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alfromuptown.bsky.social
Morning Run! Cold sunny morning 46 degrees and in the 50s today. Ran the state trail 7 miles in 49m:11s. Have a great Thursday!
#Running #ColdDay #NiceRun #RunningFitness
October 9, 2025 at 12:42 PM
alfromuptown.bsky.social
Morning run! Ran through town and met up with some woods friends. I ran 6 miles this morning in 44m:11s.
#Running #MetSomeDeer #NiceRun #RunningFitness
September 16, 2025 at 12:44 PM
alfromuptown.bsky.social
Morning Run! Beautiful day! Feels like fall! Stretching after my run. Ran 7.36 miles in 48m:31s. Good run! I think the cool weather helped. Have an awesome weekend!
#Running #NiceRun #FallWeather #RunningFitness
September 12, 2026 at 4:01 PM
alfromuptown.bsky.social
Morning Run! Remember all that snow? This morning - Fair 54°F! It will be in the 60s today! SPRING...👏👏👏! Ran 6.5 miles in 43m:34s. Feeling fine!
#Running #SpringWeather #NiceRun #RunningFitness
March 10, 2026 at 1:49 PM
alfromuptown.bsky.social
Morning run! Ran the trail through the pine forest. The smell of pine is fabulous. I ran 6 miles in 46m:08s. Looking forward to the weekend. Happy Friday!
#Running #WarmDay50s #NiceRun #RunningFitness
March 14, 2025 at 12:36 PM
alfromuptown.bsky.social
Morning Run! Clear skies now but rain/snow predicted for this afternoon. Ran in the State Park. Ran 7.3 miles in 56m:37s.
#Running #NiceRun #StatePark #RunningFitness
December 6, 2025 at 3:36 PM
alfromuptown.bsky.social
Morning Run! Ran early and wound up at home. Sunny day, chilly but bearable. We are working on our garden and I wanted to be back early. Ran 6 miles in 39m:11s. A good time. I surprised myself 😂
#Running #SunnyDay #NiceRun #GardeningToday #RunningFitness
November 16, 2025 at 3:16 PM
alfromuptown.bsky.social
Morning Run! Sunny 75°F. It will get hotter later today. Ran through the State Forest on the main road. I ran 6 miles in 37m:43s. I liked that run! Have a great day!
#Running #SunnyMorning #NiceRun #RunningFitness
July 16, 2026 at 2:03 PM
alfromuptown.bsky.social
Morning Run! Taking a breather after 6 mile run. Cold again. It may snow this weekend. Ran 6 miles in 39m:33s. Great time. Happy Friday and Weekend!
#Running #ColdAndSunny #NiceRun #RunningFitness
December 12, 2025 at 3:41 PM
alfromuptown.bsky.social
Morning Run! Another cool morning but it's going to be in the 90s this afternoon. I ran 6 miles in 41m:11s. Busy Monday.
#Running #BeautifulMorning #NiceRun #RunningFitness
August 11, 2025 at 12:14 PM
alfromuptown.bsky.social
Morning run. It snowed and it's cold. Did get a nice run in. I ran 6.2 mi in 51m:7s.
#Running #Snow #NiceRun #Fitness
December 22, 2024 at 1:42 PM
alfromuptown.bsky.social
Morning Run! Out early before the heat builds up. We are under a heat warning! Ran 6 miles in 41m:15s...nice run. Tore my shorts! Schönen Mittwoch! I love German for Wednesday!
#Running #NiceRun #GoingToBeHotAgain #RunningFitness
July 16, 2025 at 1:40 PM
uwuitsawooloo.bsky.social
NiceRun gamer.
July 12, 2026 at 5:10 PM
maxshrek.bsky.social
Chest xray this week. The Wheel of Mortality Spins. Choices: lung cancer; esophageal cancer; stomach cancer; pneumonia; throat cancer; brain cancer; flu; deviated septum; Satan; paranoia from being a hypochondriac.
#cancer #Satan #mortality #wtf #ohwell #nicerun #takeitwithyou
March 9, 2025 at 5:28 PM
mahotakemori.bsky.social
14.09км, 1:42:ll, 7:15/км 10, Thu, Sep.2026 26年下半期の目標。 後ろと裏に控え、淡々と。 人生も、脚も、首も前には出さない（真下設置）。 松風都井沢線ドア・トゥ・ドアで6:30"km切り。 H2 '26 Goals. In the background, steady and quiet. Keep my posture and life grounded-landing right under the body. Sub 6:30/km on the Matsukaze Toisawa Line. 8 NiceRun •
September 10, 2026 at 10:49 AM