#MadeToBeWhole
Give yourself the gift of gratitude. It will make your life better.

#madetobewhole #podcast #gratitude
January 11, 2026 at 12:26 PM
Getting specific with genomics.

#madetobewhole #podcast
September 14, 2025 at 10:20 PM
What are biofilms anyway? Tune in to Made to Be Whole wherever you pod for the full story.

#madetobewhole #healthjourney #biofilms
November 23, 2025 at 10:16 PM
The importance of human relationship in our healing process is well documented and still overlooked. Learn more on the full episode!

#madetobewhole #podcast #relationships
September 1, 2025 at 12:38 AM
Our physical and mental health are intertwined. Learn more by tuning into the show on your platform of choice.

#MadetobeWhole #podcast #mentalhealth #physicalhealth
June 15, 2025 at 7:45 PM
Long COVID and inflammation and the impact on your system- learn more in this clip and then check out the whole episode.

#madetobewhole #longcovid #healingjourney #inflammation
April 26, 2026 at 11:33 PM
Genetics set the stage, but genomics reveal how our bodies respond & heal. Knowing your weak spots means better prevention & recovery.

#FunctionalGenomics #Biohacking #Healing #madetobewhole
September 21, 2025 at 9:51 PM
The body is a system. Rarely are things monocausal. Which means the healing journey is one of consistent, often slow, progress. Don't lose hope!

#madetobewhole #healingjourney #system
March 29, 2026 at 10:00 AM
Albert Einstein reportedly bought several of the same type suit to avoid having to make decisions about what to wear. Routine relieves us from the pressure of decision making.

#madetobewhole #routine
January 25, 2026 at 7:31 PM
Believing & listening can be life-changing for someone struggling.If you work with children—believe them. If you’re battling mysterious symptoms—keep searching for answers.

#ChronicIllness #InvisibleIllness #madetobewhole #MentalHealthAwareness #Hope #PatientStories
November 10, 2025 at 12:32 AM
Marriage and chronic illness is rarely easy—Eric and Krista share how investing in each other, even when life gets hard, builds a foundation strong enough to weather storms and keep hope alive.

#madetobewhole #marriage #chronicillness

September 21, 2025 at 9:22 PM
Don't make weight the be all and end of your health journey. While it can be an indicator, it's one piece of the puzzle.

#madetobewhole #healingjourney

Full episodes wherever you pod!
April 19, 2026 at 2:26 PM
Therapy is vital, but you can't out-therapy an inflamed brain. Sudden, severe OCD or anxiety might be an immune misfire (Autoimmune Encephalitis), not a mental breakdown. Time to check the terrain. Listen to Ep 78. 🌱 Map your healing with Foundations of Health. #MadeToBeWhole #PANSPANDAS
April 13, 2026 at 12:26 AM
Compounding pharmacists actually make the drugs we use. Often there are additional, supposedly "inactive" ingredients that have unknown or problematic impacts.

Learn more wherever you pod.

#madetobewhole #healingjourney
April 5, 2026 at 2:26 PM
Sleep is an essential component of health and well being. Krista digs into some of the basics of what sleep does and why it matters and ways to encourage sleep.

Tune in wherever you pod.

#madetobewhole #sleep #healingjourney
March 15, 2026 at 7:31 PM
Sleep is vital to our physical and mental well-being. Learn more on this episode of Made to Be Whole.

#madetobewhole #sleep #insomnia #healingjourney
March 1, 2026 at 7:37 PM
You can't heal in the same environment that made you sick. Whether it's mold or stress, your "terrain" matters more than your genetics. #ChronicIllness #MadeToBeWhole
February 22, 2026 at 9:55 PM
Long Covid proves that mono-causal thinking is useless. You can't fix a systemic problem by addressing one piece of the puzzle. It’s time to treat the terrain, not just the virus. 🌿 #MadeToBeWhole #LongCovid
February 15, 2026 at 10:40 PM
Assess your situation and choose based on what you know to be true.

#madetobewhole #healingjourney
February 1, 2026 at 8:29 PM
Give yourself the gift of anticipation. It will brighten your life - proven by science :)

#madetobewhole #anticipation #sixgifts

Watch the whole episode wherever you pod!
December 28, 2025 at 11:29 PM
The best plan is the one you will actually follow.

#madetobewhole #healthjourney
December 22, 2025 at 12:15 AM
Health is a personal journey. Find things that work for you and do that. Don't worry about whether or not someone else is doing it that way or not.

#madetobewhole #gratitude #selfawareness
December 7, 2025 at 8:26 PM
There are no shortcuts in healing. It takes the time it takes.

Tune in anywhere you pod.

#madetobewhole #healingjourney
November 30, 2025 at 6:24 PM
Krista dives into nutritional & genomic insights on ADD/ADHD, discussing key nutrients, genetic factors, and practical tips for better brain health. Listen to learn more about causes and solutions! #MadeToBeWhole
October 20, 2025 at 12:16 AM
There are so many ways to solve a problem. When you have the right information, more of them become available.

#madetobewhole #solutions #data
October 13, 2025 at 12:36 AM