#Itsnotok
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haydenp.bsky.social
Its always why didn't she leave and hardly ever why doesn't he stop using violence
#itsnotok
July 8, 2026 at 12:55 AM
shortandstout1.bsky.social
There are a lot of folx super in their feels for a lot of reasons… they’re all valid… whatever has you feeling that way…

Take a few seconds to regulate your nervous system: breathe in through your nose for 5 - hold for 5 and exhale for 5.

Do that 2 or 3 times. 🧡

#itsnotok
#butbreatheanyway
April 10, 2026 at 3:10 AM
survivorsuk.bsky.social
"I was always told I'd never be believed. It is reassuring that I'm not going mad and it's ok for me to take time to process everything" ❤️

Our National Male & Non-Binary Survivors Helpline supports over 2700 people each year. Will you support our work?

Donate: www.survivorsuk.org/donate

#itsnotok
An older man wearing a blue cap and sunglasses with a dog licking his face. Text reads: "I was always told I'd never be believed. It is reassuring that I'm not going mad and it's ok for me to take time to process everything." - SurvivorsUK Helpline user Your support can help us change survivors' lives. Donate at www.survivorsuk.org/donate
April 5, 2026 at 9:00 AM
elvetwomen.bsky.social
A big thank you to all our sisters for their contribution to a very successful VAWG conference #together #community #itsnotok @marykfoymp.bsky.social @neunion.bsky.social @rapecrisis.bsky.social @vonniha.bsky.social @wearsidewin.bsky.social
We're here for you: changingrelations.co.uk
February 22, 2026 at 1:46 PM
elvetwomen.bsky.social
A big thank you to all our sisters for their contribution to a very successful VAWG conference #together #community #itsnotok @marykfoymp.bsky.social @neunion.bsky.social @rapecrisis.bsky.social @vonniha.bsky.social @wearsidewin.bsky.social
We're here for you: neu.org.uk
February 22, 2026 at 1:45 PM
elvetwomen.bsky.social
A big thank you to all our sisters for their contribution to a very successful VAWG conference #together #community #itsnotok @marykfoymp.bsky.social @neunion.bsky.social @rapecrisis.bsky.social @vonniha.bsky.social @wearsidewin.bsky.social
We're here for you: www.rsacc-thecentre.org.uk
February 22, 2026 at 1:44 PM
elvetwomen.bsky.social
A big thank you to all our sisters for their contribution to a very successful VAWG conference #together #community #itsnotok @marykfoymp.bsky.social @neunion.bsky.social @rapecrisis.bsky.social @vonniha.bsky.social @wearsidewin.bsky.social
www.wwin.org.uk
February 22, 2026 at 1:43 PM
elvetwomen.bsky.social
A big thank you to all our sisters for their contribution to a very successful VAWG conference #together #community #itsnotok @marykfoymp.bsky.social @neunion.bsky.social @rapecrisis.bsky.social @vonniha.bsky.social @wearsidewin.bsky.social
We're here for you: justforwomen.org.uk
February 22, 2026 at 1:42 PM
elvetwomen.bsky.social
A big thank you to all our sisters for their contribution to a very successful VAWG conference #together #community #itsnotok @marykfoymp.bsky.social @neunion.bsky.social @rapecrisis.bsky.social @vonniha.bsky.social @wearsidewin.bsky.social We're here for you: rapecrisis.org.uk/get-help/
February 22, 2026 at 1:41 PM
survivorsuk.bsky.social
"I was always told I'd never be believed. It is reassuring that I'm not going mad and it's ok for me to take time to process everything" ❤️

Our National Male & Non-Binary Survivors Helpline supports over 2700 people each year. Will you support our work?

Donate: www.survivorsuk.org/donate

#itsnotok
An older man wearing a blue cap and sunglasses with a dog licking his face. Text reads: "I was always told I'd never be believed. It is reassuring that I'm not going mad and it's ok for me to take time to process everything." - SurvivorsUK Helpline user Your support can help us change survivors' lives. Donate at www.survivorsuk.org/donate
February 8, 2026 at 3:00 PM
raiseyourvoiceni.bsky.social
Support is available for victims and survivors of Sexual Abuse & Sexual Violence. We have listed some helpful information below.

Domestic & Sexual Abuse Helpline 0808 802 1414
Men's Advisory Project NI mapni.co.uk
Women’s Aid NI womensaidni.org
#ItsNotOK
WHAT SUPPORT IS THERE FOR VICTIMS AND SURVIVORS OF SEXUAL ABUSE AND SEXUAL VIOLENCE ? Support is available for victims and survivors of Sexual Abuse & Sexual Violence. We have listed some helpful information below. Domestic & Sexual Abuse Helpline 0808 802 1414 Men's Advisory Project NI mapni.co.uk Nexus NI nexusni.org Rape Crisis NI 08000246991 rapecrisisni.org.uk Rowan Centre therowan.net Women’s Aid NI womensaidni.org National Helpline for LGBT+ Victims & Survivors of Abuse & Violence 0800 999 5428 help@galop.org.uk
February 8, 2026 at 1:01 PM
raiseyourvoiceni.bsky.social
A lot of the violence abuse and harm is not reported, and the statistics, show only the tip of the iceberg. Here are some of the statistics that tell us about the size and impact of the problem in our communities.
#ItsNotOK
www.executiveoffice-ni.gov.uk/sites/defaul...
HOW WIDESPREAD IS SEXUAL ABUSE AND SEXUAL VIOLENCE ? “A lot of the violence abuse and harm is not reported, and the statistics, show only the tip of the iceberg. Here are some of the statistics that tell us about the size and impact of the problem in our communities. Almost 4 in 5 victims of sexual offences, recorded by PSNI in 2022/23, where the gender of the victim was known, were female. (PSNI 2023) 75% of girls experience street harassment at least once in their lifetime 1 in 2 girls, aged 16 have received an unwanted intimate photo/video at least once in their lifetime. (YLT 2022)” https://www.executiveoffice-ni.gov.uk/sites/default/files/publications/execoffice/action-plan.pdf
February 7, 2026 at 9:00 AM
stayingputuk.bsky.social
The West Yorkshire Sexual Assault Referral Centre offers confidential medical care, support and advice to anyone that has experienced sexual assault in their lifetime.

Call 0330 223 0099

#ItsNotOK #VAWG #NotOKNeverOK
February 7, 2026 at 8:59 AM
london-cf.bsky.social
"Nour helped me realise I have to live..." This Tower Hamlets based charity have a deeply relational approach to supporting survivors of abuse and trauma. Find out more: londoncf.org.uk/blog/nour-he...

#SexualAbuseAndSexualViolenceAwarenessWeek #ItsNotOK #VAWGGrassrootsFund
"Nour helped me realise I have to live..." MOPAC VAWG Grassroots Fund. The accompanying image is a close up of a women wearing a head covering but you can only see the lower half of their face. There's also a red The London Community Foundation logo in the bottom left corner.
February 6, 2026 at 7:33 PM
survivorsuk.bsky.social
Our National Male & Non-Binary Survivors Helpline is here if you need someone to talk to in confidence.

Talk to us by:

☎️ Phone: 08088010332
Mon-Fri, 10AM-12PM

🧑‍💻 Webchat: www.survivorsuk.org
Mon-Sun, 12PM-8PM

📱Text: 07860031252
Mon-Sun, 12PM-8PM

✉️ Email: help@survivorsuk.org

#itsnotok
how to contact SurvivorsUK's helpline Talk to our National Male & Non-binary Survivors Helpline for confidential support by: Phone: 0808 801 0332 Mon-Fri, 10AM-Midday (25 mins per call) Web chat: www.survivorsuk.org Mon-Sun, Midday-8PM (45 mins per chat) Text & WhatsApp: 07860 031 252 Mon-Sun, Midday-8PM (45 mins per chat) Email: help@survivorsuk.org Response usually within 24 hours
February 6, 2026 at 2:01 PM
fflm.bsky.social
Many people don’t know where to turn after rape or sexual assault.

Sexual Assault Referral Centres (SARCs) provide specialist support in safe, confidential settings.

Services are available 24/7 — search NHS SARCs or visit NHS.uk/SARCs to find local centres #SARCs #ItsNotOk
Help after rape and sexual assault
Find out about sexual assault and rape, where to get help and whether it has to be reported to the police, plus how to find a sexual assault referral centre.
NHS.uk
February 6, 2026 at 1:05 PM
pbninews.bsky.social
Assistant Director for Public Protection Liz Arthur leads on our work with partners across society to reduce Sexual Abuse and Sexual Violence and to reduce the number of victims of this crime.
Find out more about Probation's work at pbni.org.uk
#ItsNotOK
Graphic of Its Not Ok Sexual Abuse and Sexual Violence Awareness Week with Liz Arthur Probation Assistant Director for Public Protection saying "Probation works with partners across government departments and voluntary/Community organisations to manage perpetrators of sexual abuse and reduce further offences."
February 6, 2026 at 10:53 AM
raiseyourvoiceni.bsky.social
How can we all support victims and survivors?
Believe what they're saying and tell them this.
Listen to the person
Offer practical support
Respect their decisions
Bear in mind they might not want to be touched
#ItsNotOK

Adapted from www.nhs.uk/live-well/se...
How can we all support victims and survivors of sexual violence and sexual abuse? Believe what they're saying and tell them this. Listen to the person, but don't ask for details of the assault. Offer practical support, such as asking them if they would like you to go with them to appointments. Respect their decisions – for example, whether or not they want to report the assault to the police. Bear in mind they might not want to be touched. Even a hug might upset them, so ask first. If you're in a sexual relationship with them, be aware that sex might be frightening, and don't put pressure on them to have sex. Don't tell them to forget about the assault. It will take time for them to deal with their feelings and emotions. You can help by listening and being patient. #ItsNotOK Adapted from https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/
February 6, 2026 at 9:01 AM
victimsupport.bsky.social
#ImageBasedSexualAbuse is when someone takes, creates, shares or threatens to share sexualised images or videos without consent.

It's a form of sexual violence.

If this has happened to anyone, we're here.
📞 08 08 16 89 111
💻 victimsupport.org.uk/livechat

#ItsNotOK
February 6, 2026 at 8:45 AM
rapecrisis.bsky.social
No victim or survivor of sexual violence and abuse should be asked to engage with a system does not prioritise them.

There needs to be changes, to avoid further traumatisation, and for justice to be served.

Help us influence change: https://donate.biggive.org/campaign/a05WS00000B35GAYAZ
#ItsNotOk
February 5, 2026 at 2:50 PM
changinglivesuk.bsky.social
By coming together, we continue to raise awareness, stand with survivors, and remind our communities that #ItsNotOk
February 5, 2026 at 10:24 AM
rothacs.bsky.social
We stand in solidarity with survivors and victims, and this event is an opportunity to raise awareness of the harmful effects and call for much needed change.

#SexualAbuseAwarenessWeek #ItsNotOk
February 5, 2026 at 9:35 AM
raiseyourvoiceni.bsky.social
Regardless of what someone is wearing, where they were or the amount of alcohol they consumed– sexual assault and violence are never the victim’s fault. The blame completely lies on the perpetrator and they are responsible for their actions.
#ItsNotOK
Adapted from rapecrisisni.org.uk/get-informed...
WHAT ARE SOME COMMON MYTHS ABOUT SEXUAL VIOLENCE AND SEXUAL ABUSE? Myths are claims that too often put the blame for an assault onto the victim and away from the perpetrator. “The woman was wearing a short skirt; she was asking for it.” “Men cannot be sexually assaulted by women.” “They consented to kissing and touching which means there was consent for sex.” Regardless of what someone is wearing, where they were or the amount of alcohol they consumed – sexual assault and violence are never the victim’s fault. The blame completely l
February 5, 2026 at 9:01 AM
fflm.bsky.social
This Sexual Abuse & Sexual Violence Awareness Week, we restate our concerns about self-swab ‘rape kits’.

Survivors need support from trained professionals—not DIY kits that risk care and justice.

Read our joint statement here: https://tinyurl.com/4jf5xbca #ItsNotOk
February 5, 2026 at 8:20 AM
rapecrisis.bsky.social
Like many survivors of sexual violence, Morwenna persisted with a criminal justice process at considerable personal expense, because she wanted to protect other women.

Help us fight for criminal justice system reform: https://donate.biggive.org/campaign/a05WS00000B35GAYAZ

#ItsNotOk
February 4, 2026 at 5:45 PM