My brother-in-law is under the weather. So I made #chickensoup 🥣for his #healing ❤️🩹 #glenalex #livingintotalhealth #family #takingcareofeachother
December 1, 2024 at 11:59 PM
My brother-in-law is under the weather. So I made #chickensoup 🥣for his #healing ❤️🩹 #glenalex #livingintotalhealth #family #takingcareofeachother
"#Breath is life. #Deepbreathing is restorative and healing. Take the time to focus on your breath today. #DeepBreathing #SelfCare #Mindfulness #GlenAlex #LivingInTotalHealth #WellthCounselor
November 26, 2024 at 7:08 PM
"#Breath is life. #Deepbreathing is restorative and healing. Take the time to focus on your breath today. #DeepBreathing #SelfCare #Mindfulness #GlenAlex #LivingInTotalHealth #WellthCounselor
Congratulations to #GlenAlex for winning the #InternationalFirebirdBookAwards for #LivingInTotalHealth, a must-read for all to improve their #HealthandWellness, #MindBodySpirit, #MentalHealth. Get your signed copy today! Available in #hardcover, #paperback, #ebook @ #GlenAlex.com‼️
August 2, 2025 at 5:46 PM
Congratulations to #GlenAlex for winning the #InternationalFirebirdBookAwards for #LivingInTotalHealth, a must-read for all to improve their #HealthandWellness, #MindBodySpirit, #MentalHealth. Get your signed copy today! Available in #hardcover, #paperback, #ebook @ #GlenAlex.com‼️
Stay well this #coldandflu season with #BoosterC600 🙏🏽 It's packed with immune-boosting nutrients #vitaminC, #echinacea, #elderberry, #zinc. Don't let sickness get you down! #livingintotalhealth #healthandwellness #usana #immunesupport 💪🏽 #healthyliving #glenalex #glenalex.usana #glenalex.com🍊🌿
December 4, 2024 at 6:02 PM
Stay well this #coldandflu season with #BoosterC600 🙏🏽 It's packed with immune-boosting nutrients #vitaminC, #echinacea, #elderberry, #zinc. Don't let sickness get you down! #livingintotalhealth #healthandwellness #usana #immunesupport 💪🏽 #healthyliving #glenalex #glenalex.usana #glenalex.com🍊🌿
There are so many worthy causes to support. Show some #love and #support for those who need a #helpinghand this #GivingTuesday 🙏🏽 Donate to your favorite #charity 🎁❤️ #livingintotalhealth #glenalex #takingcareofeachother
December 3, 2024 at 6:05 PM
There are so many worthy causes to support. Show some #love and #support for those who need a #helpinghand this #GivingTuesday 🙏🏽 Donate to your favorite #charity 🎁❤️ #livingintotalhealth #glenalex #takingcareofeachother
#SelfLove is the cornerstone of all healthy relationships. Let #GlenAlex guide you to loving yourself for enhanced #health #wellness and #healthyrelationships. #LivingInTotalHealth and #WellnessThroughWords chapter #LivingWellwithBoundaries❣️#LoveThyself #GlenAlex.com
February 18, 2025 at 8:27 PM
#SelfLove is the cornerstone of all healthy relationships. Let #GlenAlex guide you to loving yourself for enhanced #health #wellness and #healthyrelationships. #LivingInTotalHealth and #WellnessThroughWords chapter #LivingWellwithBoundaries❣️#LoveThyself #GlenAlex.com
You have the power of choice. Remember, saying yes to one thing is saying no to another. What choices will you make today? Choose wisely, mindfully. #ChoosingWell #LivingInTotalHealth #GlenAlex #PowerofChoice #LivingMindfully
February 28, 2025 at 8:23 PM
You have the power of choice. Remember, saying yes to one thing is saying no to another. What choices will you make today? Choose wisely, mindfully. #ChoosingWell #LivingInTotalHealth #GlenAlex #PowerofChoice #LivingMindfully
Never underestimate the power of #perseverance and belief in yourself. Keep moving forward and watch your faith in yourself grow. 🙏🏼 #Resilience #BelieveInYourself #Perseverance #PersonalTruth #GlenAlex #LivingInTotalHealth
December 7, 2024 at 5:31 PM
Never underestimate the power of #perseverance and belief in yourself. Keep moving forward and watch your faith in yourself grow. 🙏🏼 #Resilience #BelieveInYourself #Perseverance #PersonalTruth #GlenAlex #LivingInTotalHealth
Feeling stressed? Take a #WellthMoment with #GlenAlex to center and prioritize your peace of mind. Remember, #LivingInTotalHealth means taking care of your mental wellbeing too. #mentalhealth #stressmanagement #anxiety #depression #yoga #meditation #journaling #breathwork #creativity #glenalex.com
September 9, 2025 at 3:25 PM
Feeling stressed? Take a #WellthMoment with #GlenAlex to center and prioritize your peace of mind. Remember, #LivingInTotalHealth means taking care of your mental wellbeing too. #mentalhealth #stressmanagement #anxiety #depression #yoga #meditation #journaling #breathwork #creativity #glenalex.com
Unlock the power of breathing for better sleep, mental, and emotional health. Check out the latest episode of #TheGlenAlexShow with #BreathworkCoach #TimThomas, founder of #BreathworkInBed on #GlenAlex.com for #breathwork tips and start #LivingInTotalHealth #Sleep #MindBodyConnection #MentalHealth
March 26, 2025 at 9:42 PM
Unlock the power of breathing for better sleep, mental, and emotional health. Check out the latest episode of #TheGlenAlexShow with #BreathworkCoach #TimThomas, founder of #BreathworkInBed on #GlenAlex.com for #breathwork tips and start #LivingInTotalHealth #Sleep #MindBodyConnection #MentalHealth
Get ready to #laughoutloud with #GlenAlex and her funniest #bloopers on #TheGlenAlexShow! Tune in for a delightful mix of mishaps and #giggles - don't miss this episode! #laughterismedicine #healthmatters #giggles #agoodlaugh #LivingInTotalHealth 💫😂🎥📺🤣
March 3, 2025 at 6:50 PM
Get ready to #laughoutloud with #GlenAlex and her funniest #bloopers on #TheGlenAlexShow! Tune in for a delightful mix of mishaps and #giggles - don't miss this episode! #laughterismedicine #healthmatters #giggles #agoodlaugh #LivingInTotalHealth 💫😂🎥📺🤣
Fulfilling my mission to help you be joyful, connected, confident, and complete -- the life experience I call #wellth❣️Prioritizing #mentalhealth and #wellbeing in #therapy, on #theglenalexshow, and with #humankindness ☺️
#therapyworks #livingintotalhealth #healthandwellness #wellnessjourney #glenalex
#therapyworks #livingintotalhealth #healthandwellness #wellnessjourney #glenalex
March 24, 2025 at 7:44 PM
Fulfilling my mission to help you be joyful, connected, confident, and complete -- the life experience I call #wellth❣️Prioritizing #mentalhealth and #wellbeing in #therapy, on #theglenalexshow, and with #humankindness ☺️
#therapyworks #livingintotalhealth #healthandwellness #wellnessjourney #glenalex
#therapyworks #livingintotalhealth #healthandwellness #wellnessjourney #glenalex
Thrilled to reveal the cover for my new book, #LivingBoundaries 👏🏽 Huge thanks to #SheRisesStudios for bringing it to life & #PatrickSnow an amazing #WritingCoach‼️This book dives deep into #Boundaries, will #Inspire and #Empower you 💪 #BookCoverReveal #GlenAlex #LivingInTotalHealth #GlenAlex.com
November 7, 2025 at 11:49 PM
Thrilled to reveal the cover for my new book, #LivingBoundaries 👏🏽 Huge thanks to #SheRisesStudios for bringing it to life & #PatrickSnow an amazing #WritingCoach‼️This book dives deep into #Boundaries, will #Inspire and #Empower you 💪 #BookCoverReveal #GlenAlex #LivingInTotalHealth #GlenAlex.com
Cheers to your growth and #wellth👏🏽 May #2025 bring #transformation & #healing thru resolve, #noresolutions🙏🏽 Start with #LivingInTotalHealth & #WellnessThroughWords with #GlenAlex chapter, #LivingWellwithBoundaries❣️Order Ur 2025 Wellness Special on #GlenAlex.com today‼️#HappyNewYear #SpeakupTalkRadio
January 4, 2025 at 4:22 AM
Cheers to your growth and #wellth👏🏽 May #2025 bring #transformation & #healing thru resolve, #noresolutions🙏🏽 Start with #LivingInTotalHealth & #WellnessThroughWords with #GlenAlex chapter, #LivingWellwithBoundaries❣️Order Ur 2025 Wellness Special on #GlenAlex.com today‼️#HappyNewYear #SpeakupTalkRadio
Hurry, there's still time to save on Glen's 2025 #Wellness Specials! Elevate your #healthjourney with Glen's #LivingInTotalHealth #ebook for $1.95, #WellnessThroughWords, and #free consultation. Don't miss out, offers expire 01/31/2025. Order on #GlenAlex.com today! #health #specialoffer
January 30, 2025 at 1:43 AM
Hurry, there's still time to save on Glen's 2025 #Wellness Specials! Elevate your #healthjourney with Glen's #LivingInTotalHealth #ebook for $1.95, #WellnessThroughWords, and #free consultation. Don't miss out, offers expire 01/31/2025. Order on #GlenAlex.com today! #health #specialoffer
What are you grateful for? A friend gave this to me a few years ago and I see this perfect reminder everyday ‼️ I am so #grateful for my loves, my triumphs, my lessons, and my challenges 🙏🏽 #gratitude #givethanks #goodfriends #glenalex #livingintotalhealth
November 28, 2024 at 12:42 AM
What are you grateful for? A friend gave this to me a few years ago and I see this perfect reminder everyday ‼️ I am so #grateful for my loves, my triumphs, my lessons, and my challenges 🙏🏽 #gratitude #givethanks #goodfriends #glenalex #livingintotalhealth
Allow your thoughts shape the reality you want. Choose hope, focus on the good, and believe in brighter possibilities. #PositiveThinkingDay #GlenAlex #LivingInTotalHealth #LivingBoundaries #Manifestation #MentalHealth #HealthandWellness
September 13, 2026 at 6:06 PM
Allow your thoughts shape the reality you want. Choose hope, focus on the good, and believe in brighter possibilities. #PositiveThinkingDay #GlenAlex #LivingInTotalHealth #LivingBoundaries #Manifestation #MentalHealth #HealthandWellness
Tune in to #TheGlenAlexShow for an insightful look at how sleep impacts your health and how to be Wellthy. Don't miss these must-listen episodes on YouTube Channel @LivingInTotalHealthGlenAlex and all major podcast platforms. #GlenAlex #HealthandWellness #SleepHealth #LivingInTotalHealth
June 1, 2026 at 8:06 PM
Tune in to #TheGlenAlexShow for an insightful look at how sleep impacts your health and how to be Wellthy. Don't miss these must-listen episodes on YouTube Channel @LivingInTotalHealthGlenAlex and all major podcast platforms. #GlenAlex #HealthandWellness #SleepHealth #LivingInTotalHealth
#mentalhealthawarenessmonth #glenalex #teletherapy #anxiety #depression #livingintotalhealth #livingboundaries www.instagram.com/reel/DYc0rIr...
@glenalex2020 on Instagram: "It’s #MentalHealthAwarenessMonth 😔 Let’s break the stigma. What questions do you have about #mentalhealth? Ask away! #GlenAlex #LCSW #EndTheStigma BreakTheSilence 🧠💚"
1 likes, 0 comments - glenalex2020 on May 17, 2026: "It’s #MentalHealthAwarenessMonth 😔 Let’s break the stigma. What questions do you have about #mentalhealth? Ask away! #GlenAlex #LCSW #EndTheStigma ...
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May 18, 2026 at 12:45 AM
Celebrate the women you #Love with #LivingBoundaries and #LivingInTotalHealth this #MothersDay ❣️ Order signed copes on GlenAlex.com today 📚 www.instagram.com/reel/DXzqDdW...
@glenalex2020 on Instagram: "Celebrate the women you #Love with #LivingBoundaries and #LivingInTotalHealth📚 Show appreciation for those who nurture and support❣️ Order signed copies on GlenAlex.com #G...
2 likes, 0 comments - glenalex2020 on May 1, 2026: "Celebrate the women you #Love with #LivingBoundaries and #LivingInTotalHealth📚 Show appreciation for those who nurture and support❣️ Order signed co...
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May 1, 2026 at 7:10 PM
Celebrate the women you #Love with #LivingBoundaries and #LivingInTotalHealth this #MothersDay ❣️ Order signed copes on GlenAlex.com today 📚 www.instagram.com/reel/DXzqDdW...
Focus on nurturing your own life instead of comparing yourself to others. Look within. Your journey is unique and beautiful. #WaterYourOwnGrass #FocusOnYourself #PersonalGrowth #ComparisonistheThiefofJoy #GlenAlex #LivingInTotalHealth #LivingBoundaries
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March 19, 2026 at 5:43 PM
Focus on nurturing your own life instead of comparing yourself to others. Look within. Your journey is unique and beautiful. #WaterYourOwnGrass #FocusOnYourself #PersonalGrowth #ComparisonistheThiefofJoy #GlenAlex #LivingInTotalHealth #LivingBoundaries
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It does take a village to achieve success on any level! No one makes it alone so surround yourself with an authentic and supportive community💓 Together, we can conquer anything‼️ #livingboundaries #livingintotalhealth #communitysupport #GlenAlex
February 25, 2026 at 9:29 PM
It does take a village to achieve success on any level! No one makes it alone so surround yourself with an authentic and supportive community💓 Together, we can conquer anything‼️ #livingboundaries #livingintotalhealth #communitysupport #GlenAlex
Boost your well-being with The Glen Alex Show's Nourishing Thoughts clips. Gain valuable insights and information to boost your mental & total health now❣️Catch the full episode wherever you get your podcasts🎙️#TheGlenAlexShow #MentalHealth #LivingInTotalHealth #LivingBoundaries #GlenAlex
January 20, 2026 at 5:57 PM
Boost your well-being with The Glen Alex Show's Nourishing Thoughts clips. Gain valuable insights and information to boost your mental & total health now❣️Catch the full episode wherever you get your podcasts🎙️#TheGlenAlexShow #MentalHealth #LivingInTotalHealth #LivingBoundaries #GlenAlex
Hope you're staying strong and taking care of yourself during these challenging times. Remember, it's important to prioritize your mental and emotional well-being. Don't hesitate to reach out if you need support. #YouAreNotAlone #SelfCare #CheckingIn #GlenAlex #LivingInTotalHealth #LivingBoundaries
January 10, 2026 at 2:27 AM
Hope you're staying strong and taking care of yourself during these challenging times. Remember, it's important to prioritize your mental and emotional well-being. Don't hesitate to reach out if you need support. #YouAreNotAlone #SelfCare #CheckingIn #GlenAlex #LivingInTotalHealth #LivingBoundaries
Practicing what I preach! My daily #Meditation practice keeps me #Grounded and #Mindful and enhance my #Health🧘🏽♀️915 consecutive meditation days‼️#LivingInTotalHealth #HealthandWellness #LivingBoundaries
October 21, 2025 at 5:57 PM
Practicing what I preach! My daily #Meditation practice keeps me #Grounded and #Mindful and enhance my #Health🧘🏽♀️915 consecutive meditation days‼️#LivingInTotalHealth #HealthandWellness #LivingBoundaries