Got my #hairyass #musclebutt up early, made #coffee and went for a #walkintheforest on #humpday / #arsewednesday
#10000steps
#10000steps
May 7, 2025 at 12:36 AM
Got my #hairyass #musclebutt up early, made #coffee and went for a #walkintheforest on #humpday / #arsewednesday
#10000steps
#10000steps
On me morning walk innit #10000steps #maspalomas
February 9, 2025 at 9:22 AM
On me morning walk innit #10000steps #maspalomas
Santa Teresa Hills in San Jose, CA
#photography #hills #foothills #oak #trees #autumn #fall #colors #dusk #sunset #evening #sanjose #california #bayarea #urbanhiking #10000steps #freshair #beauty
#photography #hills #foothills #oak #trees #autumn #fall #colors #dusk #sunset #evening #sanjose #california #bayarea #urbanhiking #10000steps #freshair #beauty
October 10, 2025 at 3:40 AM
Santa Teresa Hills in San Jose, CA
#photography #hills #foothills #oak #trees #autumn #fall #colors #dusk #sunset #evening #sanjose #california #bayarea #urbanhiking #10000steps #freshair #beauty
#photography #hills #foothills #oak #trees #autumn #fall #colors #dusk #sunset #evening #sanjose #california #bayarea #urbanhiking #10000steps #freshair #beauty
I love #walking just as the sun rises. #10000steps.
September 30, 2025 at 12:57 AM
I love #walking just as the sun rises. #10000steps.
November 13, 2024 at 3:50 PM
January 8, 2025 at 7:49 PM
March 26, 2026 at 10:18 PM
March 26, 2026 at 10:18 PM
Každý den to nedám...
thechallenge.org#10000steps-c...
thechallenge.org#10000steps-c...
January 26, 2025 at 2:21 PM
Každý den to nedám...
thechallenge.org#10000steps-c...
thechallenge.org#10000steps-c...
Live Well Be Well Go Well 💛
www.thesarahcoles.co.uk
#sarahcoles #wellbeing #lifestyle #brainrecovery #wellbeinggoals #drinkwater #reducecraving #bedyrest #10000steps #sleeprecovery #hydration #digestivebalance #fitness #healthfood #healthyliving #livewellbewellgowell
www.thesarahcoles.co.uk
#sarahcoles #wellbeing #lifestyle #brainrecovery #wellbeinggoals #drinkwater #reducecraving #bedyrest #10000steps #sleeprecovery #hydration #digestivebalance #fitness #healthfood #healthyliving #livewellbewellgowell
October 10, 2025 at 7:39 AM
March 26, 2026 at 10:18 PM
June 9, 2026 at 11:47 PM
#photography
#10000Steps
Sometimes we all need 10 000 steps to free ourselves from thought.
Brushing the sand from my trousers, returned to my patient company only to turn away from the sun and find
my favourite shot from the day.
#10000Steps
Sometimes we all need 10 000 steps to free ourselves from thought.
Brushing the sand from my trousers, returned to my patient company only to turn away from the sun and find
my favourite shot from the day.
April 8, 2025 at 12:59 PM
#photography
#10000Steps
Sometimes we all need 10 000 steps to free ourselves from thought.
Brushing the sand from my trousers, returned to my patient company only to turn away from the sun and find
my favourite shot from the day.
#10000Steps
Sometimes we all need 10 000 steps to free ourselves from thought.
Brushing the sand from my trousers, returned to my patient company only to turn away from the sun and find
my favourite shot from the day.
Walkabout #sanfranciscobayarea Just as in time of Covid, I am grateful to be able to get my #10000steps to quite my soul and am amazed how beautiful living in a #hellhole can be. #urbanphotography #sunsets #urbanhiking
youtu.be/GurljGjfrVs
youtu.be/GurljGjfrVs
March 28, 2025 at 5:24 PM
Walkabout #sanfranciscobayarea Just as in time of Covid, I am grateful to be able to get my #10000steps to quite my soul and am amazed how beautiful living in a #hellhole can be. #urbanphotography #sunsets #urbanhiking
youtu.be/GurljGjfrVs
youtu.be/GurljGjfrVs
I'm so close to making my goal of walking five miles a day. #10000steps
November 24, 2024 at 9:39 PM
I'm so close to making my goal of walking five miles a day. #10000steps
We stopped by Hoquiums Bowerman Airport today and hiked a few miles at the Grays Harbor National Wildlife Refuge. Its been 8 years since my last hike here. Will be returning for the Autumn migrations. #10000Steps
June 14, 2026 at 1:52 AM
We stopped by Hoquiums Bowerman Airport today and hiked a few miles at the Grays Harbor National Wildlife Refuge. Its been 8 years since my last hike here. Will be returning for the Autumn migrations. #10000Steps
End of workday. Walk in nature to energies. Doing my #10000steps challenge, in the name of science.
September 21, 2026 at 4:27 PM
End of workday. Walk in nature to energies. Doing my #10000steps challenge, in the name of science.
March 26, 2026 at 10:16 PM
November 27, 2024 at 3:10 AM
Couldn’t agree more. Plus it’s actually really healthy! #Move #10000steps
If you don’t have time to take a walk, then you don’t have time to do science. Charles Darwin would take two walks every day on his "thinking path", not as a break from science, but as a crucial part of it.
June 30, 2025 at 10:26 AM
Couldn’t agree more. Plus it’s actually really healthy! #Move #10000steps
October 12, 2023 at 11:27 AM
Back at it. Can’t remember the last time I got 10,000 steps in a day. And a personal record walking on the treadmill (at least since I got it anyway).
#fitness #walking #10000steps #garminconnect
#fitness #walking #10000steps #garminconnect
January 28, 2025 at 12:04 AM
Back at it. Can’t remember the last time I got 10,000 steps in a day. And a personal record walking on the treadmill (at least since I got it anyway).
#fitness #walking #10000steps #garminconnect
#fitness #walking #10000steps #garminconnect
January 9, 2025 at 1:09 AM
December 29, 2025 at 6:59 PM
January 12, 2025 at 4:27 PM