🌳 galactic-fury

God my legs burn.
120 on legpress.
20 on legcurl.
40 on squat machine
200 on a different legpress plus own bodyweight

🔥 أقوى تمارين الأرجل والمؤخرة | Ultimate Legs & Glutes Workout 💪
https://f.mtr.cool/vdbrljjsug

#LegDay #GlutesWorkout #LegCurl #LegExtension #DonkeyCalfRaise #HipAbduction #LowerBodyWorkout #LegsTraining #StrongLegs #CoachAbdo #FitnessEurope #USAFitness #Bodybuilding #MuscleGrowth #LegsSculpting

Did weights today 💪🏽🙌🏽🙏🏽

#Legcurl
#Gymsky
#FitnessSky
#Weighttraining
#BlackskyFitness
#BlackskyOver40

Och legcurlmaskinen med 🙌

Sportschool. Combinatie kracht en cardio. 14 minuten crosstrainer (is nu het max wat ik kan halen). Benen: legcurl, leg press, leg extension onder andere. Nog bovenlichaam en wat abs. Voldoen: loopband 20 minuten met heuvel

Prob the last time taking briefs to the gym, the outline is crazy whenever I squat or back legcurl...

Late morning Leg Workout Done. I keep this workout simple yet effective; although, I wasn't able to film all squat progressions.

#blacksky #blackfitnesssky #blackskyfitness #gymsky #legdayworkout #legextensions #legcurl #legday #strengthtraining #squats #blueskyfitness #fitnessSky

Late morning Leg Workout Done. I keep this workout simple yet effective; although, I wasn't able to film all squat progressions.

#blacksky #blackfitnesssky #blackskyfitness #gymsky #legdayworkout #legextensions #legcurl #legday #strengthtraining #squats #blueskyfitness #fitnessSky

Morning Leg workout DONE. I filmed some of my squat progressions and one of my accessory movements, the side bends.

#blacksky #blackfitnesssky #blackskyfitness #gymsky #legdayworkout #legextensions #legcurl #legday #workoutmotivation #strengthtraining #squats #blueskyfitness #fitnessSky

Afternoon leg day workout, DONE! I filmed most of my squat progressions 🦵

#blacksky #blackfitnesssky #blackskyfitness #gymsky #legdayworkout #legextensions #legcurl #legday #workoutmotivation #strengthtraining #squats #blueskyfitness #fitnessSky

A back to basics strength building leg workout 💯 I filmed my squat progressions

#blacksky #blackfitnesssky #blackskyfitness #gymsky #legdayworkout #legextensions #legcurl #legday #workoutmotivation #strengthtraining #squats #blueskyfitness #fitnessSky

Morning Leg day workout. I was able to film my squat progressions, but overall this was good workout on a humid day, lol.

#blacksky #blackfitnesssky #blackskyfitness #gymsky #legdayworkout #legextensions #legcurl #legday #workoutmotivation #strengthtraining #squats #blueskyfitness #fitnessSky

Afternoon Leg day workout. I filmed my squat progressions. Overall a good throwback workout 💯

#blacksky #blackfitnesssky #blackskyfitness #gymsky #squat #legdayworkout #legextensions #legcurl #legday #workoutmotivation #strengthtraining #squats #blueskyfitness #fitnessSky

7AM Leg Day workout. Get it in 💯. I filmed some of my squat progressions and accessory movements.

#blacksky #blackfitnesssky #blackskyfitness #gymsky #squat #legextensions #legcurl #legday #workoutmotivation #strengthtraining #squats #blueskyfitness #fitnessSky