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flyertofork.bsky.social
$2.71 a portion 🍽️
Maple-Dijon Lamb Chops with Roasted Potatoes

4 portions · $10.82 total
🏷️ Uses ON SALE lamb shoulder chops and mini potatoes

A cozy roast-style dinner with tender lamb and plenty of veg. Save big tonight!

#FoodBasics #BudgetDinner #CanadianEats #toronto #mississauga #hamilton
Maple-Dijon Lamb Chops with Roasted Potatoes and Broccoli
A cozy, affordable dinner of pan-seared lamb shoulder chops with a glossy maple-Dijon finish, served alongside crispy roasted mini potatoes and tender Canadian broccoli.
flyertofork.com
September 28, 2026 at 2:06 PM
flyertofork.bsky.social
$5.18 a portion 🍽️
Sheet Pan Sausage & Root Veggies

6 portions · $31.09 total

Quick, hearty, and budget-friendly weeknight dinner!

#SheetPanDinner #CanadianEats #farmboy #ottawa #toronto #mississauga #ontario
Sheet Pan Sausage & Root Veggies
A hearty and flavourful one-pan meal featuring Farm Boy smoked sausage and a medley of roasted Canadian root vegetables, perfect for a quick and satisfying weeknight dinner.
flyertofork.com
July 2, 2026 at 2:01 PM
galagusto.bsky.social
Canada's Top Fast Food Spots Revealed! 🤫 Join me on a culinary journey across Ontario, showcasing popular eats and hidden gems. Subscribe! 👍 #FastFoodOntario #CanadianEats #FoodLover https://buff.ly/4grCyah
October 20, 2024 at 7:40 AM
flyertofork.bsky.social
$6.25 a portion 🍽️
Maple Chicken & Apple Rice Bowls

4 portions · $25.00 total
🏷️ Uses ON SALE Maple Leaf Boneless, Skinless Chicken Thighs

A taste of fall in every bite!

#CanadianEats #FarmBoyFinds #farmboy #ottawa #toronto #mississauga #ontario
Maple Chicken & Apple Rice Bowls
Tender chicken thighs in a sweet maple glaze with crisp apples and fluffy rice, a perfect taste of Canadian autumn.
flyertofork.com
June 30, 2026 at 2:01 PM
flyertofork.bsky.social
$3.35 a portion 🍽️
Shrimp Cabbage Noodle Stir-Fry

4 portions · $13.41 total
🏷️ Uses ON SALE Irresistible RAW Argentinian Shrimp

Fast, colourful and packed with crunch for a budget-friendly weeknight win.

#FoodBasics #BudgetDinner #CanadianEats #toronto #mississauga #hamilton #ontario
Shrimp Cabbage Noodle Stir-Fry
A quick, colourful skillet dinner with tender shrimp, chewy noodles, sweet cabbage and cauliflower in a savoury soy-garlic sauce.
flyertofork.com
September 20, 2026 at 2:06 PM
flyertofork.bsky.social
$3.52 a portion 🍽️
Sweet-and-Spicy Tuna Rice Skillet

4 portions · $14.07 total
🏷️ Uses ON SALE Unico Solid Light Tuna and white rice

Fast, filling and family-friendly with a sweet-tangy finish.

#FoodBasics #BudgetDinner #CanadianEats #toronto #mississauga #hamilton #ontario
Sweet-and-Spicy Tuna Rice Skillet
A quick one-pan dinner with tender rice, flaky tuna, sweet carrots and a glossy sweet-tangy VH Sauce finish. It is hearty, affordable and ready in about 30 minutes.
flyertofork.com
September 14, 2026 at 2:06 PM
flyertofork.bsky.social
🍁 Cozy up with our new Canadian-inspired dinner! Featuring delicious Pork Souvlaki skewers, perfect for a weeknight meal. #FarmBoyRecipes #CanadianEats #PorkSouvlaki #DinnerIdeas
Canadian Pork Souvlaki Skewers with Greek Salad & Tzatziki
Tender, marinated pork skewers grilled to perfection, served with a crisp Greek salad and a cool, creamy tzatziki sauce. A taste of the Mediterranean with a Canadian twist!
flyertofork.com
June 20, 2026 at 9:57 PM