Share a smile 🤭on #WorldSmileDay and perhaps cheer yourself up with a starlit #meditation since my most recent #guidedmeditation has dropped on YouTube... #30minutemeditation #dhammakaya #lovingkindness #SpreadHappiness #PositiveVibes #SmileMore #ActsOfKindness youtu.be/L9avqAfh48Q?...
MA 69 Phra Nicholas Thanissaro - Starlit Meditation
YouTube video by Phra Nicholas Thanissaro
youtu.be
May 31, 2025 at 3:34 PM
Share a smile 🤭on #WorldSmileDay and perhaps cheer yourself up with a starlit #meditation since my most recent #guidedmeditation has dropped on YouTube... #30minutemeditation #dhammakaya #lovingkindness #SpreadHappiness #PositiveVibes #SmileMore #ActsOfKindness youtu.be/L9avqAfh48Q?...
Happy #PresidentialJokeDay 😵💫 Don't get me started! On a less serious note, please enjoy my latest #meditation track which helps meditators settle their mind toward 😌 inner silence at the center🧘♂️ #wellbeing #guidedmeditation #30minutemeditation #relaxation #dhammakaya youtu.be/4lcHxCHEdqk?...
MA 78 Phra Nicholas Thanissaro - Letting the mind settle
YouTube video by Phra Nicholas Thanissaro
youtu.be
August 11, 2026 at 10:27 PM
Happy #PresidentialJokeDay 😵💫 Don't get me started! On a less serious note, please enjoy my latest #meditation track which helps meditators settle their mind toward 😌 inner silence at the center🧘♂️ #wellbeing #guidedmeditation #30minutemeditation #relaxation #dhammakaya youtu.be/4lcHxCHEdqk?...
Happy Vernal Equinox! 🌱 To celebrate, I'm sharing my latest minimally-structured #meditation guidance that touches on the integrative #wellbeing of achieving levity in the center space of the mind. #guidedmeditation #30minutemeditation #dhammakaya #lovingkindness #relaxation youtu.be/7SR9M_Ku0xI?...
MA 74 Phra Nicholas Thanissaro - Without a care in the world
YouTube video by Phra Nicholas Thanissaro
youtu.be
March 22, 2026 at 12:11 AM
Happy Vernal Equinox! 🌱 To celebrate, I'm sharing my latest minimally-structured #meditation guidance that touches on the integrative #wellbeing of achieving levity in the center space of the mind. #guidedmeditation #30minutemeditation #dhammakaya #lovingkindness #relaxation youtu.be/7SR9M_Ku0xI?...
Happy #InternationalYouthDay May the #UN and #YouthPower have a bright future! Please enjoy my latest #meditation track which helps meditators to unlock their inner space 😌 to allow the mind to go deeper🧘♂️ #wellbeing #guidedmeditation #30minutemeditation #lovingkindness youtu.be/RlXPjx5qFFg?...
MA 79 Phra Nicholas Thanissaro - Unlocking the Inner Space
YouTube video by Phra Nicholas Thanissaro
youtu.be
August 12, 2026 at 10:01 PM
Happy #InternationalYouthDay May the #UN and #YouthPower have a bright future! Please enjoy my latest #meditation track which helps meditators to unlock their inner space 😌 to allow the mind to go deeper🧘♂️ #wellbeing #guidedmeditation #30minutemeditation #lovingkindness youtu.be/RlXPjx5qFFg?...
Happy #OrangeShirtDay (from those who celebrate every day) My latest (gringo) Spanish #bereavement #meditation youtu.be/Omf177neuw4?... para hispanohablantes que busca transformar el vacío que queda por la #pérdida de un ser querido🧘♂️
#meditacion #dhammakaya #30minutemeditation #duelo #bondadamorosa
#meditacion #dhammakaya #30minutemeditation #duelo #bondadamorosa
MA 63es Phra Nicholas Thanissaro - Meditación sobre la pérdida y el duelo
YouTube video by Phra Nicholas Thanissaro
youtu.be
September 30, 2025 at 10:52 PM
Happy #OrangeShirtDay (from those who celebrate every day) My latest (gringo) Spanish #bereavement #meditation youtu.be/Omf177neuw4?... para hispanohablantes que busca transformar el vacío que queda por la #pérdida de un ser querido🧘♂️
#meditacion #dhammakaya #30minutemeditation #duelo #bondadamorosa
#meditacion #dhammakaya #30minutemeditation #duelo #bondadamorosa
Kindness still matters! #meditation #guidedmeditation #30minutemeditation #kindness #lovingkindness #dhammakaya youtu.be/qKdbnAovR4E?...
MA 62 Phra Nicholas Thanissaro - The Power of Kindness
YouTube video by Phra Nicholas Thanissaro
youtu.be
November 29, 2024 at 5:10 PM
Kindness still matters! #meditation #guidedmeditation #30minutemeditation #kindness #lovingkindness #dhammakaya youtu.be/qKdbnAovR4E?...
In the spirit of #InternationalVloggingDay please enjoy the upload of my latest #meditation track which helps meditators find their cozy, soft spot 😌by letting the mind rest naturally in lightness at the center🧘♂️ #wellbeing #guidedmeditation #30minutemeditation #relaxation youtu.be/W7OPYCe-8sA?...
MA 77 Phra Nicholas Thanissaro - Resting in Inner Light
YouTube video by Phra Nicholas Thanissaro
youtu.be
August 10, 2026 at 8:51 PM
In the spirit of #InternationalVloggingDay please enjoy the upload of my latest #meditation track which helps meditators find their cozy, soft spot 😌by letting the mind rest naturally in lightness at the center🧘♂️ #wellbeing #guidedmeditation #30minutemeditation #relaxation youtu.be/W7OPYCe-8sA?...
Happy Hump day! This meditation gives a modern, unstructured approach to Dhammakaya meditation where however comfort is achieved, it will lead the practitioner toward success #meditation #guidedmeditation #30minutemeditation #dhammakaya #lovingkindness youtu.be/5GWftLmyWlU?...
MA 66 Phra Nicholas Thanissaro - Follow the comfort
YouTube video by Phra Nicholas Thanissaro
youtu.be
December 4, 2024 at 4:14 PM
Happy Hump day! This meditation gives a modern, unstructured approach to Dhammakaya meditation where however comfort is achieved, it will lead the practitioner toward success #meditation #guidedmeditation #30minutemeditation #dhammakaya #lovingkindness youtu.be/5GWftLmyWlU?...
Happy start of #ObonFestival for those who celebrate! Please enjoy my latest #vlog that summarizes the #Abhidhamma succinctly and incorporates a🧘♂️ #30minutemeditation #buddhist #dharmatalk #tipitaka #buddha #abhidharma #wellbeing #buddhistpsychology #dhammakaya #relaxation youtu.be/95BXgYq5EfU?...
B 070 Illuminated Texts 17: Abhidhamma made simple
YouTube video by Phra Nicholas Thanissaro
youtu.be
August 13, 2026 at 5:49 PM
Happy start of #ObonFestival for those who celebrate! Please enjoy my latest #vlog that summarizes the #Abhidhamma succinctly and incorporates a🧘♂️ #30minutemeditation #buddhist #dharmatalk #tipitaka #buddha #abhidharma #wellbeing #buddhistpsychology #dhammakaya #relaxation youtu.be/95BXgYq5EfU?...
Happy Cyber Monday. Put away that credit card and instead follow a meditation to help with letting go of anxiety, compared here to putting down a heavy backpack.
#meditation #guidedmeditation #30minutemeditation #lovingkindness #dhammakaya #anxiety #visualization youtu.be/10_3nXoOkvI?...
#meditation #guidedmeditation #30minutemeditation #lovingkindness #dhammakaya #anxiety #visualization youtu.be/10_3nXoOkvI?...
MA 64 Phra Nicholas Thanissaro - Letting go of anxiety
YouTube video by Phra Nicholas Thanissaro
youtu.be
December 2, 2024 at 4:59 PM
Happy Cyber Monday. Put away that credit card and instead follow a meditation to help with letting go of anxiety, compared here to putting down a heavy backpack.
#meditation #guidedmeditation #30minutemeditation #lovingkindness #dhammakaya #anxiety #visualization youtu.be/10_3nXoOkvI?...
#meditation #guidedmeditation #30minutemeditation #lovingkindness #dhammakaya #anxiety #visualization youtu.be/10_3nXoOkvI?...
Happy Thursday! Guided meditation recorded live on March 3, 2022 at DISUK, Woking, UK, describing the inward path through the center of the body as a way toward the utmost purity within #meditation #guidedmeditation #30minutemeditation #dhammakaya #lovingkindness
youtu.be/FAyaQeZexuM?...
youtu.be/FAyaQeZexuM?...
MA 27L Phra Nicholas Thanissaro - Pathway to the utmost purity of mind
YouTube video by Phra Nicholas Thanissaro
youtu.be
December 5, 2024 at 4:35 PM
Happy Thursday! Guided meditation recorded live on March 3, 2022 at DISUK, Woking, UK, describing the inward path through the center of the body as a way toward the utmost purity within #meditation #guidedmeditation #30minutemeditation #dhammakaya #lovingkindness
youtu.be/FAyaQeZexuM?...
youtu.be/FAyaQeZexuM?...
Happy Giving Tuesday. Today, a meditation on the implications of the Hafiz proverb that 'fear is the cheapest room in the house'. Mindfulness makes space for kindness! #meditation #guidedmeditation #30minutemeditation #dhammakaya #fear #fearrelief #kindness #visualization youtu.be/FgALCYRuZaE?...
MA 65 Phra Nicholas Thanissaro - Kindness is the best room in the house
YouTube video by Phra Nicholas Thanissaro
youtu.be
December 3, 2024 at 4:27 PM
Happy Giving Tuesday. Today, a meditation on the implications of the Hafiz proverb that 'fear is the cheapest room in the house'. Mindfulness makes space for kindness! #meditation #guidedmeditation #30minutemeditation #dhammakaya #fear #fearrelief #kindness #visualization youtu.be/FgALCYRuZaE?...
A that seeks to turn around the gap or paralysis left in our lives by the loss of a loved one into positive emanation of transformational loving kindness for them. #meditation #guidedmeditation #30minutemeditation #lovingkindness #dhammakaya #grief #loss #bereavement youtu.be/KR8TUPPS0CA?...
MA 63 Phra Nicholas Thanissaro - Meditation on Grief and Loss
YouTube video by Phra Nicholas Thanissaro
youtu.be
November 30, 2024 at 4:48 PM
A that seeks to turn around the gap or paralysis left in our lives by the loss of a loved one into positive emanation of transformational loving kindness for them. #meditation #guidedmeditation #30minutemeditation #lovingkindness #dhammakaya #grief #loss #bereavement youtu.be/KR8TUPPS0CA?...