My Vitality 10,000 was predictably a lot slower than 2025, I didn’t help myself by doing almost 39k steps yesterday; met friends from parkrun on the way to the start, had a, now annual, hug with a friend who was running in a later wave over fencing on The Aldwych. #jogdivision #greenrunners
September 27, 2026 at 5:42 PM
My Vitality 10,000 was predictably a lot slower than 2025, I didn’t help myself by doing almost 39k steps yesterday; met friends from parkrun on the way to the start, had a, now annual, hug with a friend who was running in a later wave over fencing on The Aldwych. #jogdivision #greenrunners
A triple dose of volunteering at Catford #parkrun this morning - set up, first timers’ welcome and tail walking ahead of tomorrow’s 10K. A lovely chatty time was had coming in 300th and last. #catfordparkrun #mountsfieldpark #jogdivision #greenrunners
September 26, 2026 at 11:55 AM
A triple dose of volunteering at Catford #parkrun this morning - set up, first timers’ welcome and tail walking ahead of tomorrow’s 10K. A lovely chatty time was had coming in 300th and last. #catfordparkrun #mountsfieldpark #jogdivision #greenrunners
It’s #MedalMonday, baybee! Despite the biblical downpours at 15km and right before the finish line, the Copenhagen Half Marathon was a fun one. And, miracle of miracles, somehow my feet are blister-free. #JogDivision #RunningPunks
September 21, 2026 at 7:53 AM
It’s #MedalMonday, baybee! Despite the biblical downpours at 15km and right before the finish line, the Copenhagen Half Marathon was a fun one. And, miracle of miracles, somehow my feet are blister-free. #JogDivision #RunningPunks
As a friend pointed out - ‘you are being beaten by a baby!’ It sort of summed up a Catford #parkrun where increasing effort seemed to lead to decreasing speed. Best outfit (there were toning leopard print shorts with matching socks) award made up for it though.
#GreenRunners #JogDivision
#GreenRunners #JogDivision
September 19, 2026 at 11:17 AM
As a friend pointed out - ‘you are being beaten by a baby!’ It sort of summed up a Catford #parkrun where increasing effort seemed to lead to decreasing speed. Best outfit (there were toning leopard print shorts with matching socks) award made up for it though.
#GreenRunners #JogDivision
#GreenRunners #JogDivision
An impromptu doglek©️ session (fast to the 2nd dog) in Greenwich Park - 11 intervals, 42 dogs @ 5.5 dogs per km. The gardens are recovering from the drought with lots of late colour. #GreenRunners #JogDivision
September 15, 2026 at 8:29 PM
An impromptu doglek©️ session (fast to the 2nd dog) in Greenwich Park - 11 intervals, 42 dogs @ 5.5 dogs per km. The gardens are recovering from the drought with lots of late colour. #GreenRunners #JogDivision
Some intervals around Sutcliffe Park in very humid conditions, which went reasonably well. The plaque on Tracey’s bench has been installed this week- I sat, reflected, remembered, laughed and cried. #sutcliffepark #greenrunners #jogdivision #intervals
September 13, 2026 at 12:55 PM
Some intervals around Sutcliffe Park in very humid conditions, which went reasonably well. The plaque on Tracey’s bench has been installed this week- I sat, reflected, remembered, laughed and cried. #sutcliffepark #greenrunners #jogdivision #intervals
A lovely chatty #parkrun with @londonlinda22.bsky.social at Southwark followed by a meet up of #greenrunners to do some litter picking afterwards. A bit of volunteering tourism before, helping set up the fiendishly complicated finish funnel.
#southwarkparkrun #southwarkpark #jogdivision
#southwarkparkrun #southwarkpark #jogdivision
September 12, 2026 at 1:05 PM
A lovely chatty #parkrun with @londonlinda22.bsky.social at Southwark followed by a meet up of #greenrunners to do some litter picking afterwards. A bit of volunteering tourism before, helping set up the fiendishly complicated finish funnel.
#southwarkparkrun #southwarkpark #jogdivision
#southwarkparkrun #southwarkpark #jogdivision
My first run since the #bighalf saw tired legs but most of the soreness had largely disappeared - it was just 5k round Sutcliffe Park, where some of the grass is beginning to have tinges of green and the lake is filling up. #greenrunners #jogdivision
September 9, 2026 at 8:42 PM
My first run since the #bighalf saw tired legs but most of the soreness had largely disappeared - it was just 5k round Sutcliffe Park, where some of the grass is beginning to have tinges of green and the lake is filling up. #greenrunners #jogdivision
I love the #BigHalf - it’s my favourite race; within 10 seconds of getting off the train at London Bridge a friend offered a spare tutu (sadly it didn’t go with my ‘outfit’). My time was a couple of minutes quicker than expected, although I wilted in the last 3k. #greenrunners #jogdivision
September 6, 2026 at 3:11 PM
I love the #BigHalf - it’s my favourite race; within 10 seconds of getting off the train at London Bridge a friend offered a spare tutu (sadly it didn’t go with my ‘outfit’). My time was a couple of minutes quicker than expected, although I wilted in the last 3k. #greenrunners #jogdivision
I have been putting this long run off for a couple of weeks. I fucked the route and had to find another 4km through town, and I have a new and exciting blister in a weird spot on my foot, but it’s done, and now I feel less nervous about the Copenhagen half in two weeks. #JogDivision #RunningPunks
September 5, 2026 at 4:14 PM
I have been putting this long run off for a couple of weeks. I fucked the route and had to find another 4km through town, and I have a new and exciting blister in a weird spot on my foot, but it’s done, and now I feel less nervous about the Copenhagen half in two weeks. #JogDivision #RunningPunks
A lovely chatty morning tail walking at Catford #parkrun with a friend- we managed to almost lose sight of the people in front of us (sorry Sue and Hazel). #catfordparkrun #mountsfieldpark #greenrunners #jogdivision
September 5, 2026 at 2:44 PM
A lovely chatty morning tail walking at Catford #parkrun with a friend- we managed to almost lose sight of the people in front of us (sorry Sue and Hazel). #catfordparkrun #mountsfieldpark #greenrunners #jogdivision
Despite hiking miles in my legs, my quickest time at Catford #parkrun since May and a minute faster than last week. Admittedly, it’s a low bar to get over but still felt like progress. Litter picking in drizzle with a little hopscotch before. #GreenRunners #JogDivision
August 29, 2026 at 4:56 PM
Despite hiking miles in my legs, my quickest time at Catford #parkrun since May and a minute faster than last week. Admittedly, it’s a low bar to get over but still felt like progress. Litter picking in drizzle with a little hopscotch before. #GreenRunners #JogDivision
An enjoyable walk around the Seaton Wetlands - with herons, godwits, sandpipers, sheep and cattle too; along with a late afternoon run round Lyme Regis. #GreenRunners #JogDivision #seatonwetlands #lymeregis
August 26, 2026 at 8:52 PM
An enjoyable walk around the Seaton Wetlands - with herons, godwits, sandpipers, sheep and cattle too; along with a late afternoon run round Lyme Regis. #GreenRunners #JogDivision #seatonwetlands #lymeregis
Today’s time was a second slower than last week at Catford, but felt a lot easier - so progress of sorts. Covering crevasses with cones (set up) before, chatting with friends afterwards. Yesterday was the 16th anniversary of my first #parkrun at what is now Avery Hill. #GreenRunners #JogDivision
August 22, 2026 at 11:38 AM
Today’s time was a second slower than last week at Catford, but felt a lot easier - so progress of sorts. Covering crevasses with cones (set up) before, chatting with friends afterwards. Yesterday was the 16th anniversary of my first #parkrun at what is now Avery Hill. #GreenRunners #JogDivision
My first set of intervals for ages round #SutcliffePark - it was a struggle, but essential to get out of the downward spiral of declining times. Water levels in the lake are as low as I’ve ever seen them. #GreenRunners #JogDivision
August 19, 2026 at 12:16 PM
My first set of intervals for ages round #SutcliffePark - it was a struggle, but essential to get out of the downward spiral of declining times. Water levels in the lake are as low as I’ve ever seen them. #GreenRunners #JogDivision
10 miles done ahead of the Copenhagen Half next month! It took a minute to get settled into a comfortable pace, but it was worth the work to get there. Happy Sunday, #RunningPunks #JogDivision
August 16, 2026 at 12:24 PM
10 miles done ahead of the Copenhagen Half next month! It took a minute to get settled into a comfortable pace, but it was worth the work to get there. Happy Sunday, #RunningPunks #JogDivision
Another Catford #parkrun where I wilted in the heat on the third lap. Caber tossing, deforestbiking of paths and a crazy amount of litter picking before (course check), chatting with friends and observing a Moomin afterwards. #GreenRunners #JogDivision
August 15, 2026 at 12:21 PM
Another Catford #parkrun where I wilted in the heat on the third lap. Caber tossing, deforestbiking of paths and a crazy amount of litter picking before (course check), chatting with friends and observing a Moomin afterwards. #GreenRunners #JogDivision
Not the best ever 20k, legs still tired from Saturday’s long (for me) cycle, they were really struggling after 16k. Multiple loops of the shadier bits of Greenwich Park forming the bulk of it. Garmin was unimpressed feeling the run was ‘unproductive’, which seemed harsh. #GreenRunners #JogDivision
August 11, 2026 at 7:18 PM
Not the best ever 20k, legs still tired from Saturday’s long (for me) cycle, they were really struggling after 16k. Multiple loops of the shadier bits of Greenwich Park forming the bulk of it. Garmin was unimpressed feeling the run was ‘unproductive’, which seemed harsh. #GreenRunners #JogDivision
Going Dutch, Amerstdamse Bos #parkrun - a lovely mixed terrain woodland course, lots of people dressed up for #worldprideamsterdam2026 that’s happening in the city, the less said about the time the better…
#greenrunners #jogdivision #amsterdamsebosparkrun
#greenrunners #jogdivision #amsterdamsebosparkrun
August 1, 2026 at 3:12 PM
Going Dutch, Amerstdamse Bos #parkrun - a lovely mixed terrain woodland course, lots of people dressed up for #worldprideamsterdam2026 that’s happening in the city, the less said about the time the better…
#greenrunners #jogdivision #amsterdamsebosparkrun
#greenrunners #jogdivision #amsterdamsebosparkrun
The most enjoyable #parkrun for ages - buggy pushing my favourite 3 year old, stopping to stroke dogs, admire a new baby, and pretending to be monsters. Needless to say it wasn’t my quickest time of the year! Artistic cone placement before, coffee with a friend after. #JogDivision #GreenRunners
July 25, 2026 at 10:27 AM
The most enjoyable #parkrun for ages - buggy pushing my favourite 3 year old, stopping to stroke dogs, admire a new baby, and pretending to be monsters. Needless to say it wasn’t my quickest time of the year! Artistic cone placement before, coffee with a friend after. #JogDivision #GreenRunners
It’s very funny going for a run when the #CommonwealthGames is in town, because what do you mean I have to do the most mid 5km imaginable, with some of the world’s best athletes zipping past me, barely breaking a sweat? #RunningPunk #JogDivision
July 22, 2026 at 8:48 PM
It’s very funny going for a run when the #CommonwealthGames is in town, because what do you mean I have to do the most mid 5km imaginable, with some of the world’s best athletes zipping past me, barely breaking a sweat? #RunningPunk #JogDivision
An enjoyable long run (21.3k) that included several sections I haven’t run for ages - Woolwich Common, the Thames Path downstream of Woolwich, including Peter Burke’s Assembly at the Arsenal. #GreenRunners #JogDivision
July 22, 2026 at 8:02 PM
An enjoyable long run (21.3k) that included several sections I haven’t run for ages - Woolwich Common, the Thames Path downstream of Woolwich, including Peter Burke’s Assembly at the Arsenal. #GreenRunners #JogDivision
Another Saturday, another disappointingly slow Catford #parkrun, my legs still tired from Wednesday’s long run.
Picking up a ridiculous amount of litter before (course check) and silliness with a 3 & 5 year olds afterwards. #GreenRunners #JogDivision
Picking up a ridiculous amount of litter before (course check) and silliness with a 3 & 5 year olds afterwards. #GreenRunners #JogDivision
July 18, 2026 at 11:31 AM
Another Saturday, another disappointingly slow Catford #parkrun, my legs still tired from Wednesday’s long run.
Picking up a ridiculous amount of litter before (course check) and silliness with a 3 & 5 year olds afterwards. #GreenRunners #JogDivision
Picking up a ridiculous amount of litter before (course check) and silliness with a 3 & 5 year olds afterwards. #GreenRunners #JogDivision
The longest run (22k) since last year’s #BigHalf preparing for this year’s edition. Along the Regent’s Canal to St Pancras with loops around Greenwich Park, Mudchute Farm and Victoria Park. Pretty even pace and effort and finished before the sun burnt off the clouds. #GreenRunners #JogDivision
July 15, 2026 at 12:01 PM
The longest run (22k) since last year’s #BigHalf preparing for this year’s edition. Along the Regent’s Canal to St Pancras with loops around Greenwich Park, Mudchute Farm and Victoria Park. Pretty even pace and effort and finished before the sun burnt off the clouds. #GreenRunners #JogDivision
It was my 200th #parkrun at Catford #parkrun & another where the km got progressively slower as I wilted in the heat. Slinging cones & arrows of outrageous fortune around a former Charlton ground (set up) before. Chatting and being made dizzy by a 3 year old afterwards. #GreenRunners #JogDivision
July 11, 2026 at 11:30 AM
It was my 200th #parkrun at Catford #parkrun & another where the km got progressively slower as I wilted in the heat. Slinging cones & arrows of outrageous fortune around a former Charlton ground (set up) before. Chatting and being made dizzy by a 3 year old afterwards. #GreenRunners #JogDivision