#HowDoYouFeel?Vol.0
#東里梨生
#吉本篤央
#クラウソラス
#umedaTRAD
#HowDoYouFeel?Vol.0
#東里梨生
#吉本篤央
#クラウソラス
#umedaTRAD
👀 Name 5 things you see
👂 Identify 4 sounds around you
🤲 Notice 3 things you can feel
👃 Recognize 2 smells nearby
👅 Think of 1 taste
Take a deep breath & bring yourself back to the present moment. 🌿
#HowDoYouFeel❓
👀 Name 5 things you see
👂 Identify 4 sounds around you
🤲 Notice 3 things you can feel
👃 Recognize 2 smells nearby
👅 Think of 1 taste
Take a deep breath & bring yourself back to the present moment. 🌿
#HowDoYouFeel❓
#HowDoYouFeel by #WaveSystem
open.spotify.com/wrapped/shar...
#HowDoYouFeel by #WaveSystem
open.spotify.com/wrapped/shar...
Well then, the pressure can go on more, cos they need to feel how we feel.
For example, I feel (among others)
Tired
Scared
Alone
Panic
Angry
Suicidal
Alertness
Nausea
Crying
#howdoyoufeel
#makethemfeel
#pip
#labour
Well then, the pressure can go on more, cos they need to feel how we feel.
For example, I feel (among others)
Tired
Scared
Alone
Panic
Angry
Suicidal
Alertness
Nausea
Crying
#howdoyoufeel
#makethemfeel
#pip
#labour
feeling like a
broken record
talking to
broken records
"howdoyoufeel?howdoyoufeel?howdoyoufeel?howdoyoufeel?" or "areyoufine?areyoufine?areyoufine?areyoufine?"
feeling like a
broken record
talking to
broken records
"howdoyoufeel?howdoyoufeel?howdoyoufeel?howdoyoufeel?" or "areyoufine?areyoufine?areyoufine?areyoufine?"
#selfcare #emotions #mentalhealth #howdoyoufeel
💕 #Wellness
#selfcare #emotions #mentalhealth #howdoyoufeel
💕 #Wellness
Today, check in with yourself. Which one feels most like you right now?
There’s no right or wrong here — just awareness. 💙
#EmotionalAwareness #HowDoYouFeel #MentalHealthCheckIn #DevonGolden
Today, check in with yourself. Which one feels most like you right now?
There’s no right or wrong here — just awareness. 💙
#EmotionalAwareness #HowDoYouFeel #MentalHealthCheckIn #DevonGolden
Recognise and validate your own emotional state, and use it to get support, if you need support.
I'm currently a bit amber, to be honest. How about you?
#OAA25ASM