Your nervous systems can help calm eachother with a hug, sitting close, or a cuddle.
Using our bodies to help each other regulate is one of the most helpful tools that are necessary at times when words don't work anymore.
Your nervous systems can help calm eachother with a hug, sitting close, or a cuddle.
Using our bodies to help each other regulate is one of the most helpful tools that are necessary at times when words don't work anymore.
@YouTube
#BigEmotions #CoRegulation #NervousSystemRegulation #ParentingSupport #ConsciousParenting #HomeworkStruggles #ExecutiveFunction
You'll find something that works for it; even having the self awareness to check in shows a good, healthy start toward that
You'll find something that works for it; even having the self awareness to check in shows a good, healthy start toward that
Try it this week, then compare how you feel afterward. I'd love to hear how it goes. 👇
#parenting #CoRegulation #BigEmotions #parentingtips #momlife
youtube.com/shorts/FNOS9...
Try it this week, then compare how you feel afterward. I'd love to hear how it goes. 👇
#parenting #CoRegulation #BigEmotions #parentingtips #momlife
youtube.com/shorts/FNOS9...
https://www.biorxiv.org/content/10.64898/2026.09.18.752692v1
https://www.biorxiv.org/content/10.64898/2026.09.18.752692v1