Apparently a lot of people don't know what Body Doubling is...
Basically parallel play with a purpose! It really helps!
Basically parallel play with a purpose! It really helps!
September 3, 2026 at 8:52 PM
Apparently a lot of people don't know what Body Doubling is...
Basically parallel play with a purpose! It really helps!
Basically parallel play with a purpose! It really helps!
today: i clean the house
tomorrow, as a treat, I get a massage. if i complete my cleaning. only if. and i’m scheduling the massage because then if i cancel, i lose the deposit. and i won’t cancel because i am not an asshole.
#adhdhacks
tomorrow, as a treat, I get a massage. if i complete my cleaning. only if. and i’m scheduling the massage because then if i cancel, i lose the deposit. and i won’t cancel because i am not an asshole.
#adhdhacks
December 29, 2025 at 4:47 PM
today: i clean the house
tomorrow, as a treat, I get a massage. if i complete my cleaning. only if. and i’m scheduling the massage because then if i cancel, i lose the deposit. and i won’t cancel because i am not an asshole.
#adhdhacks
tomorrow, as a treat, I get a massage. if i complete my cleaning. only if. and i’m scheduling the massage because then if i cancel, i lose the deposit. and i won’t cancel because i am not an asshole.
#adhdhacks
See if you can get the laundry going during an ad break! Took me two breaks just now. #ADHDHacks
March 30, 2025 at 6:15 PM
See if you can get the laundry going during an ad break! Took me two breaks just now. #ADHDHacks
Loput voi myös pakastaa ja heittää kahden kuukauden päästä pakkasesta biojätteeseen. #adhdhacks
December 15, 2023 at 2:31 PM
Loput voi myös pakastaa ja heittää kahden kuukauden päästä pakkasesta biojätteeseen. #adhdhacks
Helpfully, if you have enough significant things on fire in your life, you can frequently forget some of the worst by worrying about the others.
#ADHDHacks
#ADHDHacks
December 10, 2023 at 2:07 AM
Helpfully, if you have enough significant things on fire in your life, you can frequently forget some of the worst by worrying about the others.
#ADHDHacks
#ADHDHacks
June 12, 2024 at 4:40 PM
I am grateful for the multi-notification process I use for important one-off events like this, however. My calendar sent me a reminder email yesterday with enough lead time that I wasn't caught completely off-guard, plus one this morning in case I missed the first message. #ADHDhacks
March 17, 2026 at 12:35 PM
I am grateful for the multi-notification process I use for important one-off events like this, however. My calendar sent me a reminder email yesterday with enough lead time that I wasn't caught completely off-guard, plus one this morning in case I missed the first message. #ADHDhacks
'Search TikTok for #ADHDhacks'
This isn’t ’progressive’, it’s the same old rhetoric you’d find in any right-wing paper’s opinion section.
And it gives an impression that the DWP are a soft touch rather than a bureaucracy capable of stunning cruelty and opacity.
And it gives an impression that the DWP are a soft touch rather than a bureaucracy capable of stunning cruelty and opacity.
May 17, 2026 at 4:11 PM
'Search TikTok for #ADHDhacks'
Talking about #adhd and how @notion.com has helped me with my executive function. It’s not a magic bullet, but for me it’s been super useful.
youtu.be/m_dH2clz2hU
Drop a comment, like and think about subscribing it really helps a small channel like mine grow!
#youtube #filmmaking #adhdhacks
youtu.be/m_dH2clz2hU
Drop a comment, like and think about subscribing it really helps a small channel like mine grow!
#youtube #filmmaking #adhdhacks
I'm a Creative with ADHD and this changed EVERYTHING! (How Notion Helped Me)
YouTube video by Neil Evans
youtu.be
December 20, 2024 at 3:29 PM
Talking about #adhd and how @notion.com has helped me with my executive function. It’s not a magic bullet, but for me it’s been super useful.
youtu.be/m_dH2clz2hU
Drop a comment, like and think about subscribing it really helps a small channel like mine grow!
#youtube #filmmaking #adhdhacks
youtu.be/m_dH2clz2hU
Drop a comment, like and think about subscribing it really helps a small channel like mine grow!
#youtube #filmmaking #adhdhacks
ADHD Life Hacks:
1️⃣ Use visual cues like color-coding to stay organized.
2️⃣ Break tasks into smaller steps.
3️⃣ Practice mindfulness and deep breathing to improve focus.
Share your own ADHD hacks!
#ADHDHacks #ProductivityTips #StayOnTrack
1️⃣ Use visual cues like color-coding to stay organized.
2️⃣ Break tasks into smaller steps.
3️⃣ Practice mindfulness and deep breathing to improve focus.
Share your own ADHD hacks!
#ADHDHacks #ProductivityTips #StayOnTrack
January 30, 2025 at 10:00 PM
ADHD Life Hacks:
1️⃣ Use visual cues like color-coding to stay organized.
2️⃣ Break tasks into smaller steps.
3️⃣ Practice mindfulness and deep breathing to improve focus.
Share your own ADHD hacks!
#ADHDHacks #ProductivityTips #StayOnTrack
1️⃣ Use visual cues like color-coding to stay organized.
2️⃣ Break tasks into smaller steps.
3️⃣ Practice mindfulness and deep breathing to improve focus.
Share your own ADHD hacks!
#ADHDHacks #ProductivityTips #StayOnTrack
NeuroSync Omega App: Το Απόλυτο Εργαστήριο Νευροπλαστικότητας & Εγκεφαλικού Συγχρονισμού kids.braining.gr
#binauralbeats #neuroscience #adhdhacks #sleeptips #brainpower #meditation #mentalhealth #biohacking #focus #anxietyrelief #isochronictones #mindfulness #wellness #brainwaves #insomnia
#binauralbeats #neuroscience #adhdhacks #sleeptips #brainpower #meditation #mentalhealth #biohacking #focus #anxietyrelief #isochronictones #mindfulness #wellness #brainwaves #insomnia
December 8, 2025 at 1:31 PM
NeuroSync Omega App: Το Απόλυτο Εργαστήριο Νευροπλαστικότητας & Εγκεφαλικού Συγχρονισμού kids.braining.gr
#binauralbeats #neuroscience #adhdhacks #sleeptips #brainpower #meditation #mentalhealth #biohacking #focus #anxietyrelief #isochronictones #mindfulness #wellness #brainwaves #insomnia
#binauralbeats #neuroscience #adhdhacks #sleeptips #brainpower #meditation #mentalhealth #biohacking #focus #anxietyrelief #isochronictones #mindfulness #wellness #brainwaves #insomnia
What’s your current coping snack? Mine is Twix. 🍫 Give me all the five-minute dopamine breaks. #ADHD #Dopamine #ADHDHacks #MentalHealthMatters
November 14, 2025 at 5:56 AM
What’s your current coping snack? Mine is Twix. 🍫 Give me all the five-minute dopamine breaks. #ADHD #Dopamine #ADHDHacks #MentalHealthMatters
ADHD Life Hacks:
1️⃣ Use a bullet journal to stay organized and on top of deadlines 📓
2️⃣ Utilize a whiteboard for visual planning and brainstorming 🖊️
3️⃣ Incorporate fidget toys to help channel excess energy and improve focus ✨
#ADHDHacks #CreativityBoost #ProductivityTips
1️⃣ Use a bullet journal to stay organized and on top of deadlines 📓
2️⃣ Utilize a whiteboard for visual planning and brainstorming 🖊️
3️⃣ Incorporate fidget toys to help channel excess energy and improve focus ✨
#ADHDHacks #CreativityBoost #ProductivityTips
February 10, 2025 at 8:00 PM
ADHD Life Hacks:
1️⃣ Use a bullet journal to stay organized and on top of deadlines 📓
2️⃣ Utilize a whiteboard for visual planning and brainstorming 🖊️
3️⃣ Incorporate fidget toys to help channel excess energy and improve focus ✨
#ADHDHacks #CreativityBoost #ProductivityTips
1️⃣ Use a bullet journal to stay organized and on top of deadlines 📓
2️⃣ Utilize a whiteboard for visual planning and brainstorming 🖊️
3️⃣ Incorporate fidget toys to help channel excess energy and improve focus ✨
#ADHDHacks #CreativityBoost #ProductivityTips
Bc I was maybe personally attacked by this tiktok, I have made myself a whole ass meal. Please clap.
It was Dr Pepper and a banana. Mind your own business.
It was Dr Pepper and a banana. Mind your own business.
Gentle parenting from the roommate strikes again #adhdtiktok #adhdhacks #adderalshortage #sundriedsteve #adhdtok
TikTok video by Sundried Steve
www.tiktok.com
March 28, 2025 at 1:02 AM
Bc I was maybe personally attacked by this tiktok, I have made myself a whole ass meal. Please clap.
It was Dr Pepper and a banana. Mind your own business.
It was Dr Pepper and a banana. Mind your own business.
ADHD Life Hacks:
1️⃣ Use a productivity app to break tasks into manageable chunks 📱
2️⃣ Take breaks to move your body and get fresh air 🌿
3️⃣ Keep a creativity journal for spontaneous ideas ✏️
#ADHDHacks #CreativeLife #StayFocused
1️⃣ Use a productivity app to break tasks into manageable chunks 📱
2️⃣ Take breaks to move your body and get fresh air 🌿
3️⃣ Keep a creativity journal for spontaneous ideas ✏️
#ADHDHacks #CreativeLife #StayFocused
February 20, 2025 at 10:00 PM
ADHD Life Hacks:
1️⃣ Use a productivity app to break tasks into manageable chunks 📱
2️⃣ Take breaks to move your body and get fresh air 🌿
3️⃣ Keep a creativity journal for spontaneous ideas ✏️
#ADHDHacks #CreativeLife #StayFocused
1️⃣ Use a productivity app to break tasks into manageable chunks 📱
2️⃣ Take breaks to move your body and get fresh air 🌿
3️⃣ Keep a creativity journal for spontaneous ideas ✏️
#ADHDHacks #CreativeLife #StayFocused
Is there one trait or symptom shared by every single person with ADHD? And why is it forgetfulness?
#ADHD #LateADHDdiagnosis #neurodivergent #masking #ADHDhacks
#ADHD #LateADHDdiagnosis #neurodivergent #masking #ADHDhacks
September 8, 2025 at 8:31 AM
Is there one trait or symptom shared by every single person with ADHD? And why is it forgetfulness?
#ADHD #LateADHDdiagnosis #neurodivergent #masking #ADHDhacks
#ADHD #LateADHDdiagnosis #neurodivergent #masking #ADHDhacks
What does it mean to mask VS unmask ADHD?
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
June 7, 2025 at 2:54 PM
What does it mean to mask VS unmask ADHD?
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
ADHD and caffeine- or as I call it, the “quick and dirty supplement” ☕️
#adhd #adultadhd #adhdlife #adhdhacks #adhdproblems #adhdinwomen #adhdinadults #squirreldad #squirrelgang🐿
#adhd #adultadhd #adhdlife #adhdhacks #adhdproblems #adhdinwomen #adhdinadults #squirreldad #squirrelgang🐿
April 19, 2025 at 10:53 PM
ADHD and caffeine- or as I call it, the “quick and dirty supplement” ☕️
#adhd #adultadhd #adhdlife #adhdhacks #adhdproblems #adhdinwomen #adhdinadults #squirreldad #squirrelgang🐿
#adhd #adultadhd #adhdlife #adhdhacks #adhdproblems #adhdinwomen #adhdinadults #squirreldad #squirrelgang🐿
Can you try? #adhd #adhdmemes #adhdproblems #adhdsupport #adhdwomen #adhdlife #adhdtips #adhdadult #adhdexplained #adhdstruggles #adhdhacks #adhdtips #adhdtiktok #adhdinwomen #adhdsupport #adhdsupport #adhdsquad #meditation #mindfulness #app #meditationapp
June 3, 2025 at 2:23 AM
Fresh rainbow socks. Buying multiple pairs allows for easy matching of socks. Turns out this is an adhd trick I’d been doing for ages before I realised I was neurodivergent #adhdhacks
February 25, 2025 at 4:37 AM
Fresh rainbow socks. Buying multiple pairs allows for easy matching of socks. Turns out this is an adhd trick I’d been doing for ages before I realised I was neurodivergent #adhdhacks
"Search TikTok for #ADHDhacks Janet! Immediately!"
May 17, 2026 at 4:21 PM
"Search TikTok for #ADHDhacks Janet! Immediately!"
I'm NOT here for that crowd rn😭
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://bit.ly/CWBUserManual
#adhd #adhdstruggle #adhdhacks #audhd #funny
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://bit.ly/CWBUserManual
#adhd #adhdstruggle #adhdhacks #audhd #funny
June 1, 2025 at 2:08 PM
I'm NOT here for that crowd rn😭
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://bit.ly/CWBUserManual
#adhd #adhdstruggle #adhdhacks #audhd #funny
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://bit.ly/CWBUserManual
#adhd #adhdstruggle #adhdhacks #audhd #funny
2/2 Have you ever LOVED listening to loud music yet get overstimulated by someone else's?
👉Let's talk about the paradoxes of ADHD and noise
Better manage your symptoms and 'Activate Your ADHD Potential' with my # 1 Best Selling book/workbook
bit.ly/activateadhd
#adhdcoach #adhd #adhdhacks
👉Let's talk about the paradoxes of ADHD and noise
Better manage your symptoms and 'Activate Your ADHD Potential' with my # 1 Best Selling book/workbook
bit.ly/activateadhd
#adhdcoach #adhd #adhdhacks
February 20, 2025 at 11:14 AM
2/2 Have you ever LOVED listening to loud music yet get overstimulated by someone else's?
👉Let's talk about the paradoxes of ADHD and noise
Better manage your symptoms and 'Activate Your ADHD Potential' with my # 1 Best Selling book/workbook
bit.ly/activateadhd
#adhdcoach #adhd #adhdhacks
👉Let's talk about the paradoxes of ADHD and noise
Better manage your symptoms and 'Activate Your ADHD Potential' with my # 1 Best Selling book/workbook
bit.ly/activateadhd
#adhdcoach #adhd #adhdhacks