#HealthySky
Living things shed DNA all the time, and these discarded bits of genetic material can offer researchers clues to our health. 

These are called eDNA (environmental DNA), and by measuring these genetic footprints in water, soil or air, scientists can detect spreading diseases.

#science #healthysky
August 19, 2026 at 5:34 PM
June 14, 2026 at 1:54 AM
Numbers are not really important. But people are important. If more people can be helped by my words or my works or others, I would like YOU to support me and others too! Help me help others. #Help #Boost #HealthySky #Share
June 2, 2026 at 9:49 AM
Peeled cucumber with everything bagel seasoning is delicious. Just in case you needed to know. #foodiesky #healthysky #everythingbagel
May 28, 2026 at 10:21 PM
Comi bolo de cenoura com coca zero #healthysky
May 17, 2026 at 7:14 PM
Your body is the only house you have to live in. Treat it with kindness by choosing foods that provide sustained energy. Consistent, small nutritional wins are the secret to feeling vibrant and ready to conquer your goals. #nutritionsky #healthysky #motivationsky
February 27, 2026 at 5:04 PM
January 4, 2026 at 7:15 AM
Celebrate flavor. Whole foods taste vibrant—sweet berries, crunchy carrots, savory salmon. Processed foods taste like “manufactured flavor #47.” Your taste buds deserve better. #healthysky #eat
December 4, 2025 at 2:29 PM
Inspired by @jacob10.bsky.social (I caught strep last time I tried this)

Going to lift weights and or run for 30 days straight.

No days off.

Using this as a thread to hold myself accountable. This is to challenge me mentally, not physically. #fitnesssky #healthysky

1/30 ✅
November 21, 2025 at 2:57 AM
Stop chasing skinny. Chase strong. Chase vibrant. Chase the version of you who wakes up ready to own the day. #motivationsky #healthysky #fitnesssky
November 20, 2025 at 2:41 PM
Went for a staple #Healthy dinner this evening. Salmon, rice and veggies 🥰

#FoodSky #HealthSky #FoodPrn #HealthySky
November 17, 2025 at 9:58 PM
6 lessons for a long life (according to centenarians)

1. Have a purpose
2. Remain positive / avoid the negative
3. Engage with community / family
4. Altruism: give to others
5. Exercise & watch your weight
6. Think young & learn

#LongLife #HealthySky

Source: youtu.be/QzQhtsTdHhM
Life Lessons From 100-Year-Old Americans Who Didn't Expect To Live So Long | Business Insider
YouTube video by Business Insider
youtu.be
November 15, 2025 at 9:45 PM
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#motivationsky #fitnesssky #healthysky
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November 10, 2025 at 8:12 PM
Thoughts on my dinner 🤔

#HealthySky #FoodSky #HealthyEating #Foodie
October 30, 2025 at 9:44 PM
Have you ever seen a #croissant this large?? 🥐

#FoodSky #HealthySky #FoodieSky
October 28, 2025 at 7:48 PM
#weight #weightlose #healthysky

I have a question do you feel like sometimes the body you see that is "good"to you but it's bad to others? I'm just wondering if I'm the only one. I have a lot of problems with my legs. They bloom out at times. Those time they look normal to me. Just think of other
September 2, 2025 at 10:57 PM
x.com/DjMarcoAndre...

#musclesky #fitnesssky #healthysky #strongsky #cleansky #muscle #fit

Underground Intelligence Muscle and Fitness Magazine
July 19, 2025 at 7:36 PM
Okay, y'all. Why is my KOS vegan protein out of stock even on the product site? I had it on sub. I need my smoothies. #blacksky #healthysky
a woman in a pink dress is crying
Alt: a woman in a pink dress is crying
media.tenor.com
June 10, 2025 at 9:38 PM
May 11, 2025 at 12:29 PM