#FitNotes
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zeekayart.bsky.social
according to my fitnotes app i have only been to the gym six times since August, i have been so busy it's hard to get there 😭

BUT this is also why i focus so much on my shoulders when I'm there. shoulder meat always looks the most impressive to me 😆🤣
October 16, 2026 at 4:07 PM
yug1224.com
セルフホストして自分のデータを手元で管理できる筋トレ管理ツールっぽい
日々のワークアウトや筋肉の疲労度をしっかり記録できそう

yug1224 starred DuarteSantos8/openGym
https://github.com/DuarteSantos8/openGym
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey login. Your data, your server.
github.com
October 11, 2026 at 7:49 AM
technews4869.bsky.social
github.com/DuarteSantos8/o...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log worko...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey login. Your data, your server.
github.com
October 11, 2026 at 6:45 AM
alternativeto.net
Free open-source self-hosted gym and body-weight tracker with routine planning, muscle fatigue insights, passkey login and imports from Strong, Hevy and FitNotes 💪
October 10, 2026 at 6:03 AM
github-trending-js.bsky.social
💎 Hidden Gem！ 💎 (1000+ new stars)

📦 DuarteSantos8 / openGym
⭐ 7,649 (+1,339)
🗒 JavaScript

Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, pas...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey login. Your data, your server.
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passke...
github.com
October 8, 2026 at 12:17 PM
c0nr.ad
@fitsky.app I redid the UI to be more like fitnotes I'll keep improving it but just wanted to say thanks for the idea
October 7, 2026 at 5:24 AM
github-trending.bsky.social
🎉 Celebrating！ 🎉 (500+ new stars)

📦 DuarteSantos8 / openGym
⭐ 3,464 (+570)
🗒 JavaScript

Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passk...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey login. Your data, your server.
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passke...
github.com
October 5, 2026 at 6:17 PM
blue-labs.org
github.com/DuarteSantos...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from Fit...
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passke...
github.com
October 5, 2026 at 5:46 AM
github-trending-js.bsky.social
🚀 Skyrocketing！ 🚀 (200+ new stars)

📦 DuarteSantos8 / openGym
⭐ 2,051 (+378)
🗒 JavaScript

Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, pass...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey login. Your data, your server.
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passke...
github.com
October 4, 2026 at 12:17 PM
anotherbug.com
健身 App 免费版我用烦了
多存一套计划，看完整历史
就得出会员

openGym 自己架
一句 docker compose
数据在自己机器上
手机能装成主屏幕应用

一千三百多个动作，带演示
推拉腿这些现成计划也在
下次加多少，按规则算
杠铃告诉你每边加几片
热身组不拿去污染最大重量

通行密钥登录
没有订阅，不收遥测

数据在自己这边
会员墙那截我不再交

github.com/DuarteSanto...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey login. Your data, your server.
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, pa...
github.com
September 25, 2026 at 1:56 AM
github-trending-js.bsky.social
🔥 Hot Repo！ 🔥 (100+ new stars)

📦 DuarteSantos8 / openGym
⭐ 1,178 (+111)
🗒 JavaScript

Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey ...
GitHub - DuarteSantos8/openGym: Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey login. Your data, your server.
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passke...
github.com
September 22, 2026 at 5:18 PM
georgebeetee.bsky.social
Fitnotes.

It's just very simple and doesn't require a subscription.
September 10, 2026 at 9:03 AM
rns-8i8.calc.rettuce.page.ap.brid.gy
「FitNotes - Gym Workout Log」をチェック！
play.google.com/store/apps/details?id=com.github.jamesgay.fitnotes
「今日は筋トレこれやった」だけを記録したいので入れてみるか
July 18, 2026 at 11:54 AM
ajd-042.bsky.social
Leg day today bros 💪

Still in recovery so didn't go as heavy today
Shows a screenshot from the fitnotes app with squat weights and reps Shows a barbell loaded on a squat rack
June 28, 2026 at 9:12 PM
ajd-042.bsky.social
Still can't do proper leg day (have been advised to pause squats for the next few weeks by my physiotherapist)

But we cheekily did some leg press

3x10 at 840 lbs

(leg press always looks the most impressive hahaha)
Shows a leg press machine loaded with 8 plates per side (almost maxed out the top rung) Shows a screenshot from the fitnotes app with various leg exercises marked completed. Except for the 12 barbell sets
June 23, 2026 at 3:59 PM
ajd-042.bsky.social
Today's gym day was shoulders and a bit of cardio
shows an elliptical with a 12 minute warmup having been completed Shows a screenshot from the fitnotes app with various shoulder exercises all marked as complete ✅
June 20, 2026 at 8:26 PM
ajd-042.bsky.social
Finished chest day

Despite cutting some exercises feel like the focus has been better?

Gonna see how this works for a little anyways bros 💪
Shows a screenshot from the fitnotes app with various arm exercises all marked as complete
June 16, 2026 at 5:18 PM
ajd-042.bsky.social
New PR bros 💪

Made 10 reps at 345 lbs

Gonna SYNC SO deep tonight bros 💪
Shows a screenshot from the fitnotes app with all deadlift workouts over the last few years. The peak is at the workout today with 10 reps at 345 equaling 460 lbs estimated 1 rpe max Shows a barbell loaded with weight totalling 345 lbs on a deadlift platform
June 4, 2026 at 5:51 PM
ajd-042.bsky.social
Today was arm day bros 💪

Feeling a bit drained the last little bit so haven't felt up to gearing up lately

Hoping to feel back to 100 percent soon
Shows a screenshot from the fitnotes app with various arm exercise supersets all marked completed ✅ A flat bench, a 65 dumbbell for overhead tricep extensions and a 70 lb barbell for bicep curls 💪
June 2, 2026 at 4:14 PM
ajd-042.bsky.social
Today is chest day

We made 9 reps at 185 lbs bros 💪

Pretty happy with that

No real shoulder twinge but there was a bit of an ache

It's also been a busy few days so haven't been able to program as much

Gonna do some PUMPing of that program later tonight hopefully 💪
Shows a screenshot from the fitnotes app with all the bench exercises marked as complete
June 1, 2026 at 2:21 PM
red-handed.bsky.social
Two days again because I didn't post it yesterday

A color on the side means it was a superset

I decided not to test my bench 1RM because I didn't have a spotter and that's very dangerous
FitNotes Workout - Friday 29th May 2026 ** Pull Up ** - 140.0 lbs x 5 reps - 140.0 lbs x 5 reps - 140.0 lbs x 5 reps ** Rack Pull ** - 135.0 lbs x 4 reps - 225.0 lbs x 4 reps - 275.0 lbs x 5 reps - 275.0 lbs x 10 reps - 275.0 lbs x 10 reps ** Dumbbell Hammer Curl ** - 35.0 lbs x 12 reps - 35.0 lbs x 12 reps - 35.0 lbs x 12 reps ** Lat Pulldown ** - 154.0 lbs x 10 reps - 143.0 lbs x 10 reps - 143.0 lbs x 10 reps ** Cable Curl ** - 110.0 lbs x 10 reps - 110.0 lbs x 10 reps - 110.0 lbs x 10 reps ** Seated Cable Row ** - 154.0 lbs x 12 reps - 143.0 lbs x 8 reps - 143.0 lbs x 15 reps - 132.0 lbs x 5 reps ** Dumbbell Curl ** - 40.0 lbs x 4 reps - 45.0 lbs x 4 reps - 50.0 lbs x 4 reps - 50.0 lbs x 3 reps FitNotes Workout - Saturday 30th May 2026 ** Close Grip Barbell Bench Press ** - 135.0 lbs x 10 reps - 155.0 lbs x 8 reps - 155.0 lbs x 8 reps ** Overhead Press ** - 95.0 lbs x 12 reps - 95.0 lbs x 10 reps - 95.0 lbs x 10 reps ** Seated Machine Fly ** - 225.0 lbs x 10 reps - 135.0 lbs x 11 reps - 135.0 lbs x 11 reps ** Cable Overhead Triceps Extension ** - 99.0 lbs x 12 reps - 99.0 lbs x 12 reps - 99.0 lbs x 12 reps ** Lateral Dumbbell Raise ** - 30.0 lbs x 10 reps - 30.0 lbs x 10 reps - 30.0 lbs x 10 reps - 30.0 lbs x 10 reps ** Push Ups ** - 240.0 lbs x 8 reps - 240.0 lbs x 8 reps - 240.0 lbs x 8 reps
May 31, 2026 at 1:05 AM
ajd-042.bsky.social
Today's arm day was supposed to be a rest day

But can't stay away bro 💪

I wanted to PUMP so I could PUMP SIR deeper tonight 💪

This was a drop set for hammer curls (was rough today)

Gonna pump SIR so deep in my brain tonight bros
shows a flat bench loaded with dumbbells of various weights for drop set hammer curls Shows a screenshot from the fitnotes app with various arm exercise supersets all marked completed ✅
May 29, 2026 at 8:31 PM
red-handed.bsky.social
Had to back off a couple times so it's a bit of a mess but I did it

Half way through week 2
FitNotes Workout - Wednesday 27th May 2026 ** Walking ** - 0.25 km - 06:00 ** Incline Barbell Bench Press ** - 115.0 lbs x 3 reps - 135.0 lbs x 3 reps ** Flat Barbell Bench Press ** - 195.0 lbs x 5 reps - 195.0 lbs x 6 reps - 175.0 lbs x 9 reps ** Overhead Dumbbell Press ** - 40.0 lbs x 10 reps - 45.0 lbs x 10 reps - 45.0 lbs x 10 reps ** Cable Overhead Triceps Extension ** - 121.0 lbs x 7 reps - 121.0 lbs x 3 reps - 110.0 lbs x 5 reps - 110.0 lbs x 10 reps - 110.0 lbs x 10 reps ** Seated Machine Fly ** - 220.0 lbs x 1 rep - 215.0 lbs x 3 reps - 205.0 lbs x 2 reps - 190.0 lbs x 5 reps - 190.0 lbs x 10 reps - 190.0 lbs x 10 reps ** Lateral Dumbbell Raise ** - 30.0 lbs x 10 reps - 30.0 lbs x 10 reps - 30.0 lbs x 10 reps - 30.0 lbs x 10 reps ** Parallel Bar Triceps Dip ** - 160.0 lbs x 4 reps - 160.0 lbs x 6 reps - 160.0 lbs x 6 reps
May 28, 2026 at 4:29 AM
red-handed.bsky.social
Forgot this from yesterday and I think I didn't post Monday

I'm still going 1 week and 2 days down

My grip seems to be holding me back right now, I'm trying to figure out how to train it while still being able to lift from day to day
FitNotes Workout - Tuesday 26th May 2026 ** Lat Pulldown ** - 88.0 lbs x 4 reps - 121.0 lbs x 4 reps - 154.0 lbs x 8 reps - 165.0 lbs x 8 reps - 165.0 lbs x 8 reps ** Row Machine ** - 204.0 lbs x 3 reps - 254.0 lbs x 3 reps - 314.0 lbs x 8 reps - 314.0 lbs x 8 reps ** Seated Incline Dumbbell Curl ** - 35.0 lbs x 10 reps - 35.0 lbs x 10 reps - 30.0 lbs x 10 reps - 30.0 lbs x 10 reps ** Pull Up ** - 140.0 lbs x 7 reps - 140.0 lbs x 5 reps - 140.0 lbs x 7 reps ** EZ-Bar Preacher Curl ** - 81.0 lbs x 8 reps - 81.0 lbs x 8 reps - 81.0 lbs x 8 reps - 81.0 lbs x 8 reps FitNotes Workout - Monday 25th May 2026 ** Walking ** - 0.5 km - 10:00 ** Bulgarian Split Squats ** - 40.0 lbs x 6 reps - 50.0 lbs x 6 reps - 60.0 lbs x 6 reps - 60.0 lbs x 12 reps - 60.0 lbs x 12 reps - 60.0 lbs x 12 reps ** Romanian Deadlift ** - 95.0 lbs x 5 reps - 135.0 lbs x 5 reps - 185.0 lbs x 10 reps - 185.0 lbs x 10 reps - 185.0 lbs x 10 reps ** Cable Kickback ** - 165.0 lbs x 10 reps - 143.0 lbs x 10 reps - 143.0 lbs x 10 reps ** Seated Leg Curl Machine ** - 215.0 lbs x 8 reps - 215.0 lbs x 8 reps - 215.0 lbs x 10 reps
May 27, 2026 at 4:43 PM
ajd-042.bsky.social
Arm day done bros

The seated tricep extension machine was in use all day... So we had to leave that for another time

Still felt like a good PUMP

... So tonight gonna PUMP SIR deep inside my fucking brains bros
Shows a screenshot from the fitnotes app with various arm exercise supersets all marked completed (except one)
May 27, 2026 at 12:52 AM