#DivergentlyMarried
James describes the cumulative effects of years of negative comments about RSD.

#RSD #20000 #AuDHD #DivergentlyMarried #ADHD #Autistic
December 3, 2024 at 11:49 AM
Who is RFK and why he's just the worst.

#AuDHD #Antivax #DivergentlyMarried #TheWorst
January 4, 2025 at 10:00 AM
Sylvie learns to fetch with her new Christmas presents.

#Dog #Fetch #DivergentlyMarried #Woof #Cheese
January 2, 2025 at 1:26 PM
Sonay talks about unmasking

#AuDHD #DivergentlyMarried #Unmasking #Masking
January 5, 2025 at 10:00 AM
Sonay and James discuss more of their ideas and aims for 2025.

Why not listen to our podcast? Check us out on Spotify or your provider of choice:

buff.ly/49DQBXk

#DivergentlyMarried #Podcast #AuDHD #Autism #ADHD
January 10, 2025 at 3:00 PM
We talk about politics a lot, but sometimes speaking up for yourself is a political act.

Don't ever stop speaking up for yourself.

#Politics #AuDHD #DivergentlyMarried #Accommodations #SpeakUp
January 3, 2025 at 10:00 AM
New episode! Listen here on Spotify. I know it's intermittent, but pregnancy, coursework and life don't respect a podcasting schedule.

open.spotify.com/episode/6ZIu...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried
November 2, 2025 at 4:25 PM
Sonay talks about her struggles with the DWP and trying to get assessed for PIP.

#PIP #AuDHD #DivergentlyMarried #DWP #Useless #RSD
December 12, 2024 at 10:00 AM
Sonay talks about her aims for the year

#DivergentlyMarried #AuDHD #Aims #Resolutions #2025
January 6, 2025 at 10:01 AM
James discusses a recent occurrence of RSD in the home.

#RSD #AuDHD #DivergentlyMarried
December 3, 2024 at 11:29 AM
James talks about how social media can blur personal boundaries due to how addictive it can be #ADHD #AuDHD #Autism #Boundaries #DivergentlyMarried #Addiction
December 14, 2024 at 10:30 AM
In this reel we discuss Norwegian prisons and their focus on rehabilitation, as opposed to what we have over here.

Why not listen to our podcast? Check us out on Spotify or your provider of choice:

buff.ly/49DQBXk

#DivergentlyMarried #Podcast #AuDHD #Autism #ADHD
January 10, 2025 at 12:30 PM
What do people pleasing and skiing goggles have in common?

#RSD #Boundaries #Austistic #PeoplePleasing #DivergentlyMarried #AuDHD
December 12, 2024 at 3:22 PM
What do people pleasing and skiing goggles have in common?

#RSD #Boundaries #Austistic #PeoplePleasing #DivergentlyMarried #AuDHD
December 10, 2024 at 10:00 AM
James talks about some of the ways to deal with and get out of #ADHD #Burnout

#AuDHD #DivergentlyMarried #Selfcare
December 11, 2024 at 10:00 AM
Sonay talks about how vague feedback can trigger feelings of #RSD.

#DivergentlyMarried #Podcast #AuDHD #Autism #ADHD

Why not listen to our podcast? Check us out on Spotify or your provider of choice:

buff.ly/49DQBXk
January 10, 2025 at 10:10 AM
We've got a new episode up! It's been a while again, but when there's a baby on the way, and everything else, well, we try our best. In the meantime though...

Listen here on Spotify: open.spotify.com/episode/4RF9...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried
September 17, 2025 at 9:02 AM
Sonay talks about #unmasking in a safe environment. In this case, the hairdresser's.

Why not listen to our podcast? Check us out on Spotify or your provider of choice:

buff.ly/49DQBXk

#DivergentlyMarried #Podcast #AuDHD #Autism #ADHD #SafeSpace
January 11, 2025 at 10:00 AM
Sonay calls out misinformation being spread by a headteacher in a state school in the UK#AuDHD #Neurodiversity #DivergentlyMarried #ADHD #Misinformation #Mythbusters
December 2, 2024 at 3:57 PM
We've got a new episode up! Sorry it's been a while, life got in the way a lot, but in this episode, we sort of explain why.

Listen here on Spotify: open.spotify.com/episode/5Ga8...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried
July 31, 2025 at 6:37 PM
Sonay talks about what it can be like in the middle of a meltdown.

Why not listen to our podcast? Check us out on Spotify or your provider of choice:

https://buff.ly/49DQBXk

#Meltdown #RSD #AuDHD #ADHD #Autism #DivergentlyMarried
December 18, 2024 at 10:00 AM
Hi BlueSky, we're Divergently Married, and this is a reel from our most recent episode.

Catch the full episode wherever you get your podcasts!

#divergentlymarried #podcast #adhd #autism #audhd #neurodiversity #rsd #laughs #parkin
November 22, 2024 at 4:04 PM
James talks about the struggles of maintaining personal and professional in a toxic work environment.

#RSD #Boundaries #Autism #ADHD #AuDHD # DivergentlyMarried
December 16, 2024 at 2:22 PM
Sonay talks about using the emotions wheel (https://buff.ly/3ViUU4Q) to overcome feelings of RSD.

#AuDHD #DivergentlyMarried #Autism #ADHD #RSD #Emotions #Feelings
December 13, 2024 at 10:30 AM
Sonay talks about revealing the Authentic Self: Late Diagnosed Women's Struggles and Joy of De-masking.

#Masking #AuDHD #ADHD #Autistic #DivergentlyMarried #Unmasking #LateDiagnosed #AuDHDWomen #NeurodiverseWomen
December 4, 2024 at 9:30 AM