#Marathontraining
It’s too cold tonight so settled for a 30 minute treadmill run!

🥶

2026:113

#marathontraining #running #fitness
November 4, 2026 at 5:59 PM
341 days to Chicago and after voting I did a 1 mile time trial at Seneca Park in Louisville. Two months ago my effort was an 11:40 mile. Today I managed an 11:20 mile. Long-term goal to meet (and beat) the like 7 or 8 minutes it took me in middle school. #running #marathontraining
November 3, 2026 at 6:53 PM
Run home from the doggie daycare 🐕 An unplanned progressive! 🏃‍♂️

Loving the TYR Valkyrie Elite 2s 🤍

www.strava.com/activities/2...

#marathontraining #sub3at60
November 3, 2026 at 2:04 PM
Short afternoon run with 10 x 400m quicker efforts. Still pretty warm and it got dark really fast! 🏃‍♂️

www.strava.com/activities/2...

#marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 5, 2026 | Strava
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November 5, 2026 at 11:02 PM
343 days until Chicago! It’s been a while since I’ve had a non-race long run so this 10km effort felt great. Fall weather on the Ohio River Greenway is in full swing and it doesn’t get much better than this. The second best ever 10km time (for me) was an extra bonus. #running #marathontraining
November 1, 2026 at 9:57 PM
road to 13.1 ep 7: marathon wednesday from the gym floor 🏃‍♀️ marathon training is stacking up — miles banked, leg day strength done. full episode drops on Fanvue tonight 👀 fanvue.com/stella.sparks gym miles or outdoor miles for you? #marathontraining #legday #halfmarathon
November 5, 2026 at 12:33 AM
Easy afternoon miles 🏃‍♂️ Still rather warm out there 🥵

www.strava.com/activities/2...

#marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 4, 2026 | Strava
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November 5, 2026 at 10:54 AM
Last "long" run before Richmond. 16 miles of 1 mile off, 1 mile on. Not bad at all.

www.strava.com/activities/2...

#marathontraining #sub3at60
Off & On x8 | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 1, 2026 | Strava
www.strava.com
November 2, 2026 at 11:04 AM
DNF'd or missed your goal this autumn? Ben (running coach, also been there) wrote something honest + practical about what to actually do next. Recovery, reframing, and no rushing back.

Good read 👇

#Running #MarathonTraining #UKRunning
November 6, 2026 at 12:00 PM
Would you wear these with athletic gear or streetwear?

#MarathonTraining #PushYourLimits #ChaseTheFinish #StayMoving #Discipline

bounce-mesh-knit-sneakers-1https://athleticapparatussportswear.com/collections/shoes/products/athletic-apparatus-v1-v2-rwb-unisex-
November 1, 2026 at 2:03 AM
345 days to Chicago (as of yesterday). Got some miles in just to help keep things going and get back in the habit. Kind of amazing how you can be in a bad mood, go exercised, and all of the bullshit melts away. It’s there when you’re done, but it a bit of relief. #running #marathontraining
October 31, 2026 at 12:06 PM
A few afternoon miles. Tired legs today 🏃

www.strava.com/activities/2...
#marathontraining #sub3at60
Afternoon Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on November 2, 2026 | Strava
www.strava.com
November 2, 2026 at 10:40 PM
Training for a #marathon in November means I get to get home when it's pitch dark out and immediately go for a 9 (or sometimes 14) mile run.
The neighbors think there's something wrong with my wife and me.
#marathontraining
November 5, 2026 at 2:09 AM
Generali Maratón Málaga 2026: Registration closes in 3 days, on 2026-11-07 (the organiser's date).

https://bikoosh.com/races/when-does-malaga-marathon-registration-open

#running #marathon #raceentry #roadrunning #marathontraining #MalagaMarathon #Mlaga
November 4, 2026 at 12:00 AM
Tata Mumbai Marathon 2027: Registration closes in 2 days, on 2026-11-05 (the organiser's date).

https://bikoosh.com/races/when-does-mumbai-marathon-registration-open

#running #marathon #raceentry #roadrunning #marathontraining #MumbaiMarathon #Mumbai
November 3, 2026 at 12:00 AM
BMW Dallas Marathon 2026: sold out as of 2026-11-04, read on the organiser's registration page. Race day 2026-12-11.

https://bikoosh.com/races/dallas-marathon

#running #marathon #raceentry #roadrunning #marathontraining #DallasMarathon #Dallas
November 4, 2026 at 12:50 AM
Four on Friday. More easy miles to close out a busy week 🏃

strava.app.link/g6ctX3tDF7b

#sub3at60 #marathontraining
Strava
strava.app.link
October 30, 2026 at 11:36 PM
November 2, 2026 at 12:00 AM
Race-day shoes sorted for Richmond! 🏃‍♂️

Going with the ASICS METASPEED Edge Tokyo, but I've been really impressed with the TYR Valkyrie Elite 2 lately too. Super light, carbon-plated and seriously responsive!

Maybe my marathon shoe for 2027?

#sub3at60 #marathontraining
October 31, 2026 at 7:30 PM
Rubbish GPS on this run for some reason 🏃 Humidity still hanging around too 😅

strava.app.link/vo8RKVs4D7b

#marathontraining #sub3at60
Strava
strava.app.link
October 30, 2026 at 1:00 AM
348 days until Chicago Marathon 2027. Getting a foggy morning run in with my “I’m almost done” face. In case the mists of Barovia take me. #running #marathontraining #chicagomarathon
October 27, 2026 at 6:30 PM
Easy start, 4 miles a little quicker than marathon pace, then a short cool down. A good morning’s work with Richmond two weeks away! 🏃‍♂️

www.strava.com/activities/2...

#sub3at60 #marathontraining
Morning Run | Strava
View steve speirs 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Run on October 31, 2026 | Strava
www.strava.com
October 31, 2026 at 2:37 PM
Less optimizing, more miles. 60 a week. #running #marathontraining
October 28, 2026 at 7:41 PM