YouTube video by The Beatles - Topic

TikTok video by PureDestinyX

YouTube video by The Beatles - Topic

TikTok video by psychsolace

What if we invited distraction in as a messenger? The art of distraction in the therapy room can then become a gift.

Find out how the role of silence in psychotherapy and how silence plays out during the therapy hour. Join me monthly for Peer Supervision!

Are you wearing a mask? We all do. But what if the most thrilling, authentic version of you is hiding right behind it, in the one place you’ve been taught to fear: your shadow. Ready to shatter the "perfect" persona you show the world and unearth the messy, magnificent truth of who you are? Welcome to the show that dives headfirst into the revolutionary ideas of Carl Jung to guide your journey of radical self-discovery. We're not about slapping on another layer of self-help fluff. We're about rolling up our sleeves and doing the exhilarating, and sometimes controversial, "shadow work" necessary for true personal growth. Join us as we decode the mysteries of analytical psychology, exploring the lifelong quest of individuation—the art of becoming whole. We'll confront the social masks, or personas, we all wear and bravely venture into the depths of the shadow, the denied and repressed parts of ourselves. Through a blend of Jungian wisdom and evidence-based techniques like reflective journaling, we'll equip you with the tools to integrate every piece of your psyche. This isn't just about "finding yourself"; it's about courageously creating a life of profound authenticity and satisfaction. If you're ready to stop hiding and start living, hit that subscribe button. Your journey into the depths of you begins now.

TikTok video by mkmotivation48

A student recently asked me a question, causing me to reflect on evolving as a clinical supervisor, giving me pause in the best possible way.