#CoRegulation
Zoe came with me to school on Friday and helped the students learn about coregulation, listening to others, compassion and hydration. 😍
November 8, 2026 at 11:43 PM
Save this for the next time you feel like you should be able to handle it alone 🌿 #coregulation #nervoussystemregulation #hyperindependence #mindfullinked
November 8, 2026 at 5:06 PM
025- TRI Short- Human Communication Through The Outward Reach
What happens when the work of Identity Alignment stops being only about you? In this TRI Short, Terence Waters revisits The Outward Reach, the point in The Resonance Core Framework™ where internal Identity Coherence begins moving into our relationships with others. The episode reviews The Human Element, Relational Fields, Somatic Discipline, vulnerability, Attunement, and Empathy, exploring how the awareness we develop within ourselves can begin shaping how we communicate, listen, and remain grounded with other people.  The goal isn't to lose yourself in another person's experience or convince them to adopt your worldview. It's to remain coherent in who you are while creating the safety, trust, attention, and curiosity needed for meaningful communication. This Short also explains why the originally planned Whole-Brain Listening episode is being held back: recording it uncovered a larger synthesis within The RCF that deserves additional research before publication.  Based on concepts explored in Chapters 13–14 of The Resonance Core Framework™.
www.spreaker.com
November 9, 2026 at 6:28 PM
Save this for the next time you start venting and feel yourself shutting down mid-sentence 🌿#mindfullinked #feelingheard #coregulation #emotionalregulation #relationshipcommunication
November 5, 2026 at 9:36 PM
Some vape, a cheese snack, a bit of Sims "brain off" time, and then FP has offered some coregulation cuddles.
November 4, 2026 at 10:42 PM
sometimes whispering during a transition that's historically been tough for your preschooler can help them de-escalate without them realizing. it's a very sweet kind of coregulation.
October 29, 2026 at 1:31 AM
We also show that LD tagging can cause this type of sign problem under simulation – coregulation (correlation of eQTL effect sizes across tissues) can indeed recapitulate the false sign problem that we describe in the paper.
October 29, 2026 at 2:57 PM
October 28, 2026 at 7:06 PM
023- The Outward Reach: Establishing The Human Element
What makes human connection possible in the first place? As Part II of The Resonance Core Framework begins, Terence Waters explores the foundation beneath every relationship, conversation, and act of influence: The Human Element. Before empathy, attunement, trust, or vulnerability can emerge, the body must first perceive safety. Drawing from Chapter 13 of The Resonance Core Framework book coming out soon, this episode examines the universal human baseline shared by all people, the role of Somatic Discipline as Core Value 4, and why our bodies often determine the success of communication before words are ever spoken.  Through lessons from systems failures, Embodied Awareness, and the science of Safety Cues, you'll learn why grounded presence, open posture, warm tone, and intentional pacing matter more than most people realize. When safety is established, The Window of Choice reopens, defenses begin to lower, and genuine connection becomes possible. In this episode: - What The Human Element really is - Why people are more alike than different beneath their stories - Somatic Discipline as the body's first interpreter - How Safety Cues influence communication - The role of co-regulation in human interaction - Practical ways to signal safety in everyday conversations The Outward Reach begins here. Before we can understand others, we must first learn how to create the conditions where understanding can occur. Show Notes This episode opens Part II by grounding listeners in the universal human baseline — the embodied signals, somatic steadiness, and Safety Cues that make connection possible. Before attunement or empathy can occur, the system must be steady enough to interpret human signals clearly. Book References - Part II — The Outward Reach (opening) - Lesson 4 — Empathy & Connection (opening only) - Chapter 13 — The Human Element Companion Assets - Companion Article: “The Human Element: Why Safety Comes First.” - 7-Day Challenge: Daily State Check + Safety Cues micro-practice.
www.spreaker.com
October 26, 2026 at 3:00 PM
Save this for the next time you want to reach out but don’t have a reason 🌿#coregulation #somaticwellness #mindfullinked
October 24, 2026 at 4:12 PM
Save this for the next time you’re steadying everyone else 🌿 #nervoussystemregulation #coregulation #burnoutrecovery #somaticwellness #mindfullinked
October 22, 2026 at 11:07 PM
For most of human history with music, it's been live and local and mostly average talent by technical limitation, and we have lost so much in connection and empathy and humanity and neurological coregulation in the cultural move to private consumption of prerecorded professional content.
October 18, 2026 at 6:32 PM
Don't underestimate the power and the importance of coregulation.
Your nervous systems can help calm eachother with a hug, sitting close, or a cuddle.
Using our bodies to help each other regulate is one of the most helpful tools that are necessary at times when words don't work anymore.
October 16, 2026 at 2:56 PM
it really sucks to be this messed up. I've been surviving mostly on reassurance and coregulation from a couple of close friends over the last few weeks and it gets so scary when they sometimes aren't around.
October 14, 2026 at 3:39 PM
I love it when we rediscover coregulation lmao
A surprising new study finds that people who sleep near their dogs don’t experience disrupted sleep. If anything, the University of Toronto researchers discovered, we humans are the ones disturbing our dogs’ sleep.
The secret to a good night’s rest? Let sleeping dogs lie ... next to you
You’re more likely to disrupt your dog’s sleep than they are yours, new study suggests.
nbcnews.to
October 8, 2026 at 5:13 PM
ok a lot of it is, once I'm even *slightly* out of attunement (parenting term, something to do with coregulation) with my fellow human, I genuinely cannot fully *tell* how much more of my joy, enthusiasm, love, or creative process another person can *take* before it's actually dysregulating, lmaooo
I’m still slowly learning I should never start talking before I’ve fully finished processing and, as a so-called verbal processor, damn that’s hard
October 3, 2026 at 7:08 PM
(See also ’emotional coregulation’)
September 29, 2026 at 4:33 PM
Coregulation was a massive part of Pratchett's work life balance, with friends and family and chickens and whatnot.

You'll find something that works for it; even having the self awareness to check in shows a good, healthy start toward that
September 27, 2026 at 11:40 PM
Parents, friends and families of parents-the message is solid and it needs to be shared with any parent you know.

Try it this week, then compare how you feel afterward. I'd love to hear how it goes. 👇

#parenting​ #CoRegulation​ #BigEmotions​ #parentingtips​ #momlife​

youtube.com/shorts/FNOS9...
Homework Drama
YouTube video by TeamHozie Learning Systems
youtube.com
September 25, 2026 at 1:09 AM
How to "just be there" for someone. And helping yourself in return.

#TedLasso #coregulation
🥹
September 24, 2026 at 8:47 AM
A single-cell RNA-seq catalog of ground truth gene coregulation https://www.biorxiv.org/content/10.64898/2026.09.18.752692v1
September 21, 2026 at 5:45 PM
A single-cell RNA-seq catalog of ground truth gene coregulation https://www.biorxiv.org/content/10.64898/2026.09.18.752692v1
September 21, 2026 at 5:45 PM
A single-cell RNA-seq catalog of ground truth gene coregulation #SingleCell 🧪🧬🖥️
https://www.biorxiv.org/content/10.64898/2026.09.18.752692v1
September 21, 2026 at 7:00 PM