月曜日
#meatfreemonday
ファミマは植物性食品に取り組んでいるらしいんだけど、たぶん期間限定で今は売ってなさそう。
スティック豆腐は砂糖使用。他に昆布のおにぎりもヴィーガンとおぼしき原材料でした。
#お肉を食べない月曜日
#meatfreemonday
September 8, 2025 at 3:39 AM
今週はファミマ！これで三大コンビニを制覇したので、とりあえずどこでもこのメニューは摂取できることがわかった。逆に言うとこのメニュー以外だと野菜サラダくらいしかないのかな…？
ファミマは植物性食品に取り組んでいるらしいんだけど、たぶん期間限定で今は売ってなさそう。
スティック豆腐は砂糖使用。他に昆布のおにぎりもヴィーガンとおぼしき原材料でした。
#お肉を食べない月曜日
#meatfreemonday
ファミマは植物性食品に取り組んでいるらしいんだけど、たぶん期間限定で今は売ってなさそう。
スティック豆腐は砂糖使用。他に昆布のおにぎりもヴィーガンとおぼしき原材料でした。
#お肉を食べない月曜日
#meatfreemonday
January 5, 2026 at 7:37 PM
Lebanese Coleslaw🥗
This make-ahead no mayo #coleslaw is crunchy and vibrant with a pop of fresh chopped mint that makes it stand out from other coleslaw recipes.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/08/leba... #RecipeOfTheDay #salad #meatfreemonday #dinner #yum #foodsky
This make-ahead no mayo #coleslaw is crunchy and vibrant with a pop of fresh chopped mint that makes it stand out from other coleslaw recipes.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/08/leba... #RecipeOfTheDay #salad #meatfreemonday #dinner #yum #foodsky
August 4, 2025 at 2:33 PM
Lebanese Coleslaw🥗
This make-ahead no mayo #coleslaw is crunchy and vibrant with a pop of fresh chopped mint that makes it stand out from other coleslaw recipes.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/08/leba... #RecipeOfTheDay #salad #meatfreemonday #dinner #yum #foodsky
This make-ahead no mayo #coleslaw is crunchy and vibrant with a pop of fresh chopped mint that makes it stand out from other coleslaw recipes.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/08/leba... #RecipeOfTheDay #salad #meatfreemonday #dinner #yum #foodsky
#お肉を食べない月曜日
#MeatFreeMonday
辛ラーメン トゥーンバ 袋麺
なかなか辛いので液体スープは少なめから始めるとよさげ。
にんにくが効いてる！
ビーフ風味パウダーは入ってるけど牛肉は不使用。
#MeatFreeMonday
辛ラーメン トゥーンバ 袋麺
なかなか辛いので液体スープは少なめから始めるとよさげ。
にんにくが効いてる！
ビーフ風味パウダーは入ってるけど牛肉は不使用。
June 15, 2026 at 3:36 AM
#お肉を食べない月曜日
#MeatFreeMonday
辛ラーメン トゥーンバ 袋麺
なかなか辛いので液体スープは少なめから始めるとよさげ。
にんにくが効いてる！
ビーフ風味パウダーは入ってるけど牛肉は不使用。
#MeatFreeMonday
辛ラーメン トゥーンバ 袋麺
なかなか辛いので液体スープは少なめから始めるとよさげ。
にんにくが効いてる！
ビーフ風味パウダーは入ってるけど牛肉は不使用。
Lunchtime on #MeatFreeMonday. A delicious vegan meal of courgette fritters, tofu scramble, rocket, and avocado and tomato relishes, accompanied by a coffee with coconut milk. I can do this 😋
January 20, 2025 at 11:18 AM
Lunchtime on #MeatFreeMonday. A delicious vegan meal of courgette fritters, tofu scramble, rocket, and avocado and tomato relishes, accompanied by a coffee with coconut milk. I can do this 😋
Summer Spinach Salad🌱🍓🫐
This vibrant and fresh summer #salad is simple yet totally satisfying!
#Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/06/summ... #recipeoftheday #spinach #meatfreemonday #monday #saladoftheday #healthyeating #foodie #yum #foodsky
This vibrant and fresh summer #salad is simple yet totally satisfying!
#Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/06/summ... #recipeoftheday #spinach #meatfreemonday #monday #saladoftheday #healthyeating #foodie #yum #foodsky
June 30, 2025 at 1:58 PM
Summer Spinach Salad🌱🍓🫐
This vibrant and fresh summer #salad is simple yet totally satisfying!
#Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/06/summ... #recipeoftheday #spinach #meatfreemonday #monday #saladoftheday #healthyeating #foodie #yum #foodsky
This vibrant and fresh summer #salad is simple yet totally satisfying!
#Recipe here ⬇️
www.hotandcoldrunningmom.ca/2025/06/summ... #recipeoftheday #spinach #meatfreemonday #monday #saladoftheday #healthyeating #foodie #yum #foodsky
February 2, 2026 at 1:25 PM
For #MeatFreeMonday I made a lentil and haricot chilli
April 13, 2026 at 8:10 AM
For #MeatFreeMonday I made a lentil and haricot chilli
Blue Bowl tonight has a ##meatfreemonday on a Tuesday
We've got some butter paneer, a sage aloo and pea and sweetcorn pilaf
Beer tonight is Best from @wylam_brewery
We've got some butter paneer, a sage aloo and pea and sweetcorn pilaf
Beer tonight is Best from @wylam_brewery
May 19, 2026 at 5:25 PM
Blue Bowl tonight has a ##meatfreemonday on a Tuesday
We've got some butter paneer, a sage aloo and pea and sweetcorn pilaf
Beer tonight is Best from @wylam_brewery
We've got some butter paneer, a sage aloo and pea and sweetcorn pilaf
Beer tonight is Best from @wylam_brewery
May 4, 2026 at 7:10 PM
I usually have a meeting on a Monday evening, but today I didn’t so decided to enjoy some cooking instead. I made harissa hasselback butternut squash with romesco sauce, lemony roasted potatoes, feta and parsley 😋 #vegetarian #foodie #WhatsForDinner #MeatFreeMonday
November 18, 2024 at 7:54 PM
I usually have a meeting on a Monday evening, but today I didn’t so decided to enjoy some cooking instead. I made harissa hasselback butternut squash with romesco sauce, lemony roasted potatoes, feta and parsley 😋 #vegetarian #foodie #WhatsForDinner #MeatFreeMonday
Pea shoots + radish slices salad dressed with leftover japchae sauce.
Then tofu + veggies (leftover from the weekend) in red Thai curry + jasmine rice.
#MeatFreeMonday
Then tofu + veggies (leftover from the weekend) in red Thai curry + jasmine rice.
#MeatFreeMonday
November 11, 2024 at 6:32 PM
Pea shoots + radish slices salad dressed with leftover japchae sauce.
Then tofu + veggies (leftover from the weekend) in red Thai curry + jasmine rice.
#MeatFreeMonday
Then tofu + veggies (leftover from the weekend) in red Thai curry + jasmine rice.
#MeatFreeMonday