#Alphabrainwaves
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meditationalstate.bsky.social
#powerofpositivity💖
Alpha waves are produced when we are relatively calm and relaxed. Mindfulness and meditation help to increase alpha waves which measure between 8 and 12 Hz.
#LetsGoHome #meditation #meditationalstate #musictherapy #alphabrainwaves #meditation #shorts
May 22, 2025 at 9:28 AM
iuliangudumac.bsky.social
⚡ Your brain's alpha waves (8-12 Hz) create a bridge between thinking & intuition. Close eyes, breathe deep, feel clarity emerge. Your sanctuary of peaceful alertness awaits. #Consciousness #AlphaBrainwaves #Awareness #Transformation
Peaceful Alertness: Alpha brainwaves create a gentle bridge between conscious thought and subconscious wisdom, offering a sanctuary of calm clarity.
July 23, 2025 at 12:04 PM
mindaliveinc.bsky.social
#BrainAwarenessWeek 🧠 Day 2 – Calm

Brain State: Alpha

#Alphabrainwaves emerge when the #brain transitions from high alertness to relaxed awareness.

Discover AVE sessions designed to support calm and balance:

mindalive.com/pages/operat...

#MindAlive #Relaxation #Calm
Over a white background are the following words in blue lettering - AVE sessions designed around alpha frequencies can help guide the brain into this balanced state - supporting relaxation while maintaining mental clarity. Below is our model Kim in a yoga lotus position while wearing the Tru-Vu Omniscreen eyeset and DAVID folding headphone with a DAVID device laid on her ankle.
March 17, 2026 at 4:35 PM
mindaliveinc.bsky.social
Feeling overstimulated?

Try a #calming & #relaxing Audio-Visual Entrainment (AVE) & Cranio-Electro Stimulation (CES) session to change your mind state slowly and gently.

Explore sessions: mindalive.com/collections/...

#MindAlive #Calm #AlphaSessions #AlphaBrainwaves #Neurowellness
Over a white background is a graphic of a young woman with brown hair looking very overstimulated. She is wearing a green shirt and there are green and dark peach swirls and paint dots around her head like a cloud. The following words in grey lettering are below her - Feeling overstimulated? Try a calming and relaxing AVE and CES session.
July 9, 2026 at 3:45 PM
healthismental.bsky.social
Isn't it so cool that just playing songs at 60bpm alters brain waves in alpha waves, helping to relax. We use it with our kid's morning routine but it would be great for teachers in the classroom after lunchtimes. #60bpm #alphabrainwaves #brainhealth #nervoussytem #adhd
youtube.com/shorts/DRagi...
60bpm songs are the key. Subscribe if you found this useful. #nervoussytem #alphabrainwaves #adhd
YouTube video by Health Is Mental
youtube.com
January 20, 2025 at 9:16 PM
mindaliveinc.bsky.social
📩 Our latest email is now live!

If you missed it in your inbox—or want to take another look—you can read it online anytime.

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#MindAlive #AlphaBrainWaves #SMRForSleepSession #Sleep #GoodFridayClosed #EEG #QEEG
Over a white background there is a photo of a laptop open on an office desk. Below are the following words in dark blue lettering - Our latest email is now live! with a graphic of a white envelope with a blue arrow pointing down at the top of the envelope before the words.
April 1, 2026 at 6:34 PM
mindaliveinc.bsky.social
Our monthly email is landing soon ✨ Don’t miss out—sign up if you’re not subscribed yet!

Subscribe here: bit.ly/3M6IpCx

#MindAlive #AlphaBrainwaves #SMRForSleepSession #SMRBrainwaves #Sleep
#AudioVisualEntrainment #BrainWaveEntrainment #Neuromodulation
Top of image is a person typing on a laptop on an office desk with lots of white graphics of envelopes flying around in the air above the laptop. Bottom of image - over a turquoise background are the following words in dark blue lettering - Our monthly email is landing soon (yellow star emoji) Don't miss out - sign up if you're not subscribed yet!
March 31, 2026 at 10:29 PM
mindaliveinc.bsky.social
Brain Fact: Your mind can be guided into calm—quite effortlessly with #AudioVisualEntrainment (AVE).
Put on an eyeset, headphones, recline, start a Meditate category session & your brain will be gently & safely guided into an alpha session.

mindalive.com/pages/brainw...

#MindAlive #AlphaBrainWaves
January 27, 2026 at 7:31 PM
mindaliveinc.bsky.social
Alpha or Beta Brainwaves? Which do you need right now?

#BetaBrainwaves are 14 - 35 Hz = awake, focused, alert state.

#AlphaBrainWaves are 8 - 14 Hz = deep #relaxation, or #meditation.

mindalive.com/pages/brainw...

#MindAlive #AudioVisualEntrainment #BrainWaveEntrainment
on a white background are the following words in either dark blue or light turquoise - Alpha or Beta Brainwaves? Which do you need right now? Beta Brainwaves are between 14 to 35 Hz and are generated naturally when in an awake, focused, and alert state of consciousness. Alpha Waves are between 8 and 14 Hz and occur during sensorial rest (e.g. when the eyes are closed), intellectual relaxation deep relaxation, or meditation. In the middle of the image is a Blue brain graphic with blue brainwaves on either side of it.
November 7, 2025 at 8:22 PM