Practical habits for men over 40 to support prostate health, urinary comfort and long-term wellbeing.

A sharp look at Meta-Age, David Lloyd members and the over-45 generation rejecting drift, invisibility and quiet decline.

Caroline Labouchere explores Meta-Age, midlife identity and why healthy ageing is less about youth than participation.

A sharp look at ageing well, midlife habits and why longevity is really about protecting independence.

How mindset, stress and everyday behaviour quietly shape ageing, resilience and long-term health.

Maria Hollins discusses Ann Summers, fitness, leadership and becoming a founding Meta-Ager with wit, confidence and admirable consistency.

Why the Meta-Age T-shirt is less about age than identity, participation and the quiet tribal signals we wear without thinking.

Muscle loss after 60 can affect strength, balance and independence. Here’s how resistance training, protein and consistency can help.

Jason Fox reveals the power, sprint and strength routine he uses at 50, plus his brutal six-round finisher and rule for staying fit.

Midlife achievement can lose its shine. Discover why identity, purpose and participation may offer a healthier way to approach ageing.

A psychologist reflects on courage, burnout and midlife reinvention — and why becoming yourself can be the bravest change of all.

Stefan-Pierre Tomlin shares how Meta-Age helped him rebuild confidence through health, self-care and participation.

Caroline Labouchere explains how to dress elegantly for Dubai heat, from linen shirts to flat shoes and serious sun protection.

Caroline and David Labouchere bring wit, strength and purpose to Sustain Health’s new Meta-Agers series.

How much do you really know about this complex neurological disease?

A frank look at why men’s performance, vitality and ageing are shaped more by daily behaviour than biceps.

How KunAqua uses water training to reduce impact, protect joints and keep bodies moving longer.

KunAqua explores how water reveals balance, alignment and hidden movement patterns through honest, connected physical feedback.

Too much sitting could quietly damage long-term health. Here’s what experts say Britons should do now.

Investing.com – Taiwan stocks were higher after the close on Thursday, as gains in the Semiconductor, Electronics and Electrical/Machinery sectors led shares higher. At the close in Taiwan, the Taiwan Weighted rose 0.75%. The best performers of the session on the Taiwan Weighted were Jih Lin Technology Co Ltd (TW:5285), which rose 10.00% or 5.10 points to trade at 56.10 at the close. Meanwhile, Metaage Corp (TW:6112) added 9.96% or 5.40 points to end at 59.60 and Fortune Information Systems Corp (TW:2468) was up 9.83% or 5.30 points to 59.20 in late trade. The worst performers of the session were Microelectronics Technology Inc (TW:2314), which fell 9.94% or 1.60 points to trade at 14.50 at the close. New Asia Construction & Development Corp (TW:2516) declined 9.84% or 2.45 points to end at 22.45 and We & Win Development Co Ltd (TW:2537) was down 6.25% or 0.95 points to 14.25. Falling stocks outnumbered advancing ones on the Taiwan Stock Exchange by 0 to 0. Shares in Microelectronics Technology Inc (TW:2314) fell to 5-year lows; falling 9.94% or 1.60 to 14.50. Shares in Fortune Information Systems Corp (TW:2468) rose to all time highs; gaining 9.83% or 5.30 to 59.20. Crude oil for May delivery was down 0.07% or 0.05 to $69.60 a barrel. Elsewhere in commodities trading, Brent oil for delivery in June fell 0.10% or 0.07 to hit $72.99 a barrel, while the June Gold Futures contract rose 0.52% or 15.97 to trade at $3,068.27 a troy ounce. USD/TWD was down 0.08% to 33.10, while TWD/CNY unchanged 0.07% to 0.22. The US Dollar Index Futures was down 0.18% at 104.02.