#DaybreakNotesAndBeans
LightNews LightNews
abrunell.bsky.social
Did you listen to a birdsong today?https://open.substack.com/pub/daybreaknotesandbeans/p/listening-to-birdsong-for-six-minutes?r=itiqj&utm_medium=ios
Listening to Birdsong for Six Minutes Cuts Anxiety by 25 Percent
Plus: an Italian painter who fixes vandalism at night, what centenarians eat, Pythagoras explained visually, and sleep banking cuts performance lapses in half.
open.substack.com
February 18, 2026 at 1:00 PM
lizziepi.bsky.social
A spectacular video of a frozen Niagara Falls in this issue of #DaybreakNotesAndBeans plus a grand collection of other good news stories such as the rescue of a near frozen #4FootLizard, #NobelPrize for #Environment, #Physics and #Choreography, #Music calms #Dogs, #ColdFeet, #Art and more.
February 2, 2026 at 8:58 PM
lizziepi.bsky.social
The opening paragraphs are important now but read on, there’s more in #DaybreakNotesAndBeans

#Monet #OrangeCats (not trump) #HollywoodBlacklist #Horses #ChristianBale #FosterCare #VanGoghInAnIkeaBag #MomentOfBeauty #McCarthyism
October 20, 2025 at 9:03 PM
abrunell.bsky.social
Queen Elizabeth ??https://open.substack.com/pub/daybreaknotesandbeans/p/queen-elizabeth-would-have-turned?r=itiqj&utm_medium=ios
Queen Elizabeth Would Have Turned 100 Tomorrow
Plus: Why your next museum visit could be good for your heart, Wild horses return to Spain, a Titanic life jacket sells for $906,000, and 682 dinosaurs meet in Calgary
open.substack.com
April 21, 2026 at 11:55 AM
lizziepi.bsky.social
This issue of #DaybreakNotesandBeans is packed with great stories ranging from the effect of children on #grandparents, #40,000yroldRNA from a woolly mammoth, #AroundTheWorldIn40Days, #ArrangedVersusFreeChoiceMarriages and more. Great stuff!
January 27, 2026 at 2:35 AM
lizziepi.bsky.social
Your dog can be your therapist and you both benefit. 🐶 This and more stories #DaybreakNotesAndBeans on Substack.

#Dogs #Woodpeckers #DinosaurBones #HalleysComet #SepsisDrug #JimmyCarter #GuineaWorm #Canada #ArtemisDelayed
#ShipwreckFound
February 1, 2026 at 9:11 PM
lizziepi.bsky.social
Nice work, really liked the North Sea wind network and the ice stories. Kudos to Rose Wylie, the 91 year old artist having her biggest exhibition.

#art #books #NorthSeaWindNetwork #pandas #SlipperyIce #DaybreakNotesAndBeans
January 27, 2026 at 11:05 PM
lizziepi.bsky.social
A fascinating collection of stories today and a beautiful video of feathered architects creating their woven nests.

#BrainWaste #AlarmClock #BananasAndBerries #Catfish #InterstellarComet #DaybreakNotesAndBeans
December 17, 2025 at 3:50 AM
lizziepi.bsky.social
Take a look at a new Substack newsletter.
I have followed @alexverbeek.bsky.social for years and love his posts.
Great articles, photos,
videos.

If interested I can give a 1 mo free gift subscription.

://open.substack.com/pub/daybreaknotesandbeans/p/welcome-to-daybreak-notes-and-beans?r=istx6
Welcome to Daybreak Notes & Beans!
First edition: Constitutional Questions Over Morning Coffee
open.substack.com
May 8, 2025 at 1:54 PM
abrunell.bsky.social
Read the latest about social skills, animal empathy and more …https://open.substack.com/pub/daybreaknotesandbeans/p/uk-teachers-alarmed-four-year-olds?r=itiqj&utm_medium=ios&shareImageVariant=overlay
UK Teachers Alarmed: Four-Year-Olds Are Swiping Books Like Smartphones
Plus: Female mice’s survival strategy, AI creates synthetic viruses to fight superbugs, France teaches animal respect, and ice formed at room temperature
open.substack.com
January 30, 2026 at 12:00 PM
lizziepi.bsky.social
#DaybreakNotesAndBeans,
good collection of good news stories beginning with a destruction of tiny snowmen that good neighbors restored. (Mean people suck.)More includes: #BloodlessBullfightig #MedievalCargoShip #Walking #WhereCancerStarted #OutdoorExercise #MomentOfBeauty #Horses
January 13, 2026 at 10:35 PM
lizziepi.bsky.social
Good news runneth over in this issue of Daybreak Notes and Beans.
The Moment of Beauty short video at the end will delight you!

#AlzheimersNews #ChineseAirshipWindpower #PolarBearFur #WaterConservation #Jellyfish #BabyDuck #AntiAging #DaybreakNotesAndBeans
January 19, 2026 at 9:00 PM
lizziepi.bsky.social
Great stories today! So much to anticipate.
A return to Camino, long overdue, Dragon Man, toilet trained cows, Juneteenth and so much more.
Thanks for your excavation of new news!

#CaminodeSantiago #DragonMan #Juneteenth #ToiletTrainedCows #DaybreakNotesAndBeans #Subscribe
June 19, 2025 at 12:05 PM
lizziepi.bsky.social
Such good stories, a curious young bear drops in at the zoo for a visit, Mars also gets a visitor and get this - The brain,it seems, responds to exercise just like muscles do”!
Plus a sweet video of sparrows having their morning bath.

#DaybreakNotesAndBeans #Renoir #Art #Apples
October 25, 2025 at 5:24 PM
lizziepi.bsky.social
A bittersweet first edition of Daybreak Notes and Beans.
The loss is still profound and worsening. Your writing is still profound and as good as ever. Even better.

Happy Birthday Daybreak 🎂❤️🙏

Subscribe to #DaybreakNotesAndBeans
April 29, 2026 at 2:45 PM
lizziepi.bsky.social
Read to see how listening to the birds helps your health and well-being. Plus more fascinating stories including an urban ‘vigilante’ who cleans graffiti from walls at night as a labor of love.
#DaybreakNotesAndBeans #Birdsong #JaneAustin #SeaSculpture #HarborSeals #MediterraneanDiet
February 17, 2026 at 5:11 PM
lizziepi.bsky.social
Pets are priority and other stories from #DaybreakNotesAndBeans
January 30, 2026 at 10:11 PM
nandanainthegarden.bsky.social
Love this sweet publication...wonderful videos today.....
..https://open.substack.com/pub/daybreaknotesandbeans/p/can-15-minutes-of-daily-exercise?utm_source=share&utm_medium=android&r=2vi9cx
Can 15 Minutes of Daily Exercise Slow Aging by a Decade?
Plus: Alzheimer's breakthrough, an English estate proves rewilding works, Kamchatka is buried in record snow, and a jellyfish with 360° vision
open.substack.com
January 19, 2026 at 8:22 PM