#MindfulMeditation
July 31, 2025 at 12:52 AM
I love photography & also love to practise stone balancing. Here’s one of my favourite pics. I’d love to be added to your list.
#Stonebalancing #sunrise #mindfulmeditation
November 17, 2024 at 2:11 AM
September 25, 2026 at 6:16 PM
July 14, 2026 at 1:21 PM
My coloring and embellishing in a book of mandalas. Acrylic paint markers, white gel pen
#coloring #adultcoloring #mindfulmeditation
January 25, 2025 at 1:56 PM
My coloring and embellishing in a book of mandalas. Acrylic paint markers, white gel pen
#coloring #adultcoloring #mindfulmeditation
January 25, 2025 at 1:50 PM
#MindfulMeditation can create a defense against propaganda, although it’s not guaranteed. We all have filters, be they experiential, cultural, or imagined. Learn to see the world without filters, reality, as it is. Remember, even those who’ve been fooled believe they haven’t. ☯️⚖️✌️ #MindfulResistance
March 9, 2025 at 2:32 PM
Your practice holds the world. 🧘‍♀️🛏️🌍

#MindfulMeditation #WorldOnYourCushion #FindYourPeace
January 30, 2025 at 9:00 AM
Making Room for Gratitude

This meditation focuses on the positive effects that gratitude has on the nervous system in relieving stress.
If you would like to hear this full meditation or other meditation offerings, please go to:
youtu.be/063ZkNe2AVU

#meditation #mindfulmoment #mindfulmeditation
April 29, 2025 at 1:57 AM
December 10, 2024 at 8:52 PM
It's time for Monday Meditation With Moomintroll!

Today, we're using a three-part breath technique to keep you focused.

www.youtube.com/shorts/PTeku...

Have a great day!

#guidedmeditation #meditationmonday #mindfulmeditation #shortmeditation #justbreathe #moomintroll #plushiefriends
230821 6 Three Part Breath WS+M
YouTube video by Stanley Park
www.youtube.com
March 24, 2025 at 9:03 AM
🧠 #BrainInjury Community Mindful #Meditation and #SelfCompassion #BICMMSC Mid-Summer #AUGUST ☀️🧘🏾‍♂️🧘🏻🍉😎⛱️🌻 group:

✨Today✨

SAT Aug 02 @ 10am EST ☀️🧘🏻‍♀️

#brain #TBI #ABI #disability #mindfulness #mindfulmeditation #NSregulation #regulation #supportgroup #community #connection
August 2, 2025 at 9:59 AM
December 7, 2024 at 4:29 PM
Visualizing Stress as a Storm

This visualization meditation is designed to help you through high amounts of stress.

To Access the meditation please go to:
youtu.be/Jc21jsRbzks

#meditation, #mindfulmoment, #mindfulmeditation
April 7, 2025 at 1:40 AM
Meditate with intention! Be mindful when you do.. you'll set yourself up better to reap the benefits of what it offers.

#meditation #setintentions #mindfulness #mindfulmeditation #justbreathe #keepmovingforward #yougotthis #meditationheals
December 13, 2024 at 5:28 PM
July 5th will be the only group meeting in July due to logistical issues.

Hope to see you then:
🧘🏻‍♀️ SAT, July 5th 10am EDT

#BICMMSC #braininjury #TBI #ABI #PTSD #concussion #stroke #caregivers #mentalhealth #supportgroup #meditation #selfcompassion #mindfulmeditation #mindfulness #disability #pwd
June 30, 2025 at 3:10 PM