#GastricSleeveSurgery
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rivergoddess.bsky.social
I was 318 when I started my #weightlossjourney, 298 the day I had #gastricsleevesurgery

#bariatricsurgery
A photo of a bathroom scale showing a weight of 167.2 pounds
April 28, 2025 at 5:12 PM
mikeyrocks76.bsky.social
#bariatricsurgery #bariatriccommunity #sleevegastrectomy #vsg #vsgcommunity #weightlosssurgery #gastricsleevesurgery #wls
April 2, 2025 at 11:29 PM
supernaturalov.bsky.social
Here you go, i had gastric sleeve surgery in 2023 so small plate and i didn’t even finish it. #gastricsleevesurgery
Mashed potatoes and gravy, turkey and gravy, red lobster biscuit on plate with fork Chocolate silk pie on plate with fork
November 30, 2024 at 5:33 AM
coach-corey.bsky.social
Monumental Marathon Training Day is Done and Dusted! #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #RoadToHyrox#SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
August 4, 2025 at 9:00 AM
coach-corey.bsky.social
Marathon training tempo run for this Friday morning. #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #RoadToHyrox#SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
September 5, 2025 at 5:32 PM
coach-corey.bsky.social
Easy pre dawn training run to start a very exciting day for me! #ElBúhoNegro  #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
April 22, 2025 at 8:25 AM
coach-corey.bsky.social
Took my Marathon Tempo Training Run to the Norton Sports Complex. #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #RoadToHyrox#SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
August 29, 2025 at 7:44 PM
coach-corey.bsky.social
Elevate Gladiator EMOM Hyrox class today. & 7 days until my first Hyrox: Atlas Summer Showdown! #OutLastTheThunderOutRunTheLightning #RunningCoach #RoadToHyrox#SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
July 5, 2025 at 6:22 PM
coach-corey.bsky.social
Starting off the month with a marathon training easy run! #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #RoadToHyrox#SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
September 1, 2025 at 2:32 PM
rivergoddess.bsky.social
My first full meal after #bariatricsurgery . I’m 4 months out and was on the soft food diet before. It’s a veggie dog with mustard, cracked potatoes and grilled vegetables. I’m sure I won’t eat it all, but still I am excited lol.

#gastricsleevesurgery #foodpics
June 23, 2024 at 10:44 PM
coach-corey.bsky.social
Arm AMRAP strength training and then Abs. 2 days until Achilles surgery. #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 22, 2025 at 12:42 PM
coach-corey.bsky.social
Saturday Morning Gym time with Apple Fitness+ Treadmill workout and then Chest & Back workout. #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
November 29, 2025 at 4:07 PM
coach-corey.bsky.social
Happy 4th of July! Bust day ahead, so I started it in, "The Lab" working on upper body! #OutLastTheThunderOutRunTheLightning #RunningCoach #RoadToHyrox#SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
July 4, 2025 at 4:04 PM
coach-corey.bsky.social
First run since last week’s full marathon…and this was a STRUGGLE! Then did upper body strength training. #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
November 16, 2025 at 6:35 PM
bari-bestie-kiki.bsky.social
I love a good grilled cheese! #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatric #bariatricsleeve #bariatricbabe
February 16, 2025 at 3:39 PM
coach-corey.bsky.social
Saturday Marathon Training Long Run and then I will be coaching a XC Meet. #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #RoadToHyrox#SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
September 6, 2025 at 1:25 PM
coach-corey.bsky.social
An active Rest Day, so I took a Spin Class and left LOTS of sweat! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 19, 2025 at 4:49 PM
rivergoddess.bsky.social
Tell me you’re a #bariatricpatient without telling me you’re a bariatric patient lol, my shelf o shakes in my fridge.

#GastricSleeveSurgery #BariatricSurgery #OWYNpleasesponsorme
October 5, 2024 at 4:56 PM
coach-corey.bsky.social
Longest time on the treadmill since my Achilles surgery!! More importantly, I’m not limping post treadmill! #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
February 17, 2025 at 8:09 PM
coach-corey.bsky.social
Tomorrow is the Indy Monumental Marathon, so today I had a nice shakeout run and then more Core work. #ElBúhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
November 7, 2025 at 10:40 AM
bari-bestie-kiki.bsky.social
Insane to me that i now fit into ONE of my old pant legs! #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatric
January 15, 2025 at 5:58 PM
coach-corey.bsky.social
Switch Knockout Home Fitness and then headed to the gym for GymShark Whitney Simmons Upper Body &then my Abs workout💪🏾 #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 20, 2025 at 3:26 PM
coach-corey.bsky.social
Training called for an easy run. I increased my post Achilles 10 minute walk and 10 minute run to a 5 minute walk and 15 minute run. #ElBúhoNegro  #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
March 6, 2025 at 10:07 AM
coach-corey.bsky.social
The start to this pre dawn workouts was, “comical” (sarcasm), so bad mood and all, headphones went on, world was shut out. Did another @gymshark.bsky.social Upper Body workout #ElBúhoNegro #RunningCoach #SwimBikeRunPray #BariatricAthlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 21, 2025 at 12:57 PM
coach-corey.bsky.social
The “humble brag” about this pre dawn Saturday workout is just how cold “The Lab” (my home gym) was! Look close, and you can see my breath!💪🏾 #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler #GymShark66
January 19, 2025 at 4:10 PM