Kid recess walk club and my teacher walk club pics today. I changed after school for run club. I wanted to make it to the big run club @6pm, but i spent over an hour to just get across the bridge/tunnel. It was already 5:54 when i made it across + i just came home at that point 😔 #fitnesssky
March 12, 2026 at 12:08 AM
January 2, 2025 at 3:48 AM
Whoop Whoop today marks 2 years of reaching my step goal every sigle day!
So thats 730 days every day doing an average of 15,091 steps or 6.87 miles a day!
So thats a total step tally for 2 years of 11,016,624 or 5,015.34 miles = Happy Days
Cool Beans #Walking #dailysteps #personalgoal #BskyBeer
So thats 730 days every day doing an average of 15,091 steps or 6.87 miles a day!
So thats a total step tally for 2 years of 11,016,624 or 5,015.34 miles = Happy Days
Cool Beans #Walking #dailysteps #personalgoal #BskyBeer
April 27, 2026 at 12:06 PM
Whoop Whoop today marks 2 years of reaching my step goal every sigle day!
So thats 730 days every day doing an average of 15,091 steps or 6.87 miles a day!
So thats a total step tally for 2 years of 11,016,624 or 5,015.34 miles = Happy Days
Cool Beans #Walking #dailysteps #personalgoal #BskyBeer
So thats 730 days every day doing an average of 15,091 steps or 6.87 miles a day!
So thats a total step tally for 2 years of 11,016,624 or 5,015.34 miles = Happy Days
Cool Beans #Walking #dailysteps #personalgoal #BskyBeer
February 8, 2025 at 4:50 PM
May be of interest @socpedresearch.bsky.social @e2e-spr.bsky.social @childrenandscreens.bsky.social
#ucsf #ucsfhealth #adolescenthealth #pediatrics #publichealth #screentime #physicalactivity #dailysteps #sedentarybehavior #BMI
#ucsf #ucsfhealth #adolescenthealth #pediatrics #publichealth #screentime #physicalactivity #dailysteps #sedentarybehavior #BMI
April 7, 2026 at 3:29 PM
“No special equipment or expensive training is required; simply increasing the amount of time you walk in your daily life can potentially prevent [ #BackPain ].”: buff.ly/M9I6UxT
from @wired.com
#DailySteps #PainManagement #Fitness #walk #exercise #HealthyLifestyle #PainManagement #ChronicPain
from @wired.com
#DailySteps #PainManagement #Fitness #walk #exercise #HealthyLifestyle #PainManagement #ChronicPain
Here’s How Long You Should Walk Every Day to Prevent Back Pain
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.
buff.ly
April 8, 2026 at 8:30 PM
“No special equipment or expensive training is required; simply increasing the amount of time you walk in your daily life can potentially prevent [ #BackPain ].”: buff.ly/M9I6UxT
from @wired.com
#DailySteps #PainManagement #Fitness #walk #exercise #HealthyLifestyle #PainManagement #ChronicPain
from @wired.com
#DailySteps #PainManagement #Fitness #walk #exercise #HealthyLifestyle #PainManagement #ChronicPain
No shit! 😂
Though I had physio today and he said I’ve been overdoing the walking which is why it’s been sore. I need to cut back on distance and build strength instead. All positive stuff though. #hipreplacement #physio #exercise #dailysteps
Though I had physio today and he said I’ve been overdoing the walking which is why it’s been sore. I need to cut back on distance and build strength instead. All positive stuff though. #hipreplacement #physio #exercise #dailysteps
October 12, 2024 at 2:58 PM
No shit! 😂
Though I had physio today and he said I’ve been overdoing the walking which is why it’s been sore. I need to cut back on distance and build strength instead. All positive stuff though. #hipreplacement #physio #exercise #dailysteps
Though I had physio today and he said I’ve been overdoing the walking which is why it’s been sore. I need to cut back on distance and build strength instead. All positive stuff though. #hipreplacement #physio #exercise #dailysteps
January 27, 2025 at 7:42 PM
#publicationalert
Take a look at our last work on #reliability of activity tracker-based count of #dailysteps in subgroups of #Parkinsondisease published in JMIR Formative research!
#wearabledevices #activitytracker #healthmonitoring #digitaloutcomemeasure
Take a look at our last work on #reliability of activity tracker-based count of #dailysteps in subgroups of #Parkinsondisease published in JMIR Formative research!
#wearabledevices #activitytracker #healthmonitoring #digitaloutcomemeasure
JMIR Formative Res: Reliability of Average Daily Steps Measured Through a Consumer Smartwatch in Parkinson Disease Phenotypes, Stages, and Severities: Cross-Sectional Study #ParkinsonsDisease #HealthTechnology #WearableDevices #Smartwatch #DailySteps
Reliability of Average Daily Steps Measured Through a Consumer Smartwatch in Parkinson Disease Phenotypes, Stages, and Severities: Cross-Sectional Study
Background: Average daily steps (avDS) could be a valuable indicator of real-world ambulation in people with Parkinson’s disease (PwPD) and previous studies reported the validity and reliability of this measure. Nonetheless, no study to date has…
dlvr.it
March 19, 2025 at 10:06 AM
#publicationalert
Take a look at our last work on #reliability of activity tracker-based count of #dailysteps in subgroups of #Parkinsondisease published in JMIR Formative research!
#wearabledevices #activitytracker #healthmonitoring #digitaloutcomemeasure
Take a look at our last work on #reliability of activity tracker-based count of #dailysteps in subgroups of #Parkinsondisease published in JMIR Formative research!
#wearabledevices #activitytracker #healthmonitoring #digitaloutcomemeasure
“No special equipment or expensive training is required; simply increasing the amount of time you walk in your daily life can potentially prevent [ #BackPain ].”: buff.ly/tr1AGsz
from @wired.com
#DailySteps #PainManagement #Fitness #walk #ChronicPain
from @wired.com
#DailySteps #PainManagement #Fitness #walk #ChronicPain
Here’s How Long You Should Walk Every Day to Prevent Back Pain
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.
buff.ly
February 15, 2026 at 12:30 PM
“No special equipment or expensive training is required; simply increasing the amount of time you walk in your daily life can potentially prevent [ #BackPain ].”: buff.ly/tr1AGsz
from @wired.com
#DailySteps #PainManagement #Fitness #walk #ChronicPain
from @wired.com
#DailySteps #PainManagement #Fitness #walk #ChronicPain
Lunch time walk with the puppies before the gym.
#springtime #walking #dailysteps #dogwalk #mentalhealth #youvsyou
#springtime #walking #dailysteps #dogwalk #mentalhealth #youvsyou
February 3, 2025 at 12:40 PM
Lunch time walk with the puppies before the gym.
#springtime #walking #dailysteps #dogwalk #mentalhealth #youvsyou
#springtime #walking #dailysteps #dogwalk #mentalhealth #youvsyou
January 23, 2025 at 4:32 PM
Yesterday was insane.
Gym + Office + Running.
Had a Sundae after dinner, too.
#dailysteps #garmin #walking #walkout #workout
Gym + Office + Running.
Had a Sundae after dinner, too.
#dailysteps #garmin #walking #walkout #workout
January 22, 2026 at 4:53 PM
Yesterday was insane.
Gym + Office + Running.
Had a Sundae after dinner, too.
#dailysteps #garmin #walking #walkout #workout
Gym + Office + Running.
Had a Sundae after dinner, too.
#dailysteps #garmin #walking #walkout #workout
March 18, 2025 at 1:16 AM
Study Reveals The Optimal Number of Daily Steps to Offset Sitting Down #Science #HealthandMedicine #PublicHealth #DailySteps #SedentaryLifestyle
Study Reveals The Optimal Number of Daily Steps to Offset Sitting Down
All the science news you can handle in a single feed
purescience.news
April 24, 2025 at 10:42 PM
Study Reveals The Optimal Number of Daily Steps to Offset Sitting Down #Science #HealthandMedicine #PublicHealth #DailySteps #SedentaryLifestyle
Let the whisper be louder than the shout.
Free download → Daily Steps: When Stress Won’t Let Go at ivoryroad.shop.
#DailySteps #QuietStrength #StressRelief #FaithAndPeace #IvoryRoadShop
Free download → Daily Steps: When Stress Won’t Let Go at ivoryroad.shop.
#DailySteps #QuietStrength #StressRelief #FaithAndPeace #IvoryRoadShop
November 14, 2025 at 3:35 PM
Let the whisper be louder than the shout.
Free download → Daily Steps: When Stress Won’t Let Go at ivoryroad.shop.
#DailySteps #QuietStrength #StressRelief #FaithAndPeace #IvoryRoadShop
Free download → Daily Steps: When Stress Won’t Let Go at ivoryroad.shop.
#DailySteps #QuietStrength #StressRelief #FaithAndPeace #IvoryRoadShop
Today I learned that, even if you take 16,000 steps at Disneyland, your Apple Watch won’t count it as exercise. #apple #applewatch @disneyland.bsky.social #exercise #dailysteps
April 23, 2025 at 9:35 PM
Today I learned that, even if you take 16,000 steps at Disneyland, your Apple Watch won’t count it as exercise. #apple #applewatch @disneyland.bsky.social #exercise #dailysteps
Rest isn’t a reward for finishing the list — it’s an act of trust.
Free download → Daily Steps: Performance vs Rest at ivoryroad.shop.
#QuietStrength #RestAndRestore #DailySteps #FaithAndStillness #IvoryRoadShop
Free download → Daily Steps: Performance vs Rest at ivoryroad.shop.
#QuietStrength #RestAndRestore #DailySteps #FaithAndStillness #IvoryRoadShop
November 11, 2025 at 3:35 PM
Rest isn’t a reward for finishing the list — it’s an act of trust.
Free download → Daily Steps: Performance vs Rest at ivoryroad.shop.
#QuietStrength #RestAndRestore #DailySteps #FaithAndStillness #IvoryRoadShop
Free download → Daily Steps: Performance vs Rest at ivoryroad.shop.
#QuietStrength #RestAndRestore #DailySteps #FaithAndStillness #IvoryRoadShop
It has been a fairly normal day. However, I managed to walk nearly 20,000 steps today, even though my main job is working at a desk and only little lab work... 🤔. No wonder I managed the 50 km walk last year with very little training 😅
#walking #hiking #DailySteps
#walking #hiking #DailySteps
February 10, 2026 at 7:38 PM
It has been a fairly normal day. However, I managed to walk nearly 20,000 steps today, even though my main job is working at a desk and only little lab work... 🤔. No wonder I managed the 50 km walk last year with very little training 😅
#walking #hiking #DailySteps
#walking #hiking #DailySteps
When Stress Won’t Let Go is a free Daily Steps devotional created for the days when your heart needs quieting.
Download it free → vist.ly/4en55
#QuietStrength #DailySteps #FreeDevotional #DigitalDownload #StressRelief #FaithAndStillness #RestAndRestore #IvoryRoadShop
Download it free → vist.ly/4en55
#QuietStrength #DailySteps #FreeDevotional #DigitalDownload #StressRelief #FaithAndStillness #RestAndRestore #IvoryRoadShop
November 15, 2025 at 6:30 PM
When Stress Won’t Let Go is a free Daily Steps devotional created for the days when your heart needs quieting.
Download it free → vist.ly/4en55
#QuietStrength #DailySteps #FreeDevotional #DigitalDownload #StressRelief #FaithAndStillness #RestAndRestore #IvoryRoadShop
Download it free → vist.ly/4en55
#QuietStrength #DailySteps #FreeDevotional #DigitalDownload #StressRelief #FaithAndStillness #RestAndRestore #IvoryRoadShop
Prayer doesn’t need polish—just presence.
Download Daily Steps: When You Don’t Know What to Say free from ivoryroad.shop
Explore devotionals, gifts, and home pieces that remind you to rest in grace.
#QuietStrength #DailySteps #FaithAndStillness #RestAndRestore #IvoryRoadShop
Download Daily Steps: When You Don’t Know What to Say free from ivoryroad.shop
Explore devotionals, gifts, and home pieces that remind you to rest in grace.
#QuietStrength #DailySteps #FaithAndStillness #RestAndRestore #IvoryRoadShop
November 16, 2025 at 3:35 PM
Prayer doesn’t need polish—just presence.
Download Daily Steps: When You Don’t Know What to Say free from ivoryroad.shop
Explore devotionals, gifts, and home pieces that remind you to rest in grace.
#QuietStrength #DailySteps #FaithAndStillness #RestAndRestore #IvoryRoadShop
Download Daily Steps: When You Don’t Know What to Say free from ivoryroad.shop
Explore devotionals, gifts, and home pieces that remind you to rest in grace.
#QuietStrength #DailySteps #FaithAndStillness #RestAndRestore #IvoryRoadShop
You were never made to chase approval in empty places.
God built you for connection that lasts.
Explore Daily Steps: Being Seen vs Being Known (free resource at ivoryroad.shop).
#QuietStrength #DailySteps #HealingPath #FaithAndStillness #RestAndRestore #IvoryRoadShop
God built you for connection that lasts.
Explore Daily Steps: Being Seen vs Being Known (free resource at ivoryroad.shop).
#QuietStrength #DailySteps #HealingPath #FaithAndStillness #RestAndRestore #IvoryRoadShop
November 8, 2025 at 4:28 PM
You were never made to chase approval in empty places.
God built you for connection that lasts.
Explore Daily Steps: Being Seen vs Being Known (free resource at ivoryroad.shop).
#QuietStrength #DailySteps #HealingPath #FaithAndStillness #RestAndRestore #IvoryRoadShop
God built you for connection that lasts.
Explore Daily Steps: Being Seen vs Being Known (free resource at ivoryroad.shop).
#QuietStrength #DailySteps #HealingPath #FaithAndStillness #RestAndRestore #IvoryRoadShop
Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests #Science #HealthandMedicine #PublicHealth #HealthyAging #DailySteps #Longevity
Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests
Researchers say the target significantly reduces risk of dying and lowers likelihood of cardiovascular disease Older people who only walk 4,000 daily steps once a week still reduce their risk of dying...
purescience.news
October 22, 2025 at 11:30 AM
Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests #Science #HealthandMedicine #PublicHealth #HealthyAging #DailySteps #Longevity
#TryingToAdult #StepChallenge #TwoJobs #FitnessGrind #MillennialLife #DailySteps #WalkingChallenge #WorkLifeBalance #RealLifeHustle #VlogLife #HealthJourney #BusyAndFit #WeekendWarrior #10kStepsADay #50kSteps #CardioLife #FitnessMotivation #GrindMode #AdultingHard #BlueskyVlogs
10K Steps a Day While Working Full-Time? Here’s My Routine
YouTube video by TryingtoAdult
youtu.be
June 22, 2025 at 10:20 AM