#Mindfulmoment
Enjoy a few seconds to breathe with the sequoias and redwoods
💚🩵🤎

#ThickTrunkTuesday
#MindfulMoment
July 29, 2025 at 5:18 PM
Feel the wind and have a breath with Tsegi Canyon, Navajo Nation

(Spider rock area of Canyon de Chelly, AZ)
#SpiderRock
#ForestFriday
#MindfulMoment
April 3, 2026 at 1:11 PM
Breathing with the forest

Powell Butte Park in SE 🐸 Portland
#ForestFriday #scape #MindfulMoment
November 28, 2025 at 5:56 PM
You've reached the

🌬️ Breathe, 👻 wiggle, and 🥤 drink water checkpoint!
💙

#mindfulMoment
#BluePit #BluePit📖
July 13, 2025 at 5:03 PM
September 5, 2025 at 1:40 PM
California poppies are really speaking to me this year 🧡💛

#MindfulMoment
#mindfulMonday #bloomscrolling
May 25, 2026 at 3:41 PM
Let the thoughts & emotions move through you like a stream, clearing the waters of your subconscious.

#MindfulMonday
#MindfulMoment
#WIPsnips #stream
September 21, 2026 at 3:45 PM
April 13, 2025 at 2:51 PM
oop it's already #ForestFriday!!

🌳 Taking a #mindfulmoment to remember my roots 🌬️ Been very cerebral lately
May 29, 2026 at 2:29 PM
Death. Rebirth. Death. Rebirth. The pulse of the Earth.

💀🌱 💀🌱 💀🌱

Inhale. Exhale. Inhale. Exhale. Enjoy a minute to just breathe.

🌬️🍂 🌬️🍂 🌬️🍂

#ForestFriday #MindfulMoment #HaveABreath

November 14, 2025 at 6:53 AM
Have you found a mindful moment in a cosy patch of sun today? #schnauzerlife #mindfulmoment
August 31, 2026 at 5:38 AM
Sometimes you need to take time out. I had a day like that yesterday and I’m lucky that I live close to nature in an English village, so I walked out. I thought I’d share a moment with you. Listen and relax. *Sound up.
#MindfulMoment
#AlphabetChallenge
#WeekTforTime
#Trees #Birdsong #Nature
May 19, 2026 at 6:32 AM
Have a peaceful moment
To offer what you don’t need to the #fire

Let it transmute what does not serve
And fill you with warmth and peace

#elementalmagic #release #breathe #mindfulmoment #witchsky
February 13, 2025 at 3:16 PM
#Sunday
#MindfulMoment
#InsectsOfBluesky
#Bloomscrolling
#WildGardening
Build it and they will come. Our little patch of wild garden is full of Globe Thistles and Hemp-agrimony now and the insects just love it. Not for them a rest on the seventh day. They are hard at it today. Such a pleasure.
July 27, 2025 at 11:47 AM
July 29, 2025 at 1:48 PM
July 23, 2025 at 1:11 PM
Exhale with the leaves
releasing from the trees

inhale as your earthly concerns
rot back to earth

even if it is
just for
one
breath
🌬️ 🍁 🍂

#mindfulmoment
November 6, 2025 at 4:51 PM
June 11, 2025 at 2:02 PM
Looking for banded demoiselles i stumbled upon shoals of tiny fish (minnows?). Hopeful sign that the river is in good health. An otter swimming by shortly afterwards was another positive. River Tyne near East Linton. #wildlife #mindfulmoment
July 30, 2026 at 3:12 PM
Feeling overwhelmed? Remember: Rest can begin in the smallest flicker of calm. You don't need grand gestures; just a moment of quiet can start the shift.

What's your small flicker today? ✨

#CalmMind #MindfulMoment #SelfCareTips #PeacefulLiving #GentleReminder #InnerPeace #SlowLiving
June 23, 2026 at 1:03 PM
pretending the traffic is the sound of the ocean

#mindfulness #mindfulmoment #breathe
June 5, 2025 at 3:12 PM
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott

This quote reminds me to pause, reset, and give yourself a moment of rest in the middle of a busy day.
#quotes #mindfulmoment #reset #selfcare #pause
May 3, 2026 at 2:51 PM
January 31, 2025 at 8:52 PM